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Surprise Cures for Stress, Walking Wonders and More

Written by

Martha Edwards

in

News

Filed under: Morning Scoop

Each morning, we dish out a few links we love.

Has tax season got your stressed? Apparently, both pole dancing and jelly fish-watching can help you calm down.

Watching what you eat? Don’t forget to put some of that energy into a gym session — Research shows that dieting without exercise is actually kind of pointless.

‘Tis the season to get walking — Fitness experts want you to do something good for yourself and enjoy the spring weather with a walking program.

When it comes to meat and dairy, is pasture-raised worth the extra money? Here’s the inside scoop on what you should be putting on your plate.

This isn’t really much of a surprise — recent studies have found that women seem to have an ingrained fear of gaining weight.

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