Author: Serkadis

  • Our Diabetic Year

    friend and I were reflecting on our 2009s and I realized what an amazing year I’ve had. Last year at this time, after only 17 months since my Type 2 diagnosis my blood sugar was no longer being controlled by oral meds. Until about September 2008 the meds had kept my numbers nicely controlled and I cavalierly continued to eat whatever I wanted; no sugar since I discontinued that years ago due to an eating disorder, but, as a vegetarian, lots of carbs. I figured, hey, the meds were working, that’s what counted. Then my numbers started creeping up…and up…and up. As the New Year approached I was seeing numbers frequently in the 200s, into the 300s and as high as 426! My doctor had tried several alternative meds with no luck and I realized I was going to have to go on insulin. What I didn’t get was why! I remembered when I was diagnosed reading that Type 2’s could go for 10-15 years before needing insulin and complications wouldn’t happen until after that. So at age 58 I hadn’t been too concerned.

    In February 2009 I started on insulin and things got worse not better. I was having lows in between meals and still high after eating. I started on bolus doses and made one awful error (mostly mine, with a bit of help from my doctor) and had a frightening low that I barely was able to handle myself. I was freaked out, overwhelmed and desperate. I started reading and thinking, wondering if I wasn’t possibly a Type 1. Then I heard about LADA/1.5 and boy did that sound right. A bit more reading and I was absolutely convinced-it all fit. When I got a referral to an endocrinologist in Guatemala City she hadn’t heard of LADA but looked at my list of five factors for why I was Type 1 and checking off each one, confirmed I was a Type 1. She gave me a basal dose and told me 1-3 units before meals. By then I’d done enough reading to e-mail and ask about Insulin:Carb ratios, but she had gone on vacation for three weeks. So I read some more, joined this and another website, learned some more. It was the biggest learning curve I’d experienced in a long time and I felt overwhelmed on a daily basis, thinking I’d never get it right. But, as we say in Guatemala, poco a poco (little by little) it started to come together.

    One major change I have made is to my eating. With fifteen years recovery from an eating disorder I didn’t make changes willingly. One thing I learned about my eating disorder is to enjoy food, not obsess about it. Diabetes, unfortunately makes some obsessing about food unavoidable. I’m very grateful for each and every day of that fifteen years’ recovery and my compassion is with people struggling with eating disorders on top of diabetes because it’s a hard combination. I’m also a vegetarian and something of a foodie, and didn’t want to give up either one (though my health comes first). I am happy to have found that I didn’t have to, and I’ve learned some new ways to eat and am enjoying finding recipes I like that are diabetes friendly. I don’t eat low carb, because I couldn’t do that and continue to eat how I like, but I eat moderate carb (around 100 a day).

    I’m currently having some unexpected higher numbers and am in the process of splitting my basal dose and increasing it by a unit at a time. But I no longer feel freaked out by having to do this, knowing as a diabetic, a Type 1 and maybe especially a LADA changes to insulin are part and parcel. I think of it all as a challenge and a puzzle. Besides my ED recovery, I’m also grateful that I am mostly retired, because I have the time to do this.

    More than anything though, I’m grateful I have supportive friends and family as well as all of you here in my tudiabetes family. I’ve had a challenging year and things have gotten so much better with "a lot of help from my friends" as the song goes. Happy 2010 to all of you and I’d love hearing about your diabetes year, the challenges and the successes.
    Zoe

  • Japan’s Apple Stores continue Lucky Bag tradition

    Filed under:

    Fukubukuro, or “Mystery Bag,” is a Japanese New Year’s Day tradition during which merchants sell sealed bags of various items at a substantial discount, often as high as 50%. Shoppers may get some great deals on the contents of these bags – even if they don’t know what exactly they’re buying. Japanese Apple Stores have participated since 2005. Once again, this year, they’re offering mystery bags to Japanese Apple Store customers.

    Stores will begin selling a limited number of Lucky Bags for the equivalent of $380US on January 2nd. But the fun doesn’t end there. Each store will offer workshops on photography, video-making and presentations to kids aged eight to 12-years-old. Adults can share in the fun too, as a contest will be held to find the best New Year’s greeting card created on a Mac. All contest participants will receive a small gift.

    If you attend, let us know. Last year, a reader received an 8 GB iPod touch, a Nike iPod sensor and armband, a Logitech Pure-Fi Anywhere2 speaker set, a cool, re-useable bag (above), a commemorative T-shirt and a 2009 calendar for the approximate equivalent of $384US. Shoppers began to line up at midnight the day before in 2009, so hop to it. Those lines aren’t going to get any shorter.

    [Via ifoAppleStore]

    TUAWJapan’s Apple Stores continue Lucky Bag tradition originally appeared on The Unofficial Apple Weblog (TUAW) on Fri, 01 Jan 2010 14:00:00 EST. Please see our terms for use of feeds.

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  • Dozen Daily Deals for January 1, 2010

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    ‘Tis the season to shop until your brains melt (or skip it all entirely, depending on your interpretation of the term holiday). In that spirit, for the next few weeks we’ll be rounding up a dozen daily deals courtesy our friends at DealNews and DealMac.com. Each afternoon, tune in to TUAW for this handy summary. Keep in mind that while our posts will live on, the deals won’t. Each is lovingly generated by the deal-bot every day, so get ‘em while they’re hot. Enjoy!

    Note that today’s deal list includes refurb availability on two of the current 21.5″ iMac models, plus older iMacs as well — most under $1,000. Happy shopping.

    • Apple Store: [iMac] Refurbished Apple iMac 21.5″ LED-Backlit Desktops from $999 + free shipping, more
    • Shop4Tech: [Electronics] Shop4tech.com roundup: Targus Lock for iPod for $3 + free shipping, more
    • OfficeDepot: [Office Furniture] Office Depot Furniture Clearance: Christopher Lowell Chair for $90 + free shipping, more
    • Tanga: [Magazines] 1-Year Subscription to Outside Magazine for $3
    • Logitech: [Audio/Visual] Logitech Harmony 880 Advanced Universal Remote Control for $100 + free shipping
    • BookCloseouts.com: [Books & Magazines] BookCloseouts.com 2010 Calendar Sale: Extra 50% off, calendars from $2 + $3 s&h
    • SuperBiiz.com: [Media Receivers] ASUS O!Play HD Media Player for $90 + free shipping
    • Meritline: [Camera Accessories] Wireless Remote Control for Nikon Cameras for $3 + free shipping
    • Logitech: [Mice/Trackballs] Logitech G7 Laser Cordless Mouse for $40 + free shipping
    • Shop4Tech: [Cell Phone Accessories] Portable Solar Cell Phone Charger with USB, iPhone connections for $19 + free shipping
    • WilsonsLeather: [Notebook Carrying Cases] Kenneth Cole Wheeled Leather Brief for $80 + free shipping
    • Buy.com: [Office Furniture] 2-Drawer Lateral File (not freestanding) for $174 + free shipping

    TUAWDozen Daily Deals for January 1, 2010 originally appeared on The Unofficial Apple Weblog (TUAW) on Fri, 01 Jan 2010 13:30:00 EST. Please see our terms for use of feeds.

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  • When NOT to Use Social Media

    These days, everyone is talking about social media and discussing what services and tools to use, how to use them, why you should use them, etc. In fact, if you listened to all the advice out there, you would probably think that no matter who you are, whether an individual wanting to build a personal brand, or a large multinational corporation intent on communicating with customers, you should be using social media. But is social media for everyone? Are there times when you shouldn’t be using it at all?

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    redux_150x150.png

    Editor’s note: This story is part of a series we call Redux, where we’ll re-publish some of our best posts of 2009. As we look back at the year – and ahead to what next year holds – we think these are the stories that deserve a second glance. It’s not just a best-of list, it’s also a collection of posts that examine the fundamental issues that continue to shape the Web. We hope you enjoy reading them again and we look forward to bringing you more Web products and trends analysis in 2010. Happy holidays from Team ReadWriteWeb!

    According to B&B, a magazine for marketing strategists, there are definitely some scenarios when social media should be avoided. In a recent article, they listed what these were:

    1. You’re in a high-ticket business:  The article recommends that businesses with only a few customers who each spend tens of millions of dollars with the company each year are better off not using social media. Instead, face-to-face interactions and phone calls will still work better.
    2. You fight with your employees: In some businesses, management and employees are constantly at odds. (An example was given of a unionized workforce where management-labor strife was common). This is also not the type of company that should encourage employees to communicate directly with customers via social media.
    3. Management skepticism: If management doesn’t believe in social media, then employees who have been told for years that public communication needs to be filtered will be hesitant to try out a new medium which requires them to speak openly. In this scenario, management needs to encourage and reward participation to make social media work. If they don’t, it will fail.
    4. Strategic Vacuum: Don’t do social media just to do social media. If a company doesn’t know what they’re trying to accomplish, then there will be nothing to measure and no way to determine success. Just as with any other initiative a company takes on, there needs to be an objective…and that objective shouldn’t be to distribute a press release.
    5. Privacy and regulatory concerns: If you work for a company where what you say in public could send you to jail, proceed with caution. You’ll probably even need lawyers involved (sigh).

    But Don’t Be Afraid to Try!

    All that being said, outside of a handful of scenarios, there is still plenty of room for growth when it comes to social media. For example, the results of a recent survey put out by marketing intelligence specialist WebTrends found that only 2% of businesses are using Twitter as a marketing tool. Only 2% – can you believe that?

    Perhaps the problem is that businesses are hesitant to dip their toes into the water because they’re unsure of how to proceed. Social media community members, such as those on Twitter, can be very critical of the companies they think are “doing it wrong.” The backlash can be brutal…and not necessarily good for your brand, either. In other words, businesses thinking of getting involved with this platform should definitely think before they leap.

    As it turns out, that was the exact advice Sarah Milstein gave at last week’s Web 2.0 Expo out in San Francisco. At her session, “Effective Twitter,” she recommended that companies consider the following questions before diving in:

    • What will be different in 3, 6, 12 months as a result of our Twitter account?
    • Who are we hoping to connect with?
    • What kind of information is interesting to them?
    • What might go wrong? What expectations might people have of us?

    (Her session also had a number of other good resources – you may want to check out the PDF summary here.)

    During Milstein’s presentation, audience members were furiously scribbling down her every word as if this was the first time they had ever heard this information! Of course, it probably was. Although the right and wrong ways to use Twitter and the tools that can help you use it better may be old hat to some of us who live and breathe this stuff, but it’s clear that to many people out there, this information is incredibly new…and intimidating.

    This is unchartered territory for a lot of companies and many of them are just now beginning to think about their strategies and levels of involvement. You could literally see this trend in action at the Expo. There, some of the top sessions, the ones so jam-packed that it was standing room only, were specifically about social media and marketing. Twitter, Facebook, community building, etc…people just couldn’t get enough.

    This makes us wonder if 2009 be the year that social media really goes mainstream? Or, will the experimentations continue? We think it’s possible that it will be both. Companies will try new things using social media. Some will succeed and some will fail, but in the end it will be these experimentations, led by the big brands, that will help push social media further out into the limelight than it is now.

    Of course, having more Hollywood celebs sign up for Twitter couldn’t hurt either.

    Discuss


  • 7 Gadgets That Will Ruin 2010 [Tgif]

    Do you make new year’s resolutions? If so, you should avoid the following products. Your chance for success in 2010 would be over before it began.

    Losing Weight: Sorry, but your diet is blown sky high when you carry around a briefcase full of sausage—as is your resolution about not having heart attacks in 2010. [Link]
    Get More Enjoyment Out of Life: Unfortunately, if you purchase any one of the gadgets on our list of the 50 (+10) worst gadgets of the decade, the chances of leading a more joyful life are significantly reduced.
    Get On a Budget and Save Money: If you want to save more money in the upcoming year, you should probably steer clear of impulse Back to the Future Delorean replica purchases on eBay—no matter how insanely detailed they might be. [Jalopnik]
    Get a Promotion: Forget a promotion, you will be completely unemployable if you decide to bust out the office babe score cards. [Smutty Gifts]
    Stop Drinking So Much: After New Year’s Eve, I’m going to cut down on the alcohol—and this time, I mean it. Unfortunately, that goal is going to be a lot harder to achieve with a booze-loading shotgun lying around. [Giftlab]

    And if you plan on going out tonight and getting completely hammered, make sure to check out our PSA on the dangers of mixing alcohol and gadgets. You’ve been warned.

    Meet a Nice Woman: If you go around wearing a shredder hoodie everywhere, 2010 probably isn’t going to be the year you get lucky in love. [’80s Tees via Link]
    Stop Smoking So Much: Cigarette smoking is one thing, but using the Volcano Vaporizer for the purpose in which it was intended is quite another. Instead of smoke, you inhale vapor, which eliminates many of the toxins but retains all of the flavors and mind numbing effects. Sounds great, but this little guy simultaneously puts four new year’s resolutions in jeopardy: get organized, learn something new, get promoted or find a new job, and establish a budget (it costs $500). [Volcano Vaporizer via Link]







  • An intensely granular, gripping look inside Toshiba’s Dynario fuel-cell

    We won’t pretend that we weren’t excited when Toshiba finally launched its long talked about Dynario fuel-cell – the first of its kind for consumer electronics. If you don’t know already, the direct methanol fuel-cell (DMFC) boasts its own fuel cartridge (which takes approximately 20 seconds to fill) with a concentrated methanol solution, resulting in its ability to charge USB devices on the go. Well, Tech-On’s gotten a hold of one of these bad boys, and they’ve taken plenty of photos of its innards, allowing us a unique opportunity to see what its all about. A few interesting observations they make: the cell itself — which sells for ¥29,800 (about $328) — is definitely worth the money. Tech-On claims that the manufacturing and components alone are estimated at costing around ¥30,000. There’s a lot more to see, so hit the source link — and there’s also one more interesting shot after the break.

    Continue reading An intensely granular, gripping look inside Toshiba’s Dynario fuel-cell

    An intensely granular, gripping look inside Toshiba’s Dynario fuel-cell originally appeared on Engadget on Fri, 01 Jan 2010 13:01:00 EST. Please see our terms for use of feeds.

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  • Yes, There’s More: 2011 Honda CR-Z video captures leak out

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    2011 Honda CR-Z video stills Click above for image gallery

    As the 2011 Honda CR-Z gets prepares its assault on your heart and pocketbook, it is showing its face in more and more places.

    This time, the 126-combined-horsepower hybrid eco-runner has been spotted in a video, from which a number of stills have been taken. While there aren’t any additional specs to come with it, you can at least see what you’ll look like driving down the road while you get somewhere above 50 miles per gallon. We note that while we still look forward to its tidy packaging and (hopefully) nimble dynamics, the front-end looks rather unfortunate with a U.S.-sized number plate.

    The car is expected to bow for the first time in Japan sometime next month, but we hear it could show up earlier at the Detroit Auto Show. In the meantime, find all the images below in the gallery.

    [Source: Gazoo via Carscoop]

    Yes, There’s More: 2011 Honda CR-Z video captures leak out originally appeared on Autoblog on Fri, 01 Jan 2010 13:51:00 EST. Please see our terms for use of feeds.

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  • Britain’s big freeze threatens chaos for millions returning after Christmas break

    Article Tags: World Temperatures

    Britain’s latest big freeze is set to last another week, creating chaos for millions as they return home after the Christmas break, forecasters warned today.

    Freezing temperatures, snow and treacherous ice are all set to stay throughout the weekend, heralding the probability of fresh transport chaos.

    Sunday is set to be the busiest day for travel of the festive season because millions have taken an extended holiday this year due to the timing of Christmas and New Year.

    A cold snap has gripped Britain since mid-December making it the coldest for 13 years and in the past week seven people have lost their lives because of the dangerous conditions.

    Click source to read FULL report

    Source: dailymail.co.uk

    Read in full with comments »   


  • 2009: Bad Year for Endangered Manatees

    Manatee and calf

    According to a recent press release, 2009 was a very bad year for the Florida manatee, Trichechus manatus latirostris.  In fact, preliminary data indicates 2009 had the highest number of documented manatee deaths on record.  

    Read more of this story »


  • HTC Steps back on HD2 free WM7 upgrade

    image

    We recently reported on the tweet from HTC Russia saying the HD2 will be receiving a free update, well HTC is stepping back from that tweet. In a new tweet from HTC Russia, they say the previous tweet they had on the HD2 getting a free upgrade to WM7 was posted by error and they do not have confirmation on that just yet.

    That tweet seems a little fishy, their are two ways you should take this. The first, this could just be a tweet that HTC is making because they do not want the news to be out so early even though they know it will happen. This could also be a genuine error and they are not actually sure about that this early. Either way, if you were going out today to get the HD2 because of the previous tweet then, you might want to rethink if you want to risk it, but I would, it is a great device and is also an HTC–by saying this, I mean it has XDA on its back, so if HTC cannot deliver an update, XDA will.

    Source:WME

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  • Faster renewable-energy push under way – Denver Business Journal

    When it comes to energy matters before the 2010 General Assembly, environmental groups are most concerned about expanding the state’s use of renewable energy and making it more affordable to more state residents, and ensuring that Colorado’s new …


  • So what were the ‘Happy 2010!’ glasses like?

    2010glasses

    Happy 2010, people who count from Anno Domini using the Gregorian calendar! I greeted the new year by saying, sometime well after midnight, “Oh, it’s 2010 already.” I was playing the PC version of Call of Duty 4, which is demonstrably better than the Xbox 360 version I played two years ago. But that’s not the point of this here post. No, for I have one question to ask of the people who did go outside and celebrate: what were the “Happy 2010!” glasses like?

    You’ll recall that a few weeks ago, based on a segment from the Opie and Anthony show, we wondered aloud what kind of “Happy 2010!” glasses were going to make the rounds come December 31. The problem is that, because of the nature of the Arabic numerals, the glasses would either be tilted to one side, or there’d be no way to see effectively. (We were spoiled by the easy-to-wear 2008 and 2009 models.) Being that I didn’t leave the house, nor did I watch the TV to see the ball drop in Times Square—I had effectively rung in the new year by watching Dream/Sengoku’s Dynamite!! show from Tokyo on HDNet the night before—I have no idea how people responded.

    So if anyone has any “Happy 2010!” glasses stories they’d like to share, I’m all ears.

    And if you thought “Happy 2010!” was difficult, just wait to “Happy 2011!” rolls around.


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  • Apple’s Tim Cook rumored to be “Top Candidate” for new GM CEO

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    When Steve Jobs took a medical leave of absence during the first half of this year, Apple’s COO Tim Cook stepped in as temporary CEO. Now he’s rumored to be in the running for GM’s new CEO.

    Citing an anonymous tipster from inside the search firm Spencer Stuart, Silicon Valley Insider notes that Tim is the “…top candidate that Spencer Stuart has identified as the next CEO of GM.” With Microsoft CFO Chris Liddell recently announcing that he will be GM’s next CFO and vice-chairman, Tim would become the second “gadget geek” to take a significant role at GM.

    Considering the less-than-inspiring design that Chevy, Buck and the now-defunct Saturn have been producing, as well as Tim’s performance while interim CEO of Apple, known for world-class design, Tim is a logical choice. But would he want the job? Most believe that he’s sure to take over for Steve Jobs for good once the time comes, plus he picked up a cool $12 mil. while standing in for Steve this year. That will build a little loyalty.

    For now, this is all speculation. We’ll keep an eye on this story as it develops.

    [Via MacDailyNews]

    TUAWApple’s Tim Cook rumored to be “Top Candidate” for new GM CEO originally appeared on The Unofficial Apple Weblog (TUAW) on Fri, 01 Jan 2010 13:00:00 EST. Please see our terms for use of feeds.

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  • Video: Travis Pastrana New Year’s jump… does he make it?

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    Travis Pastrana’s New Year’s Eve jump – Click above to watch video

    Travis Pastrana spent New Year’s Eve preparing to drive his Red Bull Subaru WRX STI off of a ramp, over 250-or-so feet of water, and onto another ramp floating on a barge. In earlier practices for the jump, at first he didn’t stick the landing, then he skipped the landing part entirely. The New Year’s event would be for keeps, though.

    Follow the jump to watch the jump and see how it ended. Hat tip to Jon C!

    [Source: ESPN via YouTube]

    Continue reading Video: Travis Pastrana New Year’s jump… does he make it?

    Video: Travis Pastrana New Year’s jump… does he make it? originally appeared on Autoblog on Fri, 01 Jan 2010 12:10:00 EST. Please see our terms for use of feeds.

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  • 15 Ridiculous Tramp Stamps

    Because nothing says class like a tattooed right over your ass.

    (College Humor)

  • New Year with new features

    Happy 2010 to all of you out there and that this year will bring you all the gadgets you dream of.

    Cool USB Toys of course keeps going strong with this year the plan to get more posts for you to enjoy.

    From now on our site will look great on iPhone, iPod Touch and Android thanks to the makers of the WPtouch plugin so now you can read our site even easier on your mobile device. We hope you like this little feature.

    To use it just go to our site and it will know if you use an device that can use the cool new look. Go try it out and see how cool it is

  • Padma Lakshmi Is Perfect

    Not sure how Salman Rushdie let her get away.

    (Holy Taco)


  • Where are the renewable energy jobs? – Reading Eagle

    Everywhere you turn there is talk of a shift to renewable energy, of building wind farms and solar plants, of making buildings more efficient, of developing biofuels. And of billions in federal funding to help make it all happen. Duane Robinson …


  • Video: Travis Pastrana New Year’s jump… does he make it?

    Filed under: ,

    Travis Pastrana’s New Year’s Eve jump – Click above to watch video

    Travis Pastrana spent New Year’s Eve preparing to drive his Red Bull Subaru WRX STI off of a boat-mounted ramp, over 250-or-so feet of water, and onto another ramp floating on a barge. In earlier practices for the jump, at first he didn’t stick the landing, then he skipped the landing part entirely. The New Year’s event would be for keeps, though.

    Follow the jump to watch the jump and see how it ended. Hat tip to Jon C!

    [Source: ESPN via YouTube]

    Continue reading Video: Travis Pastrana New Year’s jump… does he make it?

    Video: Travis Pastrana New Year’s jump… does he make it? originally appeared on Autoblog on Fri, 01 Jan 2010 12:10:00 EST. Please see our terms for use of feeds.

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  • Julia Alexandratou Is A Greek Goddess

    Greece is looking mighty good right now.

    (COED Magazine)