How Midnight Toilet Trips Can Kill You, Hail Hazards and More

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Each morning, we dish out a few links we love.

If you feel the call of nature in the ‘wee’ hours of the morning, you should avoid turning the lights on — studies have found that sudden exposure to bright lights can cause cancer.

Here’s a reason to turn that frown upside down — studies show that smiling can help you live longer.

Going running this spring? Check the weather report before you go — as one runner reports (gross photo alert!), hail can be a real hazard.

It’s almost sandal season — get your feet ready to take the spotlight again with these tips.

Did you know that April is National Stress Awareness Month? Maybe you should book a day at the spa to celebrate.

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