I have been reading a bit on the forum about fish oil most of which is related to cholesterol. A few people have mentioned it is supposed to help BG, but most seem to think it does not do anything.
Since I am seeing a rather notable change (mostly in preventing spikes, not so much with lower numbers) when I take fish oil, I’m curious if anyone else is also seeing the same.
It is quite possible that the fish oil and my consistency in taking it has nothing to do with what I’m seeing, but the two times I have seen my numbers go from a bit wild to very smooth have coincided with taking the fish oil constantly for at least a few days.