Chef Lau interview – In pursuit of excellent Dim Sum at Calgary Buddha’s Veggie (and more)

I believe money can be made in the restaurant business, good food at a reasonable price and service, how hard can it be? But many restaurateurs just want to make their quick bucks and don’t want to put much care nor attention into the quality of the food they serve. As a result, Chinese restaurants that serve good Dim Sum is very hard to find in Calgary (especially in Calgary South).

Well, this past Sunday I had a great Dim Sum lunch at Chef Lau’s Buddha’s Veggie (its Chinese name: Fusion 菜) and I can now say there is a good Dim Sum restaurant in Calgary South that I can enjoy. And it is quite convenient (close to Chinook Centre).

Chef Lau (劉師父), Buddha's Veggie (Fusion 菜)

We had one vegetarian and 6 meat/seafood dim sum dishes. Following are the snapshots of the names & prices on the menu and pictures of the dishes we had this Sunday.

Buddha's Veggie (Fusion 菜) - Dim Sum list - pg 1Buddha's Veggie (Fusion 菜) - Dim Sum list - pg 2

Veggie Shrimp Dumplings (Dim Sum by Chef Lau)
Comment: The ingredients are finely chopped and the results is a very tasty creation.

Veggie Shrimp Dumplings (Dim Sum by Chef Lau)

Shanghai-style Soup Buns
Comment: Like Chef Lau said, the tiny “buns” are very juicy by design. And the skins are thin and you have to be careful when you pick it up. I was extremely careful but still manage to break a few of them. (Tip: take one and put it into your bowl and then add the red vinegar.) Very tasty.

Shanghai-style Soup Buns (Dim Sum by Chef Lau)

Honey Comb Tofu
Comment: This is a must have. I love this dish the most. The tofu is quite soft in the centre. And the skin is “honey comb” textured. Very tasty.

Honey Comb Tofu ( (Dim Sum by Chef Lau))

Fish Roe Siu Mai
Comment: A nice “siu mai”. Love the texture and the mixture of ingredients. And like the touch of adding fish roes on top after the steaming process.

Fish Roe Siu Mai (Dim Sum by Chef Lau)

Supreme Shrimp Dumplings
Comments: The shrimps are quite big. Very tasty. Because I was quite hungry and tried to take out a dumpling while it was hot and the skin still very soft, I broke the skin of the dumpling. May be the skin were a little bit too thin this day? Or the stick together?

Supreme Shrimp Dumplings (Dim Sum by Chef Lau)

Chiuchau Fangor
Comment: Very tasty. Another favourite of mine.

Chiuchau Fangor (Dim Sum by Chef Lau)

Mayonnaise Crispy Rice Rolls
Comments: One of the most pleasantly surprising and yummy dish. Very light and tasty. Highly recommended.

Mayonnaise Crispy Rice Rolls (Dim Sum by Chef Lau)

The above dishes not only look great but they are very tasty as well, highly recommended. Now, let me say a few words about the English names of the dishes. To be honest, the English names of the dishes can be a bit cryptic (e.g. “Chiuchau Fangor”) to people who haven’t have a lot of dim sum. I’ve written about translating names of Chinese dishes into English in this previous blog entry and Chef Lau can take a look in updating the names for future if he wishes.

A few more words about naming. Chef Lau explained to me Buddha’s Veggie is an established brand name in Calgary which is why he wishes to keep it even he has extended the menu to add meat and seafood dishes.

I think Chef Lau has to solve this dilemma in the long run, and I am afraid name change will likely be required. Will see. Now, articles like this will help people to know more about this fine restaurant but it is still confusing when the menu has been extended.

The reason I decided to put a spotlight on this fine restaurant is because it is good quality and value Chinese Dim Sum is hard to find in Calgary (especially Calgary South). And I want this restaurant to be successful so that it will continue to thrive and I will have one more place to eat.

If you do decide to visit Buddha’s Veggie, I hope you like the dim sum dishes. And to keep Chef Lau working hard, tell him if you enjoy the food or tell him if you think the dishes can be impoved.

The following is my English interview with Chef Lau talking about Buddha’s Veggie, his experiences as a chef and the 7 types of dim sum we had this past week.

Chef Lau's restaurant Buddha's Veggie (Fusion 菜) info

Calgary Herald’s review, “Buddha’s Veggie Restaurant“.

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