My husband the type 2 works M-F nights so he leaves about 7:30 pm and arrives around 6:30 am. We are going to try to have him eat 2 breakfast and 1 liquid soup in the daytime and than I pack him a sack lunch to get over the night trip.
My problem is finding the number of breakfast that we are going to need and finding them with not too many carbs. We are carb addicts and yet haven’t got our portion control under control.
After sleeping most of the day, he just isn’t wanting a "dinner’ when he gets up in the evening to get ready for work, hence the need for 2 breakfast.
Any suggestions. He loves steel cut oats, but right now we’re leaving it alone for awhile till we get this under control.
Thanks for any help