Author: Personal Liberty

  • At National Press Club Meeting, Activists Denounce Role Of Special Interests In U.S.

    04.14.10 09:16 AM

    On April 13, a forum was held at the National Press Club in Washington, D.C., which discussed the influence of corporate special interests and big money on public policy and United States democracy.

    The event—in honor of Thomas Jefferson’s 267th birthday—was sponsored by the People’s Lobby Coalition for Public Funding Only of All Elections and the Green Party of Florida. Some of the topics discussed by the attendees included the effect of corporate money on healthcare, energy and the economy. They also analyzed the issue of military expenditures in light of campaign contributions from defense contractors.

    "[We talked] about the correlation between the influence of the 13,000 plus special interest lobbyists and our elected officials’ voting trends in relation to these issues," said Jennifer Sullivan, organizer of the event.

    She added that the outcome of the event will lead the group to propose "necessary changes to our election system to restore democracy."

    Speakers at the event included Dr. Margaret Flowers, congressional Fellow for Physicians for a National Health Program, filmmaker Jesse Johnson, chair of the West Virginia Mountain Party, and Pat LaMarche, weekly columnist for the Bangor Daily News and the 2004 vice-presidential nominee of the Green Party of the United States.

    http://www.personalliberty.com/news/…tics-19721655/

  • Journalists Call On FCC To Continue Working For ‘Net*Neutrality’

    04.14.10 09:14 AM

    Last week, a United States court of appeals issued a ruling blocking the Federal Communications Commission’s (FCC) attempts to prevent internet service providers from restricting access to content, applications and services offered by competitors. Now, a group of journalist is pushing back, urging the FCC to reclaim its right to regulate broadband networks.

    UNITY: Journalists of Color—an organization representing more than 8,000 professionals in that field—has called on the commission to reclassify broadband as a "telecommunications service," which would make it a basic utility subject to regulation, and reverse actions taken by previous commissions that favored a deregulatory approach.

    "Without the authority to set net neutrality rules, the FCC cannot promote a level playing field," said UNITY president Barbara Ciara.

    "[We] oppose any technological, legislative or content strategies to block innovation and free speech on the internet," she added.

    The U.S. District Court of Appeals for the District of Columbia ruled that the FCC had overstepped its jurisdiction when it attempted to impose net neutrality rules on Comcast, which had blocked its subscribers from using the file-sharing website BitTorrent.

    Analysts say companies such as AT&T and Verizon would also be hit by "net neutrality," but it would benefit applications providers such as Google, Skype and Facebook.

    http://www.personalliberty.com/news/…lity-19721643/

  • No Flag, Strange Artwork, Soaring Interest And Nutty*Psychiatry

    04.15.10 07:01 PM

    *Obama orders our flag taken down. United States military personnel in Haiti have been ordered not to fly the American flag. A spokesman explains that “We are not here as an occupation force, but as an international partner.” Isn’t that absurd? The whole world knows we’re there on a mission of mercy, not conquest. By the way, all of our “international partners,” including Britain, France and Croatia, proudly fly their own flags.

    *Why not just eat them? I read that a high school teacher in northern Utah had his students make a 6,400-square-foot replica of Vincent van Gogh’s famous painting, “Starry Night.” The artwork, which covered the floor of the school’s gymnasium, was made from two tons of the colorful Malt-O-Meal breakfast cereal. My only question is, why?

    *Buffett is a safer bet than Obama. Hardly anyone noticed, but on the same day that Obamacare passed the House, U.S. government debt lost its “risk-free” status. For the first time in history you would earn less interest loaning money to a private company—Warren Buffett’s Berkshire Hathaway—than to the U.S. Government. I’m afraid this is just the beginning of seeing interest rates soar.

    *Another great quote. The Wall Street Journal ran a fascinating piece called “Why Psychiatry Needs Therapy” in its Feb. 27-28 weekend edition. In it the author warned, “Patients who seek psychiatric help today for mood disorders stand a good chance of being diagnosed with a disease that doesn’t exist and treated with a medication little more effective than a placebo.” In other words, you’d be nuts to trust a psychiatrist.

    —Chip Wood

    http://www.personalliberty.com/chip-…ttypsychiatry/

  • The Politically Incorrect Guide to The Great Depression and The New Deal by Robert P.

    04.14.10 07:01 PM

    Chances are what you learned in school about the causes of the Great Depression and the effects of the New Deal and Word War II on the American economy are all wrong. If you were taught to believe the free market caused the Great Depression and the New Deal and World War II got us out of it, reading The Politically Incorrect Guide to The Great Depression and The New Deal will set you straight.

    Murphy earned his Ph.D. in economics at New York University and served as a professor at Hillsdale College. He is now an adjunct scholar with the Ludwig von Mises Institute, a senior fellow in business and economic studies at the Pacific Research Institute and economist with both the Mackinac Center for Public Policy and Institute for Energy Research. In The Politically Incorrect Guide, Murphy provides irrefutable evidence that the not only did government interference with the market cause the Great Depression, but the big government policies of Herbert Hoover and Franklin Delano Roosevelt made it last longer and become more severe than necessary.

    Murphy deals with the three main explanations of the Great Depression: 1) The wildcat free market caused the Great Depression and the New Deal pulled us out of it; 2) A Market economy goes through natural ups and downs, but the Federal Reserve let the money supply collapse in the early 1930s, turning a normal downturn in the Great Depression; and 3) The Federal Reserve fueled the stock market boom of the 1920 with its easy money policies. After the crash, the Fed did the wrong thing by cutting rates and propping up unsound institutions. Hoover’s and FDR’s interventions in the economy only made things worse.

    He dissects each argument and provides evidence that the third explanation is the most plausible.

    Austrian school economists believe FDR’s New Deal was terrible for small business in America, with its wage and price control policies, restrictions and higher taxes hindering innovation and expansion. It also resulted in long-term high unemployment. And Murphy makes a strong case that this is so. He also shows how FDR’s banking holiday and the ensuing “safeguards” placed on the banking industry created many more problems than they solved.

    Finally, Murphy makes the case that today’s recession is much like the Great Depression in cause and effect, and that because President Obama’s economic policies mirror FDR’s in so many ways, the result will be a recession that is deeper and lasts longer than is necessary.

    The Politically Incorrect Guide to The Great Depression and The New Deal is an easy and quick read that is written in such a way as to give a good history lesson—without being too technical—for those seeking a better understanding of that dark period in America’s history. It also provides the reader with a better understanding of how our country got into its current financial mess.

    http://www.personalliberty.com/sugge…p-murphy-ph-d/

  • A Terror Trial, Expensive Jobs and the Bomber’s Visa

    04.15.10 04:40 AM

    *Terror trial moved from New York City. After first saying he was okay with holding the trial of confessed al-Qaida terrorist Khalid Sheikh Mohammed in lower Manhattan, New York City Mayor Michael Bloomberg changed his mind and asked Attorney General Eric Holder to move it. The state’s senior senator, Chuck Schumer, and a lot of other politicos also jumped on the “not in our city” bandwagon. That was enough to convince the Obama Administration to pull the plug on a really bad idea. Officials are now scrambling to come up with a new plan. Here’s one: Let the military handle it. This should never have been moved to a civilian court in the first place.

    *Man, those new jobs are expensive. Remember when Barrack Obama promised that if Congress approved his $800 billion “stimulus” package, unemployment wouldn’t go above 8 percent? Well, to quote an old country song, he got the gold mine and we got the shaft. Unemployment is now a minimum of 10 percent. Since people who’ve stopped looking for work and down-sized temps aren’t counted among the unemployed, the real number is undoubtedly much higher. Still, our President claims the stimulus has “saved or created” 2 million jobs. Let’s see, that means each new job cost us taxpayers about $400,000 each. Want to guess how long it will take each new worker to pay that much in taxes?

    *Our “too little, too late” State Department. You may have missed the news that back in January the State Department revoked the visa of Umar Farouk Abdulmutallab, the Nigerian wanna-be bomber who tried to bring down a Northwest Airlines flight over Detroit on Christmas Day. Thanks guys, I feel much safer now.

    —Chip Wood

    http://www.personalliberty.com/chip-…2%80%99s-visa/

  • Healthy Diet Linked To Lower Risk Of Alzheimer’s Disease

    04.13.10 11:25 AM

    According to a recent Columbia University Medical Center study, consuming a healthy diet may help lower a person’s risk of developing dementia and Alzheimer’s disease later in life.

    In the study, lead author Yian Gu and his colleagues monitored the dietary habits of more than 2,000 adults over the age of 65 who were free of symptoms related to cognitive decline. After an average of four years of follow-up, the research team found that 253 individuals had developed Alzheimer’s disease.

    Gu found that high intakes of nuts, fish, tomatoes, fruits, poultry as well as cruciferous and green leafy vegetables were associated with a significantly decreased risk of being diagnosed with the brain disorder. In contrast, consumption of high-fat dairy, red meat, organ meat and butter was linked to a considerably increased risk.

    "Epidemiological evidence linking diet—one of the most important modifiable environmental factors—and risk of Alzheimer’s disease is rapidly increasing," said the authors.

    "Our findings provide support for further exploration of food combination-based dietary behavior for the prevention of this important public health problem," they added.

    http://www.personalliberty.com/news/…se-2-19719320/

  • Liberal Group To ‘Infiltrate’ Tea Party Demonstrations

    04.13.10 11:23 AM

    In an effort to dismantle the conservative political group known as the Tea Party, officials with a national liberal organization said they are planning on infiltrating and crashing Tea Party demonstrations today.

    Jason Levin, founder of the CrashTheTeaParty.org, said on Monday that he has recruited liberal allies across the country who will help make the fiscally conservative organization’s members look racist, ignorant and homophobic during their tax day protests, according to the Associated Press (AP).

    "Every time we have someone on camera saying that Barack Obama isn’t an American citizen, we want someone sitting next to him saying, ‘That’s right, he’s an alien from outer space!’" Levin said.

    He added that organizers will attempt to dismantle the Tea Party by accentuating the least attractive qualities of some of its members.

    "Do I think every member of the tea party is a homophobe, racist or a moron? No, absolutely not," Levin said. "Do I think most of them are? Absolutely."

    While rallying against high taxes today—tax day—the Tea Party is also planning a possible fight over President Obama’s next Supreme Court nominee who will replace Justice John Paul Stevens after he retires later this year, CBN.com reports.

    http://www.personalliberty.com/news/…ns-2-19719318/

  • National Inflation Association Predicts ‘Silver Short Squeeze’

    04.13.10 09:21 AM

    After several weeks’ analysis, the National Inflation Association (NIA) has concluded that the precious metals markets are currently being artificially suppressed by paper gold and silver that doesn’t physically exist, risking a major crunch when investors want to convert their paper into gold or silver.

    The organization points out that at last week’s Commodity Futures Trading Commission (CFTC) hearings, Jeffrey Christian of the consultancy CPM Group admitted that banks have leveraged their physical bullion by 100 to 1, meaning that for every 100 ounces of paper gold or silver that trade, there could be as little as 1 ounce of physical metals in the vaults backing it.

    However, because Christian appeared to brush off any concerns about this situation, saying that "it has been persistently that way for decades," NIA representatives spoke out suggesting that most investors around the world holding paper gold or silver believe they own physical commodities. That is why the organization fears that when these investors decide they want the physical precious metals, it will result in the biggest short squeeze in the history of commodities trading.

    Pointing out that the physical silver market is more tight than ever before —in the first quarter of 2010, the U.S. mint sold 9,023,500 American Silver Eagles—up from 8,299,000 sold in the fourth quarter of 2009—NIA has called on its members to spread the word and help expose what could be "the largest fraud in the history of the world."

    http://www.personalliberty.com/news/…eeze-19719052/

  • Obama’s Approval Ratings Drop To All-time Low

    04.12.10 12:00 PM

    On the heels of the passage of his landmark healthcare reform bill, several newly released polls have found that President Obama’s approval ratings have fallen to new lows.

    While 45 percent of Americans still approve of how Obama is running the country, more than 48 percent disapprove, marking the first time in the president’s term that the majority of those polled have objected to the manner in which he governs, according to the Gallup daily tracking poll.

    Meanwhile, a poll conducted late last week by Rasmussen Reports revealed an even gloomier picture for Obama. The new survey indicated that only 29 percent of Americans strongly approve of the president’s job performance, compared to 43 percent who strongly disapprove of his actions, Press TV reports.

    Although his numbers have only fallen a few points since the last poll, many political commentators believe the numbers to be statistically significant, as they have not increased following the passage of healthcare overhaul legislation.

    However, some pundits judge that the stagnant economy is the reason behind the Obama’s poor approval ratings.

    "Because we tend to tie a lot of our vote decisions to how the economy is doing, the unemployment rate is what people are going to be looking at," St. Norbert political science professor Wendy Scattergood told WBay.com.

    http://www.personalliberty.com/news/…-low-19716611/

  • Recommendations For Justice Stevens’ Replacement May Put Obama In A Tight Spot

    04.12.10 10:12 AM

    In the days since Justice John Paul Stevens announced he will be retiring from the Supreme Court this year, the growing number of people who have expressed their views on his replacement suggest President Obama will be under tremendous pressure in deciding on the next nomination.

    Following Stevens’ announcement on April 9, President Obama praised the justice for his years of service on the country’s highest court. The NAACP Legal Defense and Educational Fund also lauded Stevens, and its representatives said that "[he] is known as a stalwart in his protection of civil rights and civil liberties."

    Meanwhile, President Obama confirmed that he will move to fill the vacancy before the court reconvenes in October, and immediately came under pressure from conservatives who warned him against appointing another liberal justice.

    In particular, Family Research Council President Tony Perkins said Obama should avoid appointing a "hard-left jurist."

    "Since taking office President Obama has established a horrendous track record by nominating judges who have had little regard for the United States Constitution," Perkins said.

    He added that "if [Obama] selects someone with a radical judicial philosophy, the fabric of our already divided country will be torn even more."

    In addition, Phyllis Schlafly, president and founder of the conservative grassroots public policy organization Eagle Forum, called for Obama to appoint another military veteran.

    "In the midst of two wars, we must protect our military from radical, anti-military judicial nominees," she stressed.

    http://www.personalliberty.com/news/…spot-19716520/

  • Alternative Treatments Widely Used For Couples Attempting To Get*Pregnant

    04.09.10 12:54 PM

    An increasing number of American couples are utilizing alternative therapy options in an effort to improve their chances of conceiving a child, a new study has found.

    A research team from the University of California, San Francisco (UCSF), discovered that nearly one-third of California women who had difficulty getting pregnant tried acupuncture, herbal remedies or massage to complement more traditional conception strategies.

    In the study, lead author James Smith and his colleagues recruited 428 couples from eight northern California reproductive clinics and followed them over a period of 18 months, according to Reuters.

    At the point of follow-up, the investigators found that 29 percent of couples reported utilizing a form of complementary and alternative medicine. A total of 22 percent underwent acupuncture treatment, nearly 18 percent used herbal therapies and 5 percent employed chiropractic massage.

    "We suggest that couples struggling to achieve pregnancy are more likely to seek out any treatment that offers hope," Smith told the news source. He added that in vitro fertilization therapy costs, on average, $16,550, while acupuncture treatment only costs approximately $100 per session.

    Acupuncture may also be used to help alleviate symptoms associated with headaches, lower back pain and menstrual cramps.

    http://www.personalliberty.com/news/…nant-19714074/

  • Sticker Shock—The Taxing of America

    04.13.10 07:01 PM

    We are being taxed into oblivion. No, income taxes have not risen for most of us, at least not yet. Yet slowly and surely the tax vice is closing in. It is all part and parcel of President Obama’s run and gun break towards socialism.

    Of course you won’t find newsmakers in agreement with your humble reporter, at least not within the editorial page of The Wall Street Journal or on the front page of The New York Times. Not because they are corrupt or leftists. Rather because Obama has done too good a job in obscuring the truth about the American economy and his own ambitions.

    Take the energy situation. No sooner had the White House won modest acclaim for offshore drilling than they did an about-face and announced their intention to tighten their grip on one of the few remaining bastions of freedom—the open road.

    This month the Environmental Protection Agency (EPA) set new regulations covering vehicle efficiency. The new rule requires that United States cars and light trucks meet an average fuel-economy standard of 35.5 miles per gallon by 2016.

    Dying To Be Green
    Administration officials say manufacturers can meet the targets mostly with existing technology and without drastically altering consumers’ choices of vehicles.

    There is just one catch; to meet the EPA’s new standard average, new-vehicle prices will rise by an additional $1,100 between now and 2016. It is just further evidence that going green is neither cheap nor easy. In fact it turns out to be a killer.

    A report produced last summer by the Obama administration’s own National Highway Transportation Safety Administration (NHTSA) underscored that while clap-trap cars get better gas mileage, occupants are more likely to die in accidents. The fatality rate in small cars is twice that of larger cars. By NHTSA’s cold calculations an additional 493 Americans will die each year. It seems that the big wigs in Washington can live with this since everything from the presidential limousine to cabinet staff cars are going to remain big and, oh yes, gasoline powered. It’s a policy of: “Save a tree, kill a driver.”

    The EPA’s mandate is fraught with other problems. Detroit is hanging on by the skin of its teeth in large part thanks to the billions of dollars in federal bailouts ($50 billion to General Motors alone). Despite all that help, membership in the United Auto Workers Union (UAW) has hit a post-World War II low. Last week it was reported that UAW had 355,191 members at the end of 2009. That was down 18 percent from the year before and leaves the union with less than a quarter of the membership it had in 1979.

    You would think with the recession still ongoing America could ill afford to make cars more expensive. Then again, the Federal government probably has contingency plans for another stimulus package, one that will give Washington even a greater say over the economy.

    Stall Baby Stall
    Another industry not yet out of the woods is petroleum. Obama’s offshore oil drilling proposal has not spurred North American oilmen to roll out the oil rigs. Executives in the industry I have talked to are sceptical of a plan that is rife with challenges and chockfull of regulatory hoops.

    Consider the Atlantic Coast. A previously planned lease sale off the Virginia coast will go forward, but not until 2012 and only then if it passes review under the National Environmental Policy Act. Furthermore, public meetings will be held on all affected coastal areas this summer to set up Environmental Impact Studies. They will take at least a year. If that goes well then there will be a three month public comment period. Then more analyses and finally—yes finally—an impact statement sent to the Secretary of the Interior. And if the Greens don’t like what the secretary has to say they can go to court. As you can see, the red tape is certain to stretch further than the wells themselves.

    Meanwhile, drilling along the ripe west coast and the plum parts of Alaska—regions that Congress approved in 2008—are now off limits.

    If you think that petroleum’s importance will soon be diminished by Obama’s Green Revolution, a story out of Texas should give you pause.

    According to the April 5 issue of Texas Watchdog, “If the people of Bedford, Texas, are still borrowing whatever they are calling books in 72 years, they may find themselves in the public library on the very day the energy saved by the library’s planned solar power system finally equals the cost to build it.”

    I don’t know about you, but I will only be 124 when solar power like that at the Bedford Library starts paying dividends. Things are even better for Austin Community College. The college, with the help of Federal stimulus dollars, can equip two of its campuses with solar energy. The savings commence in 2062!

    So far 32 projects in Texas have been given stimulus dollars by the State Energy Conservation Office. They are 80 percent paid for by taxpayers. Texas alone has locked in $290 million Federal tax dollars for green energy programs via the American Recovery and Reinvestment Act.

    So far the Federal government has set aside $17 billion for the Department of Energy to waste money on things like solar power in Texas. Instead of lending money for things that might pay off during the next ice age the government should be selling offshore oil leases.

    Rising Interest Rates Will Tax Everyone
    Unfortunately we have bigger immediate problems than Washington’s lamebrain economic policies. The yield on 10-year Treasuries has just climbed above 4 percent. That is the highest rate in nearly a year. Rising Treasury yields portend to rising interest rates across the board. Rates will continue to climb as Treasury auctions are met with dwindling bids by investors near and far.

    Little wonder the U.S. dollar continues to weaken (the Canadian Loonie is now trading above par) and the flood of new Treasury debt continues to swell. Last week alone the Treasury sold $82 billion (yes billion) in notes and bonds. At that pace the Treasury will add another $4 trillion to America’s already staggering $12.8 trillion debt by next spring.

    The Democrats mismanagement of the economy on everything from industry to energy is certain to push interest rates higher—much, much higher.

    Action To Take: Sell all debt instruments such as bonds and anything longer than a three-month Treasury bill. Use the funds to buy physical gold in the form of non-numismatic 1-ounce coins. Also, if you have to carry debt, say for a mortgage, lock in your interest rate. It is essential you rid you and your family of any variable interest rate loans.

    Yours for real wealth and good health,

    John Myers
    Myers’ Energy and Gold Report

    http://www.personalliberty.com/john-…ng-of-america/

  • Stupak To Retire In November, Claims Tea Party ‘Did Not Run Me*Out’

    04.09.10 12:42 PM

    On the eve of the Tea Party’s political rally in Michigan aimed at unseating Bart Stupak, the Democratic Representative announced April 9 that he will retire from the House in November, ending his 18 year run in Congress.

    The socially conservative Democrat came under fire from Tea Party members last month after cutting an 11th hour deal with the White House, virtually assuring passage of President Obama’s landmark healthcare reform bill.

    In return for his vote and the votes of some of his colleagues, Stupak convinced Obama to agree to sign an executive order guaranteeing that no federal money will be used to fund abortion services. Following the signing of the legislation in late February, the nine-term congressman has been heavily criticized by liberals and conservatives alike.

    Meanwhile, Stupak is claiming that his decision to retire has nothing to do with political pressure, but is rather a result of him feeling confident about his legacy.

    "The Tea Party did not run me out," he told ABC News. "If you know me and my personality, I would welcome the challenge."

    "I’ve fought my whole career for healthcare and thanks to Barack Obama and my colleagues, we’ve gotten it done," he added.

    http://www.personalliberty.com/news/…-out-19714054/

  • Your Lower Back Pain Or Sciatica Might Actually Be Piriformis*Syndrome

    04.12.10 07:01 PM

    How often do you hear yourself saying things like: “I have hip pain,” “My lower back hurts,” “Pain is shooting down my leg,” “There’s numbness and/or tingling on the top of my foot,” “I have sciatica,” and so on…

    Well, you’re not alone. In fact, these are frequently recited phrases in doctors’ offices, physical therapy clinics and healing centers the world over. When patients present their symptoms to me they offer many of those descriptions and curative measures they’ve been instructed to carry out. Their physician has told them to take anti-inflammatory drugs, such as ibuprophen, or to use ice. Sometime the doctor recommends physical therapy, wherein the therapist designs a series of strengthening exercises to solve the problem.

    By the time the problem reaches my office, the patient has already swallowed the over-the-counter pills and gone through a lengthy course of physical therapy or chiropractic care… all with little lasting effects. Sometimes the problem has become worse.

    When I hear phrases like those mentioned above, I already know what the person has “tried” prior to seeing me. I also know that they will tell me the problem is not “fixed.” If it was they would not be here. The first thing I do is perform a series of orthopedic tests on their piriformis, a muscle largely overlooked by the mainstream medical community.

    The piriformis muscle originates at the front of the sacrum (the part of the spinal column that is directly connected with or forms a part of the pelvis). It passes out of the pelvis through the greater sciatic foramen. It inserts into the upper border of the greater trunchanter (ball) of the femoral shaft (thigh bone). It is used to rotate the thigh laterally when such a motion is called for.

    What this means is that this one muscle, if dysfunctional, has the ability to negatively affect a number of places on the hip, low back, legs and feet. Since the piriformis attaches the femur to the sacrum, if it is hypertonic (tight, contracted, in spasm) it can cause the foot to splay. That is, the foot of one or both legs will tend to point outward when walking. And this causes pain in the hip.

    If the piriformis is contracted it can compress the sciatic nerve, thus causing what is described as “shooting leg pain.” Often, those who are diagnosed with sciatica actually have piriformis syndrome. Sure their X-rays may show some disc herniation, and the doctors will tell the patient that is the cause and recommend surgery. But this is not necessarily the case.

    People live the entire lives with disc herniations and have no pain from them. So the presence of herniation uncovered by magnetic resonance imaging (MRI) when sciatica is present is a correlation and not necessary a cause and effect situation.

    When the piriformis tightens it can also cause the hips to rotate either to one side or diagonally, thus causing the pelvis to be askew, which can be a cause of both lower back pain and hip pain.

    On the other hand, if the piriformis is too loose or flexible (hypotonic), it will cause slack in the connection of bones and allow play to occur. This can irritate nerves and muscles and cause severe pain.

    So how does the piriformis become too tight or too loose? Well, the most common cause is sitting for prolonged periods of time. The human body was designed to stand and walk, not sit with 90-degree flexion at the hips and knees. When sitting, the muscles, tendons and ligaments in the front of the pelvis become hypertonic (shortened), and those on the rear become hypotonic (elongated). Elongated muscles tend to contract naturally as a defense against poor posture and this results in spasms.

    Sitting for prolonged periods at a desk or while driving a car also reduces the amount of blood and body fluids moving through the contracted areas of the waist. In Chinese medicine we call this “stasis” or blockage of blood, fluids and energy. And where there is no free flow there is pain. Conversely, where there is free flow there is no pain. If you want to get rid of the pain you need to release the tension and allow flow.

    I see hypotonic (hyperextended) piriformis in some yoga practitioners who are either too eager in the stretching exercises or are under the misguidance of an unqualified teacher. Muscles should be stretched only within their normal range of motion. When stretched too far they can become torn or slack and this causes pain and injury.

    And while strengthening exercises such as those used in physical therapy are good, strengthening a muscle that is hypertonic is asking too much of it while in its dysfunctional state. It is better to go through a regimen of stretching, Thai yoga massage, muscle energy technique or tui-na Chinese bodywork to first work out the hyper tonicity before strengthening the muscle.

    The next time your low back, hip, buttocks, leg, shin or foot is bothering you, ask your physician/healer/therapist about the possibility of the piriformis being the culprit. It just might be, and getting a jump on it early on will shorten the healing process and prevent the problem from becoming chronic.

    — Dr. Mark Wiley

    http://www.personalliberty.com/healt…ormissyndrome/

  • Court Overrules Government On ‘Net Neutrality’

    04.08.10 10:35 AM

    The United States Court of Appeals for the District of Columbia Circuit has backed the cable company Comcast in its dispute with the Federal Communications Commission (FCC), which accused the company of slowing some Internet traffic on its network. The ruling is seen as a blow to the government’s efforts to push through "net neutrality" regulations.

    The proposed regulations would prevent companies such as AT&T, Verizon and Comcast from restricting access to Internet content, applications and services offered by competitors. Analysts say applications such as Google, Skype and Facebook would be among the biggest beneficiaries of such regulations.

    In the court’s opinion, the FCC exceeded its authority when it sanctioned Comcast in 2008 for preventing some subscribers from using peer-to-peer file-sharing services to download large files, according to The Wall Street Journal.

    The ruling was welcomed by the American Legislative Exchange Council, whose public sector co-chair Representative Bill Hamzy (R-Conn.), said that "the FCC’s order was an unprecedented attempt by government to patrol private broadband networks."

    However, the FCC has vowed to continue to push for net neutrality, with its spokeswoman Jen Howard saying that the court did not "[disagree] with the importance of preserving a free and open Internet, nor did it close the door to other methods for achieving this important end," quoted by the Journal.

    http://www.personalliberty.com/news/…lity-19711453/

  • Pro-business Obama, Expensive Refreshments, Immigration And The*Census

    04.08.10 07:01 PM

    *Obama said what about being pro-business? At first I thought it was an April Fool’s joke, but this happened in February. In an interview with Business Week magazine, President Obama said that he and his top officials are all “fierce advocates for a thriving, dynamic free market.” In fact, the president claimed, his administration has promoted a “fundamentally business-friendly agenda.” Sure, if raising taxes, increasing rules and regulations, taking over of medical care and increasing dependence on subsidies are good for business, I guess you can call him pro-business.

    *How much would you pay for a cookie and a Coke? USA Today reports that during a three-day conference for its procurement officials (these are the folks whose job it is to buy things at the lowest possible price); NASA paid $62,611 for the 317 attendees to snack on “light refreshments.” That works out to $66 a day for coffee, soft drinks, bagels and cookies. This is just one more example of how careless bureaucrats can be when it comes to spending your money instead of their own.

    *At least they don’t all want to come here. The Pew Hispanic Center conducted a survey of how many citizens of Mexico would prefer to live in the United States. Guess what? The report says 46 percent of the population would move north if they could. Gee, that’s only another 49 million immigrants. I expected the number to be higher. Are we sure they asked the question in Spanish?

    *Can we outsource the census? The U.S. Census Bureau reports that it will spend $14 billion to count all of the people in the U.S. this year. With a total population of around 309 million, that works out to $45 a head. India, meanwhile, is also conducting a census of its population. With a total population of around 1.2 billion people, they expect it to cost $1.2 billion to count them all, or about $1 a head. Next time can we outsource our count to them?

    —Chip Wood

    http://www.personalliberty.com/chip-…and-thecensus/

  • Research Finds Beneficial Compounds In Pure Maple*Syrup

    04.08.10 07:01 PM

    New research suggests that pouring pure maple syrup on your next order of pancakes will do much more than just give you a sugar high.

    University of Rhode Island researcher Navindra Seeram, who specializes in medicinal plant research, has found more than 20 compounds in maple syrup from Canada that have been linked to human health, 13 of which are newly discovered in maple syrup.

    During his maple syrup research, Seeram and his research team found phenolics, the beneficial class of antioxidant compounds also found in berries. These antioxidants are known to have anti-cancer, anti-bacterial and anti-diabetic properties.

    “We know that plants must have strong antioxidant mechanisms because they are in the sun throughout their lives,” Seeram said. “We already know that berries, because of their bright colors, are high in anti-oxidants. Now we are looking at maple syrup, which comes from the sap located just inside the bark, which is constantly exposed to the sun.”

    Previous research has found that maple syrup is full of naturally occurring minerals such as zinc, thiamine and calcium.

    “Maple syrup is unique in that it is the only commercial product in our diet that comes from a plant’s sap. Canada is the biggest producer of maple syrup and the U.S. is the biggest consumer,” Seeram said.

    http://www.personalliberty.com/news/…yrup-19682759/

  • SOCKDOLAGER—A Tale of Davy Crockett, Charity and*Congress

    04.08.10 07:01 PM

    A "sockdolager" is a knock-down blow. This is a newspaper reporter’s captivating story of his unforgettable encounter with the old "Bear Hunter" from Tennessee.

    From "The Life of Colonel David Crockett", by Edward S. Ellis
    (Philadelphia: Porter & Coates, 1884)

    CROCKETT was then the lion of Washington. I was a great admirer of his character, and, having several friends who were intimate with him, I found no difficulty in making his acquaintance. I was fascinated with him, and he seemed to take a fancy to me.

    I was one day in the lobby of the House of Representatives when a bill was taken up appropriating money for the benefit of a widow of a distinguished naval officer. Several beautiful speeches had been made in its support—rather, as I thought, because it afforded the speakers a fine opportunity for display than from the necessity of convincing anybody, for it seemed to me that everybody favored it. The Speaker was just about to put the question when Crockett arose. Everybody expected, of course, that he was going to make one of his characteristic speeches in support of the bill. He commenced:

    "Mr. Speaker—I have as much respect for the memory of the deceased, and as much sympathy for the sufferings of the living, if suffering there be, as any man in this House, but we must not permit our respect for the dead or our sympathy for a part of the living to lead us into an act of injustice to the balance of the living. I will not go into an argument to prove that Congress has no power to appropriate this money as an act of charity. Every member upon this floor knows it.

    We have the right, as individuals, to give away as much of our own money as we please in charity; but as members of Congress we have no right so to appropriate a dollar of the public money. Some eloquent appeals have been made to us upon the ground that it is a debt due the deceased. Mr. Speaker, the deceased lived long after the close of the war; he was in office to the day of his death, and I have never heard that the government was in arrears to him. This government can owe no debts but for services rendered, and at a stipulated price. If it is a debt, how much is it? Has it been audited, and the amount due ascertained? If it is a debt, this is not the place to present it for payment, or to have its merits examined. If it is a debt, we owe more than we can ever hope to pay, for we owe the widow of every soldier who fought in the War of 1812 precisely the same amount.

    There is a woman in my neighborhood, the widow of as gallant a man as ever shouldered a musket. He fell in battle. She is as good in every respect as this lady, and is as poor. She is earning her daily bread by her daily labor; but if I were to introduce a bill to appropriate five or ten thousand dollars for her benefit, I should be laughed at, and my bill would not get five votes in this House. There are thousands of widows in the country just such as the one I have spoken of, but we never hear of any of these large debts to them. Sir, this is no debt.

    The government did not owe it to the deceased when he was alive; it could not contract it after he died. I do not wish to be rude, but I must be plain. Every man in this House knows it is not a debt. We cannot, without the grossest corruption, appropriate this money as the payment of a debt. We have not the semblance of authority to appropriate it as a charity.

    Mr. Speaker, I have said we have the right to give as much of our own money as we please. I am the poorest man on this floor. I cannot vote for this bill, but I will give one week’s pay to the object, and if every member of Congress will do the same, it will amount to more than the bill asks."

    He took his seat. Nobody replied. The bill was put upon its passage, and, instead of passing unanimously, as was generally supposed, and as, no doubt, it would, but for that speech, it received but few votes, and, of course, was lost.

    Like many other young men, and old ones, too, for that matter, who had not thought upon the subject, I desired the passage of the bill, and felt outraged at its defeat. I determined that I would persuade my friend Crockett to move a reconsideration the next day.

    Previous engagements preventing me from seeing Crockett that night, I went early to his room the next morning and found him engaged in addressing and franking letters, a large pile of which lay upon his table.

    I broke in upon him rather abruptly, by asking him what devil had possessed him to make that speech and defeat that bill yesterday. Without turning his head or looking up from his work, he replied:

    "You see that I am very busy now; take a seat and cool yourself. I will be through in a few minutes, and then I will tell you all about it."

    He continued his employment for about ten minutes, and when he had finished he turned to me and said: "Now, sir, I will answer your question. But thereby hangs a tale, and one of considerable length, to which you will have to listen."

    I listened, and this is the tale which I heard:

    SEVERAL YEARS AGO I was one evening standing on the steps of the Capitol with some other members of Congress, when our attention was attracted by a great light over in Georgetown. It was evidently a large fire. We jumped into a hack and drove over as fast as we could. When we got there, I went to work, and I never worked as hard in my life as I did there for several hours. But, in spite of all that could be done, many houses were burned and many families made homeless, and, besides, some of them had lost all but the clothes they had on. The weather was very cold, and when I saw so many women and children suffering, I felt that something ought to be done for them, and everybody else seemed to feel the same way.

    The next morning a bill was introduced appropriating $20,000 for their relief. We put aside all other business and rushed it through as soon as it could be done. I said everybody felt as I did. That was not quite so; for, though they perhaps sympathized as deeply with the sufferers as I did, there were a few of the members who did not think we had the right to indulge our sympathy or excite our charity at the expense of anybody but ourselves. They opposed the bill, and upon its passage demanded the yeas and nays. There were not enough of them to sustain the call, but many of us wanted our names to appear in favor of what we considered a praiseworthy measure, and we voted with them to sustain it. So the yeas and nays were recorded, and my name appeared on the journals in favor of the bill.

    The next summer, when it began to be time to think about the election, I concluded I would take a scout around among the boys of my district. I had no opposition there, but, as the election was some time off, I did not know what might turn up, and I thought it was best to let the boys know that I had not forgot them, and that going to Congress had not made me too proud to go to see them.

    So I put a couple of shirts and a few twists of tobacco into my saddlebags, and put out. I had been out about a week and had found things going very smoothly, when, riding one day in a part of my district in which I was more of a stranger than any other, I saw a man in a field plowing and coming toward the road. I gauged my gait so that we should meet as he came to the fence. As he came up I spoke to the man. He replied politely, but, as I thought, rather coldly, and was about turning his horse for another furrow when I said to him: "Don’t be in such a hurry, my friend; I want to have a little talk with you, and get better acquainted."

    He replied: "I am very busy, and have but little time to talk, but if it does not take too long, I will listen to what you have to say."

    I began: "Well, friend, I am one of those unfortunate beings called candidates, and…"

    "’Yes, I know you; you are Colonel Crockett. I have seen you once before, and voted for you the last time you were elected. I suppose you are out electioneering now, but you had better not waste your time or mine. I shall not vote for you again.’

    This was a sockdolager… I begged him to tell me what was the matter.

    "Well, Colonel, it is hardly worthwhile to waste time or words upon it. I do not see how it can be mended, but you gave a vote last winter which shows that either you have not capacity to understand the Constitution, or that you are wanting in honesty and firmness to be guided by it. In either case you are not the man to represent me. But I beg your pardon for expressing it in that way. I did not intend to avail myself of the privilege of the Constitution to speak plainly to a candidate for the purpose of insulting or wounding you. I intend by it only to say that your understanding of the Constitution is very different from mine; and I will say to you what, but for my rudeness, I should not have said, that I believe you to be honest. But an understanding of the Constitution different from mine I cannot overlook, because the Constitution, to be worth anything, must be held sacred, and rigidly observed in all its provisions. The man who wields power and misinterprets it is the more dangerous the more honest he is."

    "I admit the truth of all you say, but there must be some mistake about it, for I do not remember that I gave any vote last winter upon any constitutional question."

    "No, Colonel, there’s no mistake. Though I live here in the backwoods and seldom go from home, I take the papers from Washington and read very carefully all the proceedings of Congress. My papers say that last winter you voted for a bill to appropriate $20,000 to some sufferers by a fire in Georgetown. Is that true?"

    "Certainly it is, and I thought that was the last vote which anybody in the world would have found fault with."

    "Well, Colonel, where do you find in the Constitution any authority to give away the public money in charity?"

    Here was another sockdolager; for, when I began to think about it, I could not remember a thing in the Constitution that authorized it. I found I must take another tack, so I said:

    "Well, my friend; I may as well own up. You have got me there. But certainly nobody will complain that a great and rich country like ours should give the insignificant sum of $20,000 to relieve its suffering women and children, particularly with a full and overflowing Treasury, and I am sure, if you had been there, you would have done just as I did."

    "It is not the amount, Colonel, that I complain of; it is the principle. In the first place, the government ought to have in the Treasury no more than enough for its legitimate purposes. But that has nothing to do with the question. The power of collecting and disbursing money at pleasure is the most dangerous power that can be entrusted to man, particularly under our system of collecting revenue by a tariff, which reaches every man in the country, no matter how poor he may be, and the poorer he is the more he pays in proportion to his means. What is worse, it presses upon him without his knowledge where the weight centers, for there is not a man in the United States who can ever guess how much he pays to the government.

    So you see, that while you are contributing to relieve one, you are drawing it from thousands who are even worse off than he. If you had the right to give anything, the amount was simply a matter of discretion with you, and you had as much right to give $20,000,000 as $20,000. If you have the right to give to one, you have the right to give to all; and, as the Constitution neither defines charity nor stipulates the amount, you are at liberty to give to any and everything which you may believe, or profess to believe, is a charity, and to any amount you may think proper. You will very easily perceive what a wide door this would open for fraud and corruption and favoritism, on the one hand, and for robbing the people on the other.

    No, Colonel, Congress has no right to give charity. Individual members may give as much of their own money as they please, but they have no right to touch a dollar of the public money for that purpose. If twice as many houses had been burned in this county as in Georgetown, neither you nor any other member of Congress would have thought of appropriating a dollar for our relief. There are about two hundred and forty members of Congress. If they had shown their sympathy for the sufferers by contributing each one week’s pay, it would have made over $13,000. There are plenty of wealthy men in and around Washington who could have given $20,000 without depriving themselves of even a luxury of life. The Congressmen chose to keep their own money, which, if reports be true, some of them spend not very creditably; and the people about Washington, no doubt, applauded you for relieving them from the necessity of giving by giving what was not yours to give.

    The people have delegated to Congress, by the Constitution, the power to do certain things. To do these, it is authorized to collect and pay moneys, and for nothing else. Everything beyond this is usurpation, and a violation of the Constitution."

    I have given you an imperfect account of what he said. Long before he was through, I was convinced that I had done wrong. He wound up by saying:

    "So you see, Colonel, you have violated the Constitution in what I consider a vital point. It is a precedent fraught with danger to the country, for when Congress once begins to stretch its power beyond the limits of the Constitution, there is no limit to it, and no security for the people. I have no doubt you acted honestly, but that does not make it any better, except as far as you are personally concerned, and you see that I cannot vote for you."

    I tell you I felt streaked. I saw if I should have opposition, and this man should go talking, he would set others to talking, and in that district I was a gone fawn-skin. I could not answer him, and the fact is, I did not want to. But I must satisfy him, and I said to him:

    "Well, my friend, you hit the nail upon the head when you said I had not sense enough to understand the Constitution. I intended to be guided by it, and thought I had studied it full. I have heard many speeches in Congress about the powers of Congress, but what you have said there at your plow has got more hard, sound sense in it than all the fine speeches I ever heard. If I had ever taken the view of it that you have, I would have put my head into the fire before I would have given that vote; and if you will forgive me and vote for me again, if I ever vote for another unconstitutional law I wish I may be shot."

    He laughingly replied:

    "Yes, Colonel, you have sworn to that once before, but I will trust you again upon one condition. You say that you are convinced that your vote was wrong. Your acknowledgment of it will do more good than beating you for it. If, as you go around the district, you will tell people about this vote, and that you are satisfied it was wrong, I will not only vote for you, but will do what I can to keep down opposition, and, perhaps, I may exert some little influence in that way."

    "If I don’t," said I, "I wish I may be shot; and to convince you that I am in earnest in what I say, I will come back this way in a week or ten days, and if you will get up a gathering of the people, I will make a speech to them. Get up a barbecue, and I will pay for it."

    "No, Colonel, we are not rich people in this section, but we have plenty of provisions to contribute for a barbecue, and some to spare for those who have none. The push of crops will be over in a few days, and we can then afford a day for a barbecue. This is Thursday; I will see to getting it up on Saturday a week. Come to my house on Friday, and we will go together, and I promise you a very respectable crowd to see and hear you."

    "Well, I will be here. But one thing more before I say good-bye… I must know your name."

    "My name is Bunce."

    "Not Horatio Bunce?"

    "Yes."

    "Well, Mr. Bunce, I never saw you before, though you say you have seen me; but I know you very well. I am glad I have met you, and very proud that I may hope to have you for my friend. You must let me shake your hand before I go."

    We shook hands and parted.

    It was one of the luckiest hits of my life that I met him. He mingled but little with the public, but was widely known for his remarkable intelligence and incorruptible integrity, and for a heart brimful and running over with kindness and benevolence, which showed themselves not only in words but in acts. He was the oracle of the whole country around him, and his fame had extended far beyond the circle of his immediate acquaintance. Though I had never met him before, I had heard much of him, and but for this meeting it is very likely I should have had opposition, and had been beaten. One thing is very certain, no man could now stand up in that district under such a vote.

    At the appointed time I was at his house, having told our conversation to every crowd I had met, and to every man I stayed all night with, and I found that it gave the people an interest and a confidence in me stronger than I had ever seen manifested before.

    Though I was considerably fatigued when I reached his house, and, under ordinary circumstances, should have gone early to bed, I kept him up until midnight, talking about the principles and affairs of government, and got more real, true knowledge of them than I had got all my life before.

    I have told you Mr. Bunce converted me politically. He came nearer converting me religiously than I had ever been before. He did not make a very good Christian of me, as you know; but he has wrought upon my mind a conviction of the truth of Christianity, and upon my feelings a reverence for its purifying and elevating power such as I had never felt before.

    I have known and seen much of him since, for I respect him—no, that is not the word—I reverence and love him more than any living man, and I go to see him two or three times every year; and I will tell you, sir, if everyone who professes to be a Christian lived and acted and enjoyed it as he does, the religion of Christ would take the world by storm.

    But to return to my story: The next morning we went to the barbecue, and, to my surprise, found about a thousand men there. I met a good many whom I had not known before, and they and my friend introduced me around until I had got pretty well acquainted—at least, they all knew me.

    In due time notice was given that I would speak to them. They gathered around a stand that had been erected. I opened my speech by saying:

    "Fellow citizens—I present myself before you today feeling like a new man. My eyes have lately been opened to truths which ignorance or prejudice, or both, had heretofore hidden from my view. I feel that I can today offer you the ability to render you more valuable service than I have ever been able to render before. I am here today more for the purpose of acknowledging my error than to seek your votes. That I should make this acknowledgment is due to myself as well as to you. Whether you will vote for me is a matter for your consideration only."

    I went on to tell them about the fire and my vote for the appropriation as I have told it to you, and then told them why I was satisfied it was wrong. I closed by saying:

    "And now, fellow citizens, it remains only for me to tell you that the most of the speech you have listened to with so much interest was simply a repetition of the arguments by which your neighbor, Mr. Bunce, convinced me of my error.

    "It is the best speech I ever made in my life, but he is entitled to the credit of it. And now I hope he is satisfied with his convert and that he will get up here and tell you so."

    He came upon the stand and said:

    "Fellow citizens—It affords me great pleasure to comply with the request of Colonel Crockett. I have always considered him a thoroughly honest man, and I am satisfied that he will faithfully perform all that he has promised you today."

    He went down, and there went up from the crowd such a shout for Davy Crockett as his name never called forth before.

    I am not much given to tears, but I was taken with a choking then and felt some big drops rolling down my cheeks. And I tell you now that the remembrance of those few words spoken by such a man, and the honest, hearty shout they produced, is worth more to me than all the honors I have received and all the reputation I have ever made, or ever shall make, as a member of Congress.

    "NOW, SIR," concluded Crockett, "you know why I made that speech yesterday. I have had several thousand copies of it printed and was directing them to my constituents when you came in.

    "There is one thing now to which I will call your attention. You remember that I proposed to give a week’s pay. There are in that House many very wealthy men—men who think nothing of spending a week’s pay, or a dozen of them for a dinner or a wine party when they have something to accomplish by it. Some of those same men made beautiful speeches upon the great debt of gratitude which the country owed the deceased—a debt which could not be paid by money, particularly so insignificant a sum as $10,000, when weighed against the honor of the nation. Yet not one of them responded to my proposition. Money with them is nothing but trash when it is to come out of the people. But it is the one great thing for which most of them are striving, and many of them sacrifice honor, integrity, and justice to obtain it."

    http://www.personalliberty.com/liber…-and-congress/

  • Mediterranean Spices Are Among The World’s Most Potent*Antioxidants

    04.07.10 09:35 AM

    Those searching for a healthy diet regimen may try Mediterranean cuisine, as Spanish scientists have determined that spices used in that region have powerful antioxidant properties.

    Researchers from Miguel Hernandez University (UMH) in Catalonia determined that cloves contain high levels of phenolic compounds, which give them the highest capacity to give off hydrogen and allow them to reduce lipid peroxidation well. In addition, cloves were found to be among the best iron reducers.

    "The results show that use of the natural oxidants occurring in spices used in the Mediterranean diet, or their extracts, is a viable option for the food industry, as long as their characteristics of the food product are not affected," Juana Fernandez-Lopez, an author of the study and a researcher at the UMH.

    "These substances exhibit high antioxidant capacity, and could have beneficial effects for health," says the researcher," she added.

    Essential oils from other spices used in the Mediterranean diet, including oregano, thyme, rosemary and sage, were also evaluated by the team, and found to be valuable natural sources of antioxidants.

    For busy individuals who may not be getting enough nutrients from their food, dietary supplements may be a great option.

    http://www.personalliberty.com/news/…ants-19708871/