Tried this last night, pretty darn good. BG was 102 going in 1hr PP was 105, so I can eat as much as I want.
This casserole was inspired from the cauliflower thread.
Brown 1-1.5lbs of hamburger meat, going to try chicken next, be sure to drain off the grease, good food is no reason to clog ones arteries.
Shread, (nearly wore my arm out) head of Cauliflower.
In a separate pan, I lightly fried, Green Pepper, Plablona pepper, Jalepena pepper, Onion, 2 sticks of celery chopped.
When pearled I added the shreaded white stuff, and a tomatoe that had been defunked and cut up.
Salt, Pepper, Cumin, Paprika, Anjuno spice
Stirred it all toegether and placed in a cass dish and covered with 4 cheese mex blend cheese shreads, baked at 350 for 30 minutes.
It was good.
FBG this am was 95, so no latent hit.