How can I be my own detective if I do not like going to doctor office

1. How can I tell if I have too much protein in the urine.
2.How can I tell my sugar level is not high .
3.How can I tell if I have too much acid the urine.
4. How can I tell my heart is beating right
5.How can I tell I have no poor circulation problem
6. How do I take my blood pressure

And the last one how do I tell I do not have UTI?

What things at home can I use to do a test ?I’m scared of the doctors office unless it is emergency the paramedics come.

Sorry I’m the opposite of people who go to the doctor office for small cut playing ball.

On the list above what can I use to test at home and what do I need to go to the doctor for has I do not have tools at home to do the test?

How do one deel with fear of the doctors office.