After a total binge yesterday I have been on my p’s and q’s. For lunch I concentrated on the low carb stuff–ham, collards(no fat), small amount of potato salad, a taste of carrot casserole(made with splenda), olives. And I’m totally satisfied. My 2hrpp was 80 so I feel a small snack coming on. I’m pretty proud of myself, given how bad I was yesterday.
So, how *you* doin’?