Happy newyears to all of you =)
Anyway, I’m starting on a diet january 1st. It’s a tradition now, I’ll stay on the diet until end of june/july, and then eat a little bit more the rest of the year.
I’m a gym rat I suppose, so everything is to get into shape for the summer.
Really looking forward to starting, getting into shape again (out of flu/cold seasons finally) and eating better.
Anyone else getting into shape for summer? I think I’m at 13% BF right now, last year I got down to 9.6% and I had veins up my stomach and a very nice six pack, so I’m lucky to be able to have a six pack at that %.
This year I’m aiming for 7% BF, and strengthwise I know I’ll be better than ever.