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5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. 5-HTP increases the amount and availability of serotonin produced by the body that may produce positive effects on emotional well-being, appetite regulation, melatonin production and good night sleep. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia. |