Hey All,
Merry Christmas,
Just found the forum and wanted to say hi!
Not full blown diabetic but did keep track this summer and my blood shot to 300+. Radically changed the diet and working out but still wanting to know how to lower the numbers as fast as I can. Got some advise from some dia-friends on cinnamin-chromium and lemon waters. Any other non-traditional aids???
Thanks,
George