Filed under: Morning Scoop
Each morning, we dish out a few links we love.
Headed to the supermarket? Health.com has put together a shopping list that’s guaranteed to help you shed a few pounds.
If you’ve got an iPhone, download the hilarious and helpful Eat This Not That app from Men’s Health — it’s one of the most popular food apps out there.
It’s official: Keeping a food journal helps you slim down, as recent studies confirm. The only problem? You’ve got to be motivated to maintain it.
When it comes to eating fruit, do you enjoy it with other stuff? According to one food science theory, fruit should only be eaten on its own.
Do you love or hate cilantro? It’s an acquired taste, but seeing as it’s really good for you, maybe it’s a taste you should acquire?