OK -so it’s the first Monday in 2010 and I’ve resurrected Fitday and Sugarstats. I haven’t journaled for 6 months and my A1Cs show it 😡 Between a 6 week cruise and the holidays my eating habits are just terrible. Back to journaling for me. Back to carb counting. Goal A1C 6%. If it takes being obsessive compulsive so be it! Relaxing didn’t work – micromanagement did.
(Just recording this for my own interest. But if anyone want to join me, PM me and we will do it together.)