Well, I’ve been lurking around for months so I have been keeping up with what’s happening. However, I haven’t been doing so well with monitoring and self control. Something just clicked (maybe the new year?) and I am serious again. Yesterday I grocery shopped and for once wouldn’t be ashamed for forum members to see what was in my basket. I am especially excited to start with Chef Barrae’s recipes – especially the cauli-rice. Anyway, just wanted to say hi again and thanks for the information and encouragement!