For the past year, and for the next two months, I spend 4-5 days per week in Virgina then travel to go back home in New York. Wash. Rinse. Repeat. I am sure this travel is part of the culprit that led me to a much worse eating habit that helped trigger my Diabetes.
Over the past couple weeks I have been trying to eat healthier with a low carb (20g per meal) diet (I hate the word diet, it seems so temporary). I have made some OK choices, and some meh choices:
Boar’s Head Honey Ham
Kettle cooked chips (I know not the best, but my body tolerates it, I will try to limit)
Arnold 100% Whole Wheat (no HFCS, just started back on a slice of toast this AM)
Eggs and Egg Beaters
Sausage
Salads with Chicken Added
Extra Virgin Olive Oil Balsamic Vinaigrette dressing
That has been the crux of my away-from-home diet. So I am trying to find easy foods to grab that are carb friendly, can be nuked if needed to be heated up, and gives me some more variety in my options.