Coping with Cramps, Positions to Avoid and More

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Each morning, we dish out a few links we love.

Not sure what the deal is with these Omega 3s everyone is always talking about? Here’s the scoop on them — and some reasons why you need them.

Be careful in the bedroom — while regular sex is good for the body and soul, some positions can be bad for your health!

Ladies, tired of cramps? Yes, they’re a pain in the you-know-what (literally), but here are some tips for coping with cramps in a more productive way.

It’s true, women really do let themselves go when they get married — studies show they’re always a bit heavier than their unmarried counterparts.

Malls aren’t just for shopping anymore — The mall-walking fitness craze is not slowing down.

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