Author: Serkadis

  • “The Tonight Show” For Sale On Craigslist!

    Someone has put The Tonight Show up for sale on Craigslist — and they’re willing to trade for Coldplay tickets! Irishman Conan will likely lose his gig as host of NBC’s flagship late night show to predecessor Jay Leno just seven months after taking the reigns — and fans are having a Field Day sticking it to Leno and NBC bosses.

    The ad, obtained by Zap2It, reads:

    “4 SALE: BARELY-USED LATE NIGHT TALK SHOW – MAKE ME AN OFFER!!! (Universal Studios). This is a chance of a lifetime to own your very own late night talk show–guaranteed to last for up to seven months!! Really must see to appreciate…..”

    Here’s a bit of additional info for those you who may be interested:

    – Measures 100′ x 100′ x 32′ – plenty of room for a futon!

    – Designed for 11:35 but can be easily moved

    – Band can be sold separately

    – Buyer must honor Barry Manilow booking next Thursday


  • Things That Are Getting Better

    The new issue of “O Magazine” has a cover article entitled “100 Things That Are (Actually) Getting Better.” I was thinking ‘getting better’ as in despite a rotten economy, etc. But now that I’ve read it, I’m thinking it means getting better since the other O! took office…

    This was the first one that caught my eye:

    “The CDC’s National Center for Health says that American divorce has dropped every year since 2006, bringing it down to the lowest point since 1970.”

    That is good and I was hoping the rest of the list would be as uplifting. There were silly additions like M&Ms in more colors and better girdles, but there were also these three gems buried in the list:

    #29 “Our reputation around the world. Looks like the Ugly American has gotten a makeover. According to the Pew Research Center, the nation’s standings on the rise in Latin America, Africa, much of Asia and Western Europe (a certain Norwegian prize committee comes to mind…).”

    The there was #67 -which I thought was just a bit strange:

    “Beirut. With chic hotels popping up, a thriving gay scene taking hold, the thrumming bars and clubs of the trendy Gemmayzeh district becoming international hot spots Beirut is rebuilding itself in high style.”

    And, of course, #89:

    “The EPA. A shot of much-needed vitality and resolve has come to the Environmental protection Agency courtesy of Lisa Jackson, its first ever African American chief and in her cross hairs: greenhouse gasses, hazardous waste sites, climate change, tailpipe emissions, protection of our waterways and clean air standards.”

    (Source for all bolded quotes: O Magazine, February 2010, Volume 11, Number 2)

    Maybe I’m just jealous. Oprah has this huge platform and I’d be lying to say that if I had it, I wouldn’t use it the same way. I guess it just really bothers me that her political views don’t reflect her life struggle. She came from nothing -she is the American dream. Proof that Capitalism and the free market system is alive and well… Proof that anyone (poor, female, minority, etc.) CAN make it with hard work, a strong work ethic and perseverance.

  • We’ve Decided to Adopt

    …a dog instead of buying a puppy. This is a big step for me. Trusting a dog I didn’t raise from a pup around my kids…

    So I’ve been looking for the perfect fit for our family. A breed that I know and trust. A dog that is proven to be above reproach around children. A dog that had the “right” story.

    First, let me just say that the application process (and competition) is insane! I felt like telling them to leave my pages on file in case I ever wanted to forward it to a human adoption agency. It was seriously that intense. I even had to send pics of our yard, every room of our house and one of each of us…

    But, last week I finally found her. Lola, L. O. L. A. Lola. A three year old French Bulldog. She’s currently in upstate NY and I am going to get her on Sunday.

    There are so many dogs out there being surrendered because of the economy. Most breeds have their own rescue groups –so choosing to adopt doesn’t mean you have to end up with a dog/breed/mix that you aren’t crazy about…

    Lola is already spayed, housebroken and obedience trained…wish I could have gotten my kids that way! 😉

  • Social Media Marketing: You Fear, You Fail

    guest_fearsocial1_0110.jpgA few weeks ago a company I work with lost an amazing opportunity. We gave them the idea to create one of the best brand blogs I’ve ever seen.

    They said no. Instead, they decided to create a social media strategy that was boring and dictated by legalities. Just imagine a blog that doesn’t allow customer comments. The campaign not only offered zero value to customers, but in the end it ignored them by turning the blog into a press release platform. Ultimately, the brand decided to trash the project and walk away from social media.

    Sponsor

    This is guest post was written by Samir Balwani, an emerging technologies strategist at Morpheus Media. You can follow him on Twitter

    The biggest reason most social media marketing campaigns fail is fear – fear of jumping into something new and trying a social media marketing strategy.

    Social media marketing doesn’t always guarantee short-term results, could be risky and doesn’t always work. But what most brands don’t realize is that doing nothing may be even riskier.

    Engaging consumers online requires a brand to stop worrying and become personable. The scenario where a brand image is forever ruined is such an anomaly that brands need not worry. The act of interacting with a customer inherently humanizes the brand, which protects it from potentially brand-shattering backlashes. Consumers are more likely to support and champion a brand that they feel connected to.

    Remember Motrin? Didn’t Thinks So

    Even the most well-known social gaffes are quickly forgotten. For example, Motrin’s controversial YouTube ad caused little long-term brand damage.

    The Motrin story starts with the release of what many mothers considered a controversial ad. When a number of mothers on Twitter found it offensive, Motrin responded quickly, removed the ad, and posted an apology. Shortly after an apology was posted, Motrin consumers stopped caring about the marketing mistake. They recognized that someone made a mistake, and the story blew over.

    Although mistakes occur, the effects can be controlled with an understanding of online PR and proper online reputation management. The average consumers won’t find a marketing failure unless they specifically search for it. A Google search for Motrin on Jan. 11, 2010 returned only Motrin product information for the first eight results. The 9th position is the actual commercial. However, even that can be remedied with online reputation management. Realizing that smart brands can engage in social media marketing with minimal risk can help overcome the fear of backlash.

    In a digital world where consumers have a low attention span and news moves quickly, the fear of permanently ruining a brand by engaging online need not be entertained. At most, a brand will experience short-lived obstacles and minor backlashes as it grows to understand how to engage online.

    The fear of error is a natural one, but it’s not the only one that can cause a brand’s social media marketing campaign to fail. Most brands tend to also be afraid of losing control over their image.

    It’s ironic that most companies are afraid to trust their consumers but expect their customers to trust them.

    Next page: Define a Brand With the Push of a Button

  • Lotus announces Dr Robert Hentschel and Paul Newsome as engineering directors

    Filed under: ,

    Robert Hentschel (L) and Paul Newsome (R)

    While most people know Lotus for its sportscars, engineering has always been at the heart of the business. The car production side has rarely if ever made much money, and Lotus Engineering has been the cash cow that keeps the lights on. Lotus Engineering recently picked up three new contracts from Chinese automakers, and to help keep on top of the new business, Dr Robert Hentschel is joining up as the new director of the engineering consultancy. Hentschel previously held top posts at German engineering firm EDAG.

    Now that the Evora has been introduced, Lotus is preparing to update and expand the rest of its production car lineup starting with an all-new Esprit in a couple of years. Paul Newsome will be heading up product engineering for Lotus Cars. In addition to the Esprit, Lotus is bringing forth an Evora convertible and eventually updated versions of the Elise and Exige.

    [Source: Lotus]

    Continue reading Lotus announces Dr Robert Hentschel and Paul Newsome as engineering directors

    Lotus announces Dr Robert Hentschel and Paul Newsome as engineering directors originally appeared on Autoblog on Fri, 15 Jan 2010 08:29:00 EST. Please see our terms for use of feeds.

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  • Usar fondo de pantalla como xsplash y gdm

    Este simple programa nos permite con unos clicks utilizar el fondo de pantalla de nuestro ubuntu como xsplash tambien!

    Una de las pocas cosas que faltaba a karmic para poder personalizarlo completamente y fácilmente era esto..

    Para instalarlo tenemos el siguiente archivo .deb

    xsplash-background-settings_1.6-1_all.deb

    Via –  gnome-look.org

  • Cynthia Nixon GLAAD Vito Russo Award Honoree 2010

    Cynthia Nixon — best known to us Sex And The City fans as Carrie’s bestie Miranda Hobbs-Brady — will be honored at the 21st annual GLAAD Media Awards later this year.

    Nixon, 43, came out as a lesbian after splitting from longtime beau Danny Mozes in 2003. In recent months, she devoted her time to helping to secure marriage rights for same sex couples. She will be handed the Vito Russo Award for her gay rights work during a ceremony in New York City in March.

    The Vito Russo Award is named after a founding member of gay rights organization the Gay & Lesbian Alliance Against Defamation (GLAAD), and presented to someone who has made “a significant difference in promoting equal rights for our community.”

    “Cynthia Nixon has been a vocal and visible advocate who has transformed cultural attitudes about our community,” GLAAD President Jarrett Barrios said this week. “She is a perfect example of how sharing your personal story and speaking out for marriage equality can inspire change among fair-minded Americans. It is our privilege to honor her,” he added.


  • 2011 BMW 335is specs leaked, to compete with Audi S4

    BMW 335i Performance Package

    We recently test-drove the 2010 Audi S4 and felt it was a much better vehicle than its closest competitor – the BMW 335i. The S4’s new 3.0 TSFI Supercharged V6 pumps out 333-hp and 325 lb-ft of torque, as compared to the 335i 3.0L inline 24-valve 6-cylinder with TwinPower Turbo technology that produces 300-hp and 300 lb-ft of torque.

    Well, all that’s about to change because BMW is going to beef up its 3-Series lineup with the new 2011 BMW 335is Coupe and Cabriolet. According to leaked documents from BMW Canada, the 2011 BMW 335i Cabriolet and Coupe will enter production in March and May respectively.

    Power will come from a modified 3.0L inline 6-cylinder with an extra 22-hp for a total of 322-hp and 332 lb-ft of torque. The 335is will come standard with a 6-speed manual transmission but will get an optional 7-speed double clutch automatic.

    Other modifications include a sports exhaust system with black chrome tailpipes, M sport package, rear bumper diffuser insert in body color, 18-inch alloy wheels, high output cooling fans and the fog lamps have been dropped for additional engine cooling.

    – By: Kap Shah

    Source: E90Post


  • New Honda Bikes to Be Launched on Valentine’s Day

    Honda Motorcycle’s British division announced that it is expecting customers at their motorcycle dealerships across the country on Valentine’s weekend for the ‘Start Something Special’ official launch of the exciting 2010 model range and a chance to win one of six romantic weekends in Paris.

    During the weekend, visitors will get to see and test ride Honda’s new motorcycle models for the first time, including the VFR1200F sports tourer, the VT1300CX Fury and the Shadow Black Spirit. More… (read more)

  • Nunchuk as flightstick leads The Sky Crawlers to fail on Wii




    The Sky Crawlers: Innocent Aces is based off an anime series, and developed by Project Aces (Ace Combat series)… so it’s no surprise that the animated cut-scenes and in-game dialog tends toward the overwrought. We’ll leave the story alone—although it actually is somewhat interesting—so we can talk about the control scheme. The game tries something most Wii gamers aren’t used to: by having you hold the nunchuk controller in your right hand and the Wiimote in your left hand, it simulates holding a flight stick and throttle.

    It’s a very unique way of dealing with flying on the Nintendo Wii, but does it work? After playing the game for hours last night, I can report that the experiment, sadly, seems to be a failure.

    Read the rest of this article...


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  • Small Businesses Are Depressed, Not-Spending, Not Hiring, And Have No Pricing Power

    nfibIf we don’t get a rebound in small businesses, we’ll keep getting ugly jobs numbers like we did last week.

    And for now, there’s no sign of a rebound at all.

    The National Federation of Independent Businesses has come out with its latest survey of members, and across the board it’s clear: small businesses are not getting access to credit, they’re not living up to their rebound expectations, they’re not hiring, and they’re not upping CAPEX.

    Let’s run through the charts — >

    Join the conversation about this story »

    See Also:

  • Courtney Love Threatens Custody Suit

    Courtney Love has taken to her Twitter page to rant about plans to sue the mother and sister of her late husband Kurt Cobain after the duo took custody of her daughter Frances Bean late last year.

    The 45-year-old rocker — who used her recently-revived Twitter page CourtneyLoveUK to post semi-nude pictures of herself on Tuesday — is now ranting about her in-laws, Wendy O’Connor and Kurt’s sister Kimberly Dawn Cobain.

    “This s–t with the bean needs to be exposed for what it is right f–king NOW enough,” Courtney fumed in a Tweet on Thursday. “They squeesed my bank accounts so that they were frozen because they know im going to sue the holy s–t out of them and now are … crocodiling my kid whose better than this seriously she was raised too well to be bought,” she stated.

    Courtney was stripped of her parental rights last month, amid rumors of abuse and neglect. The singer has a temporary restraining order that prevents her from contacting Frances, now 17.

  • Video Game Sales Rise Four Percent in December; Best Month Ever [Voices]

    By Eric Savitz, Blogger and Columnist, Barron’s, Tech Trader Daily

    The video game industry posted sales of $5.53 billion in December, up four percent from a year ago, and the best single month ever, according to market research firm NPD. Hardware sales were especially strong, up 16 percent, and accessories were up 15 percent. But software sales were down seven percent from a year earlier.

    Among the consoles, the Nintendo Wii sold 3.81 million units, more than triple the 1.26 million sold in November. The Sony (SNE) Playstation 3 sold 1.36 million units, nearly twice the number sold in the previous month. Microsoft (MSFT) Xbox 360 units were 1.31 million, up from 819,500 in November. Even the aging PS2 had a good month, with 333,200 units, up from 203,100 one month earlier.

    In the handheld category, the Nintendo DS sold 3.31 million units, up from 1.7 million in November, while the Sony PSP sold 654,700 units, up from 293,000.

    Read the rest of this post on the original site

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  • Google Search Moves Further from the Pack in the US

    “There are three kinds of lies: lies, damned lies, and statistics,” Mark Twain used to say and, unlike so many other things, the phrase is as true today as it was then. That being said, analytics firm Hitwise has released its numbers for the US search engine market in December and, yes, Google is still far ahead of its competition and growing… (read more)

  • Report: SEAT withdraws from WTCC after back-to-back titles

    Filed under: , ,

    SEAT’s WTCC Team claims victory at Macau – Click above for high-res image gallery

    Quit while you’re ahead. Sounds like a good idea, right? But how often do you actually see it happen? Most of the time, winning individuals, teams and companies drag out their glory days until the bitter end when victory seems like nothing more than a distant memory. Retiring at the top of its game, however, is exactly what SEAT is doing this year.

    Volkswagen‘s Spanish subsidiary has dominated the World Touring Car Championship for the last two years running. After winning both the drivers’ and manufacturers’ championships in 2008, SEAT came back to repeat the feat, adding the Independents’ Trophy to the cabinet while they were at it and completely eclipsing the competition in all three categories. However the last couple of years in the WTCC also saw heated controversy, of which SEAT found itself at the center, as race organizers tried to level the playing field between SEAT’s turbo diesels and the naturally-aspirated gasoline engines used by the other teams in the series.

    Although SEAT will remain to support privateer entries, including the Sunred Engineering team that took home the trophy last year, it will be shuttering its factory team. The move follows a similar reorganization of BMW’s presence in the series, and takes the WTCC one step further away from its glory days as its grid dwindles to just a handful of teams.

    [Source: Autosport]

    Report: SEAT withdraws from WTCC after back-to-back titles originally appeared on Autoblog on Fri, 15 Jan 2010 08:01:00 EST. Please see our terms for use of feeds.

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  • Entrepreneurship May Work Like A Clock, But It Still Needs Winding: Exploring the Kauffman Study on New Firm Formation

    World Wide Wade
    Wade Roush wrote:

    Like others in the tech-journalism business, we here at Xconomy tend to pore over the latest statistics about the entrepreneurial economy pretty obsessively: how much money venture firms are raising and investing from quarter to quarter; how much they dole out to each new startup in their portfolios; how much these portfolio companies eventually return to their investors through mergers, acquisitions, or public offerings.

    But what if none of this really matters? What if it turned out that the number of new companies created by entrepreneurs is pretty much the same every year—and that things like how much money venture firms are handing out, or how many companies are achieving lucrative exits, or how many students are graduating from business school, or how many startup incubator programs are springing up, make no difference whatsoever to the nation’s overall levels of entrepreneurial activity? Would this mean that all the conferences and white papers and blog posts about the best ways to boost innovation and entrepreneurship are, in the end, pointless?

    Well, that’s a serious question now—because the last three decades of data, according to a new study from the Ewing Marion Kauffman Foundation in Kansas City, MO, show that the number of new businesses incorporated in the United States holds steady at about 700,000 per year, give or take 50,000. It’s as regular as clockwork. In fact, it’s as if American entrepreneurs were programmed to start 700,000 new ventures every year—in the same way that, say, American parents pass on the genes for red-headedness to roughly 170,000 newborns every year.

    You can read all about it in Exploring Firm Formation: Why Is the Number of New Firms Constant?, by Kauffman Foundation senior analyst Dane Stangler and senior fellow Paul Kedrosky. (Kedrosky, a San Diego-based investor, entrepreneur, and essayist, is also an Xconomist, and to complete the disclosures, the Kauffman Foundation is an underwriter of Xconomy’s Startups Channel.) When I first met Stangler at a Kauffman Foundation function last October, he and Kedrosky were still puzzling over the numbers they’d been digging up from places like the Census Bureau, the Small Business Administration, and the Bureau of Labor Statistics, which all seemed to show the same thing: Americans start the same number of businesses every year, come hell or high water.

    That is a remarkable and, at least on the surface, counterintuitive finding. As Stangler and Kedrosky point out in their final report, which was published Wednesday, a casual observer might guess that the number of new firms would fluctuate from year to year in response to such major forces as economic recessions or expansions, technological change, and the availability of capital and credit. (We certainly hear the howls of local technology innovators every time venture firms scale back the number or size of Series A rounds.) But these things don’t seem to make any difference in the big picture.

    “It’s a real puzzle, and it didn’t appear as if anyone else had noticed it or written about it,” Stangler told me by phone yesterday.

    He and Kedrosky might not have noticed the phenomenon themselves if they hadn’t already been examining, for a different study, the question of survival rates for new companies. The percentage of the companies founded in 1990 that were still in business in 1995, they’d found, is almost exactly the same as the percentage of companies founded in 2002 that were still around in 2007. (It’s about 50 percent.) “That was interesting,” Stangler says, “and one of the possible inputs to that is that the number of new companies founded each year is remarkably similar”—which turned out to be the case.

    Nobody had noticed this fact before, Stangler speculates, because it’s about constancy, not change: “You don’t stop to think, ‘Why is there not a trend here? You have to recognize the absence of something.”

    Being good scientists, Kedrosky and Stangler first checked to see whether there might be something wrong with their instruments—that is, that the data might be wrong or incomplete. But all the datasets they checked showed …Next Page »







  • NFL Head Coaches and their Alma Maters

    A google search showed up in the site meter a couple days ago that read, “NFL coaches colleges.” Since I’ve been breaking down players, I figured I’d enlighten the masses on what colleges all the NFL coaches went to (I’ll work my way up to the 120 I-A coaches eventually). Over the course of the 2009-2010 season, there were 33 different head coaches. Dick Jauron was fired by Buffalo midseason so I added the interim coach into the mix.

    Since about ~70% of the players in the NFL are from I-A programs, it’s only fitting that 13 of the NFL head coaches this past season were from I-A programs. The Pac 10 had the most alums with 4 (2 from USC, 1 from Oregon, and 1 from Washington). The real champions of Division I football (I-AA) had 6 head coach alum in the NFL while Divisions II and III combined for 8. NAIA football had a single head coach. And defunct football programs or schools that don’t even have football teams had 3 reps.

    The most represented universities were Eastern Illinois (a I-AA school in the Ohio Valley Conference), Southern Cal, and Wesleyan (Belichick/Mangini). Brad Childress, Sean Payton, and Mike Shanahan all went to EIU. If there’s one school that can lay claim to Head Coach U for the 2010-2011 Season, it’s EIU.

    Georgia Tech was 1 of 12 I-A institutions represented by an NFL head coach this season (Ken Whisenhunt). The other 11 I-A programs represented were Houston, Idaho, Iowa, Miami (OH), Oregon, San Diego State, Syracuse, Texas A&M, Tulsa, Southern Cal, and Washington.

    So far, the newest additions to the NFL head coaching fold are Pete Carroll (Pacific) and Mike Shanahan (EIU). Pacific’s football program shut down in the ’90s. Buffalo still hasn’t named a permanent head coach for 2010.

  • T-Mobile assists Haitian relief effort by offering free calling to and from Haiti, donating wireless equpiment

    t-mobile-logo

    While the world’s attention is glued to the small island nation of Haiti and the struggles of its inhabitants as they cope with the aftermath of a catastrophic earthquake, it is nice to see at least one of our wireless carriers stepping up to the plate to offer much needed assistance. T-Mobile USA came forward and is offering its customers free international long distance calls to and from Haiti from January 12th, 2010 through January 31, 2010. T-Mobile is also pledging to donate much needed wireless equipment, including generators and wireless phones, to help restore Haiti’s communications infrastructure. Any wireless customer can contribute to the relief effort by texting the term “HAITI” to “90999″ and a $10 donation will be given automatically to the Red Cross.The $10 will be applied to your wireless bill and T-Mobile, Verizon Wireless and AT&T are waiving all text messaging charges for these donations. Donations of $5 can similarly be given to a relief fund set up by Haitian-born musician Wyclef Jean by texting “YELE” to 501501. Get those fingers flying folks and help out those in Haiti who are in great need. Full press release is after the break.

    T-Mobile USA Waives Call Charges to and from Haiti; Pledges Support of Wireless Equipment to Assist in Restoration

    T-Mobile USA Strives to Unite Families in the Aftermath of Haiti Earthquake Disaster

    BELLEVUE, Wash. – January 14, 2010 – T-Mobile USA, Inc. today announced that the company is taking a number of steps to provide relief and help unite families in the aftermath the earthquake disaster in Haiti. For current T-Mobile customers who are trying to connect with loved ones in Haiti during the aftermath of the country’s devastating earthquake, T-Mobile USA is enabling phone calls to Haiti without charges for international long distance through January 31, 2010, and retroactive to the earthquake on January 12, 2010. Additionally, T-Mobile customers who may already be in Haiti will be able to roam on T-Mobile’s partner networks in Haiti (operated locally in Haiti under the names Voila and Digicel) free-of-charge through the end of the month. In both cases, T-Mobile will remove these charges from customer bills accordingly.

    “Our company and our employees care deeply for our customers, and we know that many customers have been directly impacted by the disaster in Haiti,” said Robert Dotson, president and CEO, T-Mobile USA. “While our thoughts go out to those in Haiti who are suffering so greatly at this time, our promise is to help people connect with those who matter most. I can think of no better time to demonstrate this commitment.”

    Additionally, T-Mobile has taken steps to assist with the restoration of the wireless communications infrastructure in Haiti – a key component in supporting the overall humanitarian and recovery efforts. T-Mobile has pledged its support to donate wireless equipment such as generators and phones.

    How You Can Help

    For those interested in helping immediately, T-Mobile customers can simply text “HAITI” to “90999″ and a donation of $10 will be given automatically to the Red Cross to help with relief efforts. Your donation will be charged to your T-Mobile phone bill, and one hundred percent of this donation goes directly to the Red Cross. There is no per-text fee for this service for T-Mobile customers who do not have a messaging plan, nor will the text be decremented from messaging plans. Similarly, customers can text “YELE” to 501501 to support Haitian-born musician and featured T-Mobile MyTouch™ 3G artist Wyclef Jean’s Yele Haiti fund. For more information, please visit http://www.yele.org.

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  • Lutz: Holden Commodore could return as high-end Chevrolet

    It seems like Bob Lutz just can’t let the Holden Commodore based Pontiac G8 go. The GM vice chairman is now interested in offering a high-end Chevrolet based on the Holden Commodore as a “four-door Corvette” sports model. Lutz said that after work on developing a Holden based police car was completed, Chevrolet would consider a high-end Commodore-based model for the public.

    Here are Lutz’s own words:

    “If we can pull that off and we have the next generation Commodore in as a police vehicle then we want to take a look at reintroducing a civil version as a high-end Chevrolet. Because when you get down to it the thrill of high performance driving is unmatched by anything that doesn’t have rear-wheel drive, bags of torque and a nice transmission. So there’s a possibility of a premium Chevrolet sedan that would be sold in limited numbers. Think of it as a kind of four-door Corvette.”

    Keep your fingers crossed but don’t keep your hopes up.

    – By: Omar Rana

    Source: Drive


  • What about portion size?

    OK, I am still new here and still have many many questions and here is one of them. If you go the really low carb route with the fats do you need to be concerned with portion sizes? My hubby is still saying he is hungry all the time and he’s actually eating more now than he was pre-diagnosis just different foods. Can you eat too much meat or veggies or fat? What are ideal portion sizes or ratios? He still needs to lose some weight but he is exercising and from my understanding with the low carb/fat diet this should happen anyway.