Author: lisitsa

Menopause is a natural period of the woman’s life. It is not supposed to be treated. You should know what is this and what to do. There are certain symptoms and risk associated with health because of estrogen level drop in the female organism, but it is able to be cured.

Menopause (Climax) is a specific period in every woman’s life characterized by termination of menstrual periods, and various psychological and physical changes. Menopause is  characterized by estrogen hormones development disorder. Menopause is considered to come when a woman does not observe any blood drops of the menstrual periods during a year. Usually this process comes at 45-56 years of age and lasts for a long time. Menopause lasts for long because the process has serious consequences and cannot quickly change the whole organism. There are several stages to help women to prepare to this process better. It occurs for relieving symptoms and other reactions. Recently the climax treatment has been considered as important.

During general aging changes, the climacteric changes are experienced in the reproductive system. The sexual hormones developed by ovaries affect functions of various systems. So, if there is estrogen deficiency, osteoporosis, hormonal cardiopathy, depressions, age-related psychoses, including climacteric syndrome may be observed.

For relieving symptoms and supporting the organism, menopause can be treated with the medications. During past several decades the traditional medicine recommended the menopause therapy with synthetic estrogen, substituting for deficient estrogen in the organism for hot flush reduction and other uncomfortable symptoms relieving. However, mass therapy is discussed because of adverse reactions and potential risks during long application.

Recently the herbal remedies have been successfully used for relieving symptoms of climax. There are various herbal remedies based on natural medicine and consisting of the natural extracts for smoothing of hormonal changes and maintenance of effective protection during menopause. These remedies usually are based on the phytoestrogen. Phytoestrogen regulates metabolism and hormonal balance, reduces climacteric symptoms and fights against the ageing process, and it is a natural remedy, so any side-effects of phytoestrogen have been reported. They make deficiency with no adverse reactions in contrast to synthetic hormones. If you decided to treat menopause, consult the doctor.

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Every woman experiences the period called menopause or climax. It is the specific period in women life when estrogen development by ovaries terminates. Usually it comes at 50 years of age. Objectively it is revealed by estrogen level decrease in blood and menstrual periods termination. Generally the process is individual. Every woman experiences it in a different way. At the average the physiological process starts in women of 45-50 years of age and depends on various factors. Heredity plays a big role. Menopause may start earlier or later.

Menopause is characterized by full termination of female sexual hormones development in the female organism, menstrual cycle disorders (change in discharge amount), change in mucous of vagina (dryness), and uterus reduction. A word ‘menopause’ literally translated from Latin means ‘end of menstrual bleeding.’

Symptoms of menopause may appear about 51 years of age, but may be experienced earlier. The early beginning of menopause does not mean anything, just your organism feature. But women should be prepared for this process physically and morally. For this purpose it is better know some symptoms to reveal the beginning of menopause.

Symptoms of menopause include: sudden changes in menstrual cycle, menstrual bleeding may be profuse or irregular; weight gain, especially in the belly, or on the contrary weight loss; sleep disorders or anxiety never experienced earlier; night disposition to sweating, accompanied by hot flush; unusual mood swings, depression without visible reasons; and irritability.

Also you can face the following problems: sudden change in libido, sexual inclination may be increased or lowered, sudden change of short-term memory. Though menstrual periods are still stable and the doctors even recommend using contraceptive medication for protection, the women starts to understand that ageing process is inevitably coming, but different women relate to this state in different way. After the first symptoms of menopause, women experience menopause and worry. Some of them getting upset of thought that they cannot have children, but some, on the contrary, breathe freely with end of menstrual periods.

However, a woman can react in different way, but the process is inevitable. All women pass through this period of life, just be ready.

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Climax is not a disease or disorder of the organism. Menopause is a transient state between two life stages of women when menstrual bleeding terminates. Various symptoms testify about hormonal changes during menopause. If consider menopause signs, the first is the age. Menopause occurs in certain age, therefore knowing approximate period we can compare to other signs and realize that menopause has come. The exact age of climax is impossible to define, because the processes responsible for ovaries activity have not been studied yet. Also we can say that this process occurs individually, but certain average time frames of menopause coming can be defined. It is the age of 45-56 years. However, as it was told above, it can be observed individually, earlier or later. The shorter time intervals between menstrual periods can be the first sign of menopause approaching. During menopause, menstrual periods come unexpectedly.

Before climax bone density and cholesterol level are decreased leading to cardiovascular diseases. The following first signs can testify about menopause: mood swings, depression, chronic weakness, headaches, change of menstrual cycle, pain, spasms, blood sugar fluctuations, body water retention, sleep disorder, low libido, painful urination and skin ageing.

Besides, during premenopausal period an estrogen level is sharply decreased in woman. However, the reason of estrogen level decrease should be revealed. It may not be associated with menopause. The doctor will define menopause after checking gonadotropin level in blood or urine. If hormones level is high, the hypophysis releases them for extra stimulation of ovaries activity. It means that the process begins.

Generally, it is impossible to say that menopause came, even if the said signs are observed. Any modern and advanced analysis cannot define when a woman experiences climax. So, ask your mother when she experienced this process in order to be ready because it depends very much on hereditary.

Menopause is the beginning of a new life for a woman. In the beginning of this process there is nothing bad and you can feel many positive effects. As this process is inevitable you will have to adapt. Knowing when you can expect the beginning of this process will help you to prepare.

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The female organism experiences specific changes in the certain period. These changes is called menopause. Menopause is a process experienced by every woman at the certain age of physical and psychological origin.

Climax is the physiological state of the woman’s organism when hormonal background is changed, ovaries and hypophysis functionality is lowered. The main clinical symptom of climax is termination of menstrual periods.

However some problems, such as depression and body weight changes during menopause may be observed. It happens because the metabolism process in the woman’s organism is decreased, therefore healthy food and physical exercises have a great value. The prophylaxis of overweight is important for one more reason: fast body weight gain is scientifically proved to increase a fatal breast cancer number during the menopause.

After menopause many women continuously fight against overweight. The questions regarding the problems associated with menopause remain without satisfying answers. However two Canadian food specialists have written a book about a diet for woman during this period and how certain vitamins and minerals containing in food can substitute for hormones.

Diet is the best decision of overweight problem during menopause. First of all, it allows not using medicines, and second of all, it is safe and has no side-effects which can harm in this state.

Symptoms of menopause in different women are experienced in different way, nevertheless, there are general rules of healthy food to follow. The healthy food with sufficient amount of necessary vitamins and minerals give the same results as hormonotherapy. There are more recommendations regarding a  diet during menopause.

Try to avoid stressful situations and have a long rest. High hydrocortisone level (stress hormone) stimulates fat storage around the belly. Especially it is observed in women during menopause. Do not overeat and do not go hungry. An insufficient daily ration lowers metabolism and complicates weight loss. Refuse high-calorie alcohol. Clinical researches have revealed that there is a correlation between consumption of alcohol and overweight after menopause. One of the most important things is to keep good physical shape. Supporting muscle tone will allow avoiding the fat storage. Physical exercises (even walking) will help to improve blood circulation.

There are many various diets specially created for women in the menopause stage. However they depend on general state of the woman.

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Every woman experiences the specific period called menopause or climax. Menopause is a period in women characterized by disorder of estrogen hormones release. These hormones define activity of ovaries and hypophysis. Usually this process starts in the female organism after the age of 45 to 55 years, and its average duration is from 4 to 8 years.

Menopause does not come in one moment, this process is complicated physically and psychologically. Generally the female organism has enough time to prepare for a new stage of the life because the process lasts for long and categorized by certain stages which help to manage with these changes.

Menopause is divided into three stages: pre-menopause (from the beginning of lowering ovaries function to menopause), menopause (the last menstrual periods), and post-menopause (from the end of the last menstrual periods to the end of the life cycle). The process occurs gradually and woman is getting used to changes without serious affecting. But very often women feel menopause depression.

The scientists have been trying for over the century to find correlation between menopause and depression. The physiological and psychological changes observed during menopause depression have not been studied yet. Many mood swings are caused by estrogen deficiency, however it is not always like this, so it cannot be explained by the specific factors. Menopause was always associated with the period when women are especially sensitive to mental disorders. However, psychological disorders depend on various factors. Very often these disorders are related to early menopause. Early menopause may arise due to many reasons, for example: surgeries, ovaries functionality lowering, diseases, and many other disorders.

The beginning of the early menopause for many women signifies the end of life, but it is not like this. They cannot have children, they are getting older after menopause and these factors cause depression. After deep reflections, they may experience mood disorder hard to be treated.

This female menopause depression problem has been studied for a long time by the doctors, and the clinical researches conducted to reveal menopause depression reasons define various results.

It is difficult to make a specific conclusion on the basis of available analysis. Probably, we can say that menopause depression is not observed in all women, but many women experience these symptoms, especially in perimenopausal period.

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If men hardly survive the beginning of the middle-age-crisis, the end of it is far harder for women. Women feel approaching the middle age more sensually. Significant changes are going in the female organism. If say more precisely this is an approaching menopause (climax). This physiological process is specific and though it is inevitable for every woman in certain age, but it is discussed not too much. Women can tell, for example, about their marriage, divorce, facial surgery, their preferences in sex and drug addiction, even about their body weight. But they never tell about approach menopause.

Menopause is an exact undeniable symptom of age. When this period is approaching, life of women starts to be changed. Though healthy food, sport activity and good gens protect your appearance, you do not lose your attraction, you look healthy, nevertheless, approaching menopause, most likely, makes you to remember many terrible stories associated with this period of the life.

Climax is a physiological state of the woman’s organism when a hormonal background is changed, ovary and hypophysis functionality is lowered. Main clinical symptom of climax is the menstrual flow termination. Many women consider this process as very negative and with its approaching are getting upset, but some woman on the contrary are happy to this change of their life and thereafter they are busy and full of joyful life. But this depends on many factors: the process, the organism tolerance, symptoms, and also a menopause age plays a very important role.

An average age of menopause in women is after 45 years. Generally the beginning of the menopause lasts from 45 to 56 year of age. All depends on predisposition, heredity and many different factors. Cases when menopause came much earlier or after the specified age have been reported. The age of menopause plays a big role in relation to this process and the further life.

The menstrual bleeding termination means that a woman has lost reproductive function, consequently cannot have children anymore. If this process is experienced in early age it will lead to other serious reactions. Menopause may occur early due to various reasons, for example surgery on ovaries leading to polycystic ovary. However, in any age this process means only a new stage in every woman’s life. It does not mean the termination of youth and life, and many women start a new, even brighter, life at menopause. So, you should find the positive moments.

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The first thing you should know, if you don’t already, is that women LOVE to be touched. Touch is very important to all humans, but it is, generally, much more important to women, and they respond very strongly to touch. It is a powerful reward to a woman when you touch her, and it can instantly make her feel great.

Now, of course, some women are more reserved about it…some are more formal and are not comfortable feeling such good feelings with someone until they know them well. Some women are just closed off and don’t like anyone to enter their space, and even in a relationship, they resist having another person touch them so easily…And some women simply do not like being touched. They find it unpleasant and they recoil from it. But the truth is, women in those last two categories (ABSOLUTELY those in the last one) have had some trauma in their lives, probably child sexual abuse, that has damaged them to the extent that they can’t accept this natural and beautiful form of shared pleasure. That’s a sad truth of the world.

For the other women, depending on their degree of shyness, touch is always a pleasure and a treat…assuming they like the guy that is touching them, and it’s appropriate to the relationship. By appropriate, I mean, a female friend might love it if you rub her shoulders, but might be uncomfortable with something more “romantic,” like caressing her hair and cheek.

I am going to talk about touching in a romantic context, whether it be on a first date or with your wife of 20 years. And I’m not talking about directly sexual touching.

Sensual touching is an art that you should definitely spend some time mastering — because it will be incredibly rewarding to both you and the woman in your life.

1.  Touch her more. However much you are already touching your girlfriend, wife, or lover…you can do it more often. I can’t emphasize enough how much of an emotional connection and bond can be formed by this simple action. Women link many feelings of sexuality,love, and trust with the sensations that are aroused in them when a man puts his hands on her.

It can make her feel both sexually excited and safe at the same time. It can also make her body release certain chemicals into her blood that make her feel more attraction to and more comfort with the man that she is with.

How’s that for the simplest tip ever?

Try it out. I promise that it is as effective as it is simple.

2. Look into her eyes. Well, here’s one that’s even more simple…but again…it’s so much more powerful than it sounds. When you are putting your hand on her, whether you are caressing or squeezing…or petting or holding or any other kind of touching…Look into her eyes as you are doing it.

You will find that if you hold eye contact with a woman — even if she looks down for a moment — she will be drawn into your gaze and that you can hold her there. This will add an amazing amount of emotional intensity to your touch. She will feel it deeply in her body.

You may think, heck, I already look at her when I touch her…But just try this — try being aware of intentionally holding her eye contact as you touch her.

I think you will find that it makes a very big difference.

3.Try touching her in new ways. There are particular types of touching that women find more romantic, more sensual, and more arousing than others. And, of course, since all women are different, you’re going to have to do some experimenting to find out what the woman in your life responds to most. The key is to really tune in to her and notice how she is responding. That tuning in or “Paying Attention” that I always talk about, is actually the really important part of this tip…

But here are a few ways you should try touching her — most women respond very positively towards ALL of them.

Pay attention to see which ones your girl goes for:

# Use the very tips of your fingers and run them very, very lightly, so that it is almost a tickle, anywhere (or everywhere) on her skin.

# Stroke her gently, but not tentatively with the entire face of your hand. Try running it up her back, her neck, her legs, arms, or the side of her face.

# Just hold her firmly. This can be such a powerful feeling for a woman. Just place your hand on her shoulder, the back of her neck, her thigh, arm, or hand…and just hold her. Let her feel your masculine strength, but don’t, obviously, hurt her. If you do this right, she should feel the tenderness and protectiveness behind your touch.

# Cup her with your hand, and stroke gently with your thumb…This combines the first idea of gentle finger tips with the last one of holding her firmly…

I particularly like to hold the back of her neck and then gently stroke her cheek with my thumb…while looking into her eyes. Also try holding the back of her head and stroking her temple, or hold her arm and stroke her shoulder, or her thigh and stroke her knee.

Add eye contact to all of these and she will melt.

# Pet her hair. I have never met a woman who does not enjoy having her hair stroked. For girls with straight hair, you can let your fingers run through it. If she has curly hair, just pet, so that you don’t get stuck and start yanking on her knots!

To really send her into orbit, start at her neck and use your fingers to pet upwards into her hair along her scalp. You can bring a woman very close to orgasm with this one.

4.Feel With Your Feelings. I saved the best one for last…but it is also the one that is most complicated to explain, and can be more challenging for some men to master. That’s because, as guys, we’re just not as “in touch with our feelings” as women are. But this is of HUGE importance if you really want to rock her world in ways that will make her forget any other guy she has ever been with.

The basic truth is: A woman can FEEL, not just the physical sensation of your hand on her skin, but also she can FEEL the emotional content of your touch.

I know this sounds a little bit “out there,” but again, as always, I challenge you to TRY it before you dismiss it because this is really an incredibly powerful truth. When you touch a woman while thinking sexual thoughts about her, and when you focus that intent into your touch, she will FEEL it very strongly… and her body will respond to it. That sexual energy will flow from you and into her.

Likewise, when you feel tender feelings of attraction and protectiveness for your woman, and you stroke her hair, it makes her feel loved and safe. And there is nothing that will provide you both with a more amazing night of mind-melting sex than when the woman in your arms feels loved and safe.

I know that I’m leaving a lot out here, and that, especially this last tip is kind of hard to wrap your brain around. The truth is, that this issue of touching with emotion is part of a MUCH bigger picture of understanding women and female sexuality, and just too big a topic for this article.

However, don’t hesitate to get started by using the great tips above. You will be amazed that even these brain-dead simple tips
can make a huge difference in how women respond to you sexually.

If you are in a relationship, you will be even more amazed at the positive changes that just a tiny bit of information can cause. You can go to a marriage counselor, or talk to a therapist, or read books on “communicating” better, but there is NOTHING in my experience that improves a relationship more or strengthens the bond between a man and a woman than touch and sex.

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