Newbie from the Great North… Brrrrr.

Hi all…
Happened to stumble across the forum today and thought I’d jump in and check things out.
Have been diabetic for about 18 years now, sometimes under control sometimes not so much. Hoping to get some good ideas and maybe give some.

Metformin 500mg. 2 twice a day
Glyburide 5mg. 2 twice a day
Januvia 100 mg. One daily
Colchicine .6 mg. One daily (Gout)
Bentylol 10 mg. As needed (Colitis)
Apo-Oxapazepa, 15 mg. As needed for sleep.

Theres my recipe…:o