New research conducted at the University of Oslo and published in the Archives of Internal Medicine has discovered four common bad habits can reduce your life span by as much as 12 years. The bad habits are:
- Smoking tobacco
- Less than two hours of exercise per week
- More than two alcoholic drinks for women or three drinks for men per day
- Eating less than three servings of fruits and vegetables a day
I wonder why men can drink more than women without seeing the negative effects?
Via: Huffington Post