I have found ezekiel bread at a little market. I’ve tried it with Ronnie. He can eat 1 slice and it’s doesn’t affect his bs. And we both love it.
It’s Food For Life and the ingredients are: organic sprouted wheat, filtered water, organic sprouted barley, organic sprouted millet, org malted barley, org sprouted lentils, org sprouted soybeans, org sprouted spelt, fresh yeast, org wheat gluten, sea salt.
It has 80 calories for 1 slice, .5 total fat total carbs 15 and dietary fiber is 3, sugars 0 protein 4g.
I was going to "homemade" but I don’t understand about the sprouted grains, so with there only being 2 of us I’ll buy it as long as we can.
Anyone else ever tried it?