Category: News

  • High Fat, Low Carb May Put Heart at Risk

    Instead of fulfilling your New Year’s weight goal with a low-carb diet that’s high in fat, a better choice for your heart might be a low-fat, high-carb diet with exercise. According to a new study, high-fat, low-carbohydrate diets won’t help you lose weight faster, and they could be putting you at risk for heart disease.

    New research lead by Dr. Steven Hunter from the Royal Victoria Hospital in Belfast reveals that the risks of high-fat, low-carb diets far outweigh any potential benefits of weight loss reaped by overweight and obese people.

    bread-carbs

    The study participants included a group of obese pre-diabetic adults. Researchers compared the results of a low-fat, high-carb diet of 20% fat and 60% carbs with a high-fat, low-carb diet of 60% fat and 20% carbs. Findings showed the diets have equal health benefits, except that the the high-fat, low-carb diet held risks for cardiovascular disease. With both diets, the same amount of weight was lost. Plus, the low-carb diet wasn’t shown to be a faster route for weight loss.

    Dr. Hunter said:

    “High-fat diets have become popular because they seemingly promote more rapid weight loss and because of their palatability. However, we now have proof that they do not help people lose weight any faster than more conventional diets, and the potential negatives of increased cardiovascular risks far outweigh the potential positives of more easily sustained dieting/weight loss, especially when there is a proven and safe alternative in low-fat high-carbohydrate weight loss diets.”

    The study showed a “significant difference in overall systemic arterial stiffness,” which pointed to increased cardiovascular risk factors from high-fat, low-carb diets. Dr. Hunter warns that doctors who advocate for the high-fat, low-carb diet to defend against obesity and diabetes may actually be contributing to a rise in cardiovascular disease.

    How do you feel about the safety of low-carb, high-fat diets?

    (Image via stock.xchng)

    Post from: Blisstree

    High Fat, Low Carb May Put Heart at Risk

  • Should we cry or laugh? FDA recommendations

    I was just on the US FDA website doing a little research, and came across this little gem of a recommendation concerning blood sugar. It’s in their medical device section unter Glucose Meters.

    "What should your glucose levels be? Your fasting blood glucose level (after not eating for 8-10 hours) should be lower than 126 mg/dL. Your blood glucose level *immediately after eating (huh? what does this mean :dontknow:?) should be lower than 200 mg/dL.

    Tsk, tsk. I guess it’s true that the benchmarks we on DF talk about are under these recommendations, but wow! Even the ADA’s guidelines are lower than this. No wonder people are so confused.

    Jen

  • Detroit Preview: BMW to unveil faster Z4 sDrive35is, almost an M

    Filed under: , , ,


    2011 BMW Z4 sDrive35is – Click above for high-res image gallery

    When BMW launched the new Z4 early this year, they made it clear that, unlike the last Z4 and the Z3 before it, there were no plans to create an M version this time around. Of course, forgoing the M nomenclature doesn’t mean that BMW won’t create a faster Z4 than what’s currently in showrooms.

    In fact, the first of those faster roadsters will debut next month at the Detroit Auto Show. The Z4 sDrive35is is based on the existing 35i, with its delicious twin-turbocharged 3.0-liter inline six. Compared to the existing turbo Z4, the new model gets a higher-flow intake and the turbos are allowed to spin up to higher boost pressures, resulting in an 11 percent bump in both power and torque output. The ’35is now makes 335 hp and 332 pound-feet. In fact, for brief bursts, the 35is can crank up the boost even higher resulting in short periods of up to 369 pound-feet of torque.

    BMW claims the Z4 sDrive35is will get to 60 mph in just 4.7 seconds. Other features of the 35is include revised electric electric power steering programming, a standard dual-clutch gearbox, and brake energy regeneration. Visually, the 35is wears some M Sport aero and suspension bits and sees its ride height dropped 0.4 inches lower than the standard 35i. They may not be calling this a full M Roadster, but in most respects, that’s exactly what this new model is.

    [Source: BMW]

    Continue reading Detroit Preview: BMW to unveil faster Z4 sDrive35is, almost an M

    Detroit Preview: BMW to unveil faster Z4 sDrive35is, almost an M originally appeared on Autoblog on Sat, 12 Dec 2009 18:14:00 EST. Please see our terms for use of feeds.

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  • Hearts of Palm with Pink Mayo

    1 can hearts of palm, drained & sliced about 1/2" thick
    dash of garlic salt
    1/4 cup mayonnaise
    1 small drip of catsup

    Arrange palm slices on a microwavable plate & sprinkle very lightly with garlic salt.

    Combine mayo & catsup . . . spread over slices.

    Heat to serving temperature. 4 servings

    per serving:
    calories: 113
    calories from fat: 104
    total fat: 12g
    saturated fat: 2g
    trans fat: 0
    cholesterol: 0
    sodium: 222mg
    total carbs: 2g
    dietary fiber: 1g
    sugars: 0g
    protein: 1g

    vitamin c: 5%
    calcium: 2%
    iron: 6%

    (next time instead of mayo, I’m gonna drizzle ’em with garlic butter & top with a few low-carb crumbs . . . that oughta work too, y’think?)

  • Chitty Chitty Chat call…

    love to see anyone..just please bring your smile:)
  • Flash Android to a Windows Mobile Phone

    image If you yet to noticed, Android has been a part of the Windows Mobile phone communities for a while now, well now you can actually flash it. Flashing a phone means replacing everything on it with something new and updated, well a developer from XDA has used this technique and made a new flashing system for flashing Windows Mobile phones and giving it Android 1.6. This can only be done for the Vogue, but hopefully the the community will shift over to the Touchpro2 soon then the Touch Diamond2. This is a risky flash, because when you flash Android, it erases everything on your phone including Windows Mobile before installing Android, so it is not a dual boot sort of thing, it is one way or the other.

    The Instructions can be found here. Their is currently a bounty for anyone who wants to make $1280, all you have to do is make a flashable version of Android for the Touchpro2, pretty simple, check it out here.

    Source:MOSN

    If you take the risk and flash this, we can not be held liable for any bricked phones, just saying.

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  • Urgent financial appeal by the Resalto Solidarity Fund

    from occupied london, 11 December 2009: ““Resalto” is the anarchist space in Western Athens that was raided by police on the evening of December 5th. The 22 comrades arrested during the brutal break-in of the space were released by the Piraeus Court at the dawn of Tuesday, December, 8th. However, the court imposed strict bail conditions on them all, which included very high amounts of bail money: The total amount of this bail money equals 51,000 euros. More specifically, for one of those arrested bail was set at 15.000 euros, for three of them at 5,000 euros each and for the remaining seven, bail was 3,000 euros…” more

  • New HTC HD2 ROM leaks, brings some small changes

     HD2ROM161  hdownerscreen

    The latest official HTC HD2 ROM is 1.48, but version 1.61 appears to have just leaked on XDA Developers.

    It is not clear exactly what this update brings, but noted improvements is the integration of the Pink splodge fix, a new and improved radio ROM, an Owner settings page (returned after the confusing replacement HTC had in place with the owner card) and fixes regarding the calendar.

    For more read this XDA Developers thread here.

    Via Pocketnow.com

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  • REPORT: Vauxhall team creates mathematical formula for perfect parking

    Filed under: , , , ,

    Parallel parking isn’t difficult, but we have generally found ways to make it so. Between cars that almost kinda park for you to those with video game displays that turn parking into a Microsoft Flight Simulator landing attempt to the automated cars that park themselves (a frickin’ robot! To park!), getting a car into a space couldn’t be more complex.

    It is a university scientist and engineers at Vauxhall, though, that have proposed the most difficult parking solution we’ve encountered so far: a not-exactly-short equation. To make it work you’ll need to know your car’s turning radius, wheelbase, the distance from the center of your car’s front wheel to the car’s front bumper, and the width of the parked car you’re trying to fit behind or in front of.

    Drop those numbers into their proper places, let the slide rule dance, use the result to take a few pulls at the wheel, and voila! All you need to do now is leave your insurance information on the cars you just plowed into. If anyone can get this to work, successfully, please let us know. But we though everybody knew the answer to parking is “42.” It’s the question that’s the hard part… Cap tip to Eralp

    [Source: Daily Telegraph | Image credit: AtomicNebula via CC2.0]

    REPORT: Vauxhall team creates mathematical formula for perfect parking originally appeared on Autoblog on Sat, 12 Dec 2009 17:03:00 EST. Please see our terms for use of feeds.

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  • Privacy Ignorance – Was Eric Schmidt thinking?

    Eric Schmidt said in a CNBC special recently that “If you have something that you don’t want anyone to know, maybe you shouldn’t be doing it in the first place!”

    And yet the reaction to this flagrant ignorance of basic privacy is met with mixed reactions. Some are criticizing, others are agreeing. Garett Rogers at ZDnet is even brown-nosing at Google’s CEO for some reason with a statement I couldn’t agree with him more!


    It would have been easy to just start ranting about the generic ignorance of Eric Schmidt for anything private. But i wanted to see what will the google engine do with something that I don’t want anyone to know, and yet i could’t prevent it from happening – ILLNESS

    I created a series of e-mails which i exchanged between two gmail accounts. It took 3 e-mails for gmail to suddenly start offering me anti-allergy bracelets, and refer me to doctors in their adsense. Now, google engines know that I have an allergy. Here are the transcripts – word for word of those e-mails

    I appologize for not being on time, but i had to visit a doctor
    Apparently, i have developed some form of allergy. I will need to be treated with anti-allergy drugs for some time.

    They are still investigating which medicine is the best

    See you around
    —————————————————————
    Bozidar
    I am very sorry about your situation. I have had some rash issues myself some time ago, and I got prescribed Singulair and Alavert. Maybe you should mention those to your doctor as possibilities

    Be safe
    —————————————————————
    Alavert is for allergies. So i’ll be mentioning it to my doctor

    Thanks

    All it takes is 3 very short texts for google engines know that you are ill. And those may be e-mails you exchanged with your physician. It is quite obvious that the automated engines use this information – i got relevant commercials.

    So I would ask Mr Schmidt:

    • Nobody chooses to be ill, and information about health is exchanged via e-mail, so now Google knows it. So, please answer – what Google won’t do with this information?

    And I will ask Mr Brin and Mr Page:

    • Do you support that the CEO of your company stated that it’s our fault that Google knows something that is very private and confidential?

    Talkback and comments are most welcome

    Related posts
    No Privacy – Saw You Cheating on Image Search
    Google Voice – No Privacy Remains?

  • Happy Birthday Ronman

    :birthday: :birthday: :birthday: :birthday: :birthday:

    Happy Birthday

    :party: :party:

  • Happy Birthday MJM

    :birthday: :birthday: :birthday: :birthday: :birthday:

    Happy Birthday

    :party: :party:

  • Happy Birthday palefacegirl03

    :birthday: :birthday: :birthday: :birthday: :birthday:

    Happy Birthday

    :flowers: :flowers: :flowers:

    :party: :party:

  • NFL and college football behemoths playing a dangerous game

    The bigger they are, the harder their arteries, or something along those lines

    Confronted with the unhealthy and sometimes crippling number of concussions that high school, college and pro football players routinely suffer on the field, the institution of organized football is already on the defensive. Now it may be about to be blindsided by another less dramatic but potentially just as troublesome bit of negative PR.

    To wit: football linemen have an alarming tendency to be not just big and bulky but clinically, even dangerously, obese. This is based primarily on one study, of the Ohio State football team, but the Buckeyes approach the game about the same way all teams do, and that includes recruiting linemen they hope will be too big for opposing players to impede or push aside.

    Over the years this has become a kind of caloric arms race, with pro linemen now commonly topping 300 pounds, a weight that is nearly impossible to achieve without being obese.

    Measuring up at Ohio State

    At Ohio State, researchers rejected using BMI as a measurement, since it fails to consider muscle weight, and instead measured body fat and other health metrics, with a reading of more than 25 percent body fat qualifying as obese. Their findings:

    • Out of 90 football players, only 19 were obese, and they were all linemen. In fact, two-thirds of the linemen — 19 out of 29 total — were obese.
    • Of the obese 19, 13 had developed an insulin resistance that made them vulnerable to type 2 diabetes, and eight had metabolic syndrome, a set of high-risk numbers for blood pressure, cholesterol, triglycerides and so forth.

    It’s always possible that the Ohio State results do not accurately reflect the dietary situation in college football in general, but given another recent study that found retired NFL linemen also exhibit metabolic syndrome and die from heart ailments more often than other ex-players, it’s more likely that the Buckeyes are just the tip of the NCAA obesity iceberg.

    Perhaps the most disturbing aspect of this story is that college and pro coaching and fitness staffs were already wise to the problem, and team meals have swung heavily away from fatty meats and fried foods and toward lean grilled meats, chicken and fish.

    Judging by the OSU and NFL studies, that has not solved the problem of unhealthy player obesity.

    (By Robert S. Wieder for CalorieLab Calorie Counter News)

    From the RSS feed of CalorieLab News (REF3076322B7)

    NFL and college football behemoths playing a dangerous game

  • The Museum of Everything

    London, U.K. | Museums and Collections

    This new art venue, opened in October 2009, contains the biggest collection of outsider art in London, and maybe the world.

    “Outsider Art” is a term used to describe art made outside of the mainstream art world, by individuals who did not receive traditional artistic training. In reality, this often means art made by the clinically insane, hermits, criminals, or obsessive-compulsive individuals.

    The Museum of Everything has a fascinating collection and is a peek into the mind of madmen, and next to each artist’s works is a commentary by a well-known contemporary artist.

    The museum is located in the Primrose Hill area of London, a short walk from the Camden Town markets and Regent’s Park

  • Samsung Omnia II now available for pre orders in Argentina

     

    Samsung Omnia 2

    We told you earlier that Windows Phone would be arriving at Latin America, and now we can also bring the welcome news that the Samsung Omnia II will be available soon in Argentina, through the carrier Personal.

    The Omnia 2 will cost ARS$ 1499 with the All Inclusive Plan that includes 300 sms, 300 minutes of voice, 300MB and 5 numbers to communicate free of charge (4 lines of Staff and 1 land line).  Another option costs ARS$ 1699 with the All Inclusive Plan 200, which includes 200 SMS, 200 voice minutes, 200 MB and 5 friends to communicate with unlimited numbers free (4 lines of Staff and 1 land line).

    Customers can reserve theirs on the website of Personal at www.personal.com.ar here.

    Source

    This post was submitted by teo.

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  • Mom and her diabetes

    Pardon me while I scream 😡 My mother came for a visit for the past 3 days. She has known she has T2 for over a year. Her control is minimal.She’s on Metformin 1000mg. She grazes pretty much all day and night. She tests about once a week. In fact, she says she doesn’t test because "I eat all the time and I know it will be high." Erk.

    While MOm was here I talked to her about a low carb diet and the need to monitor her sugars so she can eat to her meter . She insists that her diabetic educator says she "has" to eat 45carbs per meal and 25 carbs per snack. 😮 OMG. I would be over 200 if I ate that many carbs. She weighs at least 190 and is making absolutely no attempt to lose weight. Her doctor is fine with that–he told her to just keep her sugars between 120 and 150!:eek: OMG! OMG! I did get her to test fasting *once*. She was 129.

    Watching her eat just about made me sick. BBQ with white bread bun. Chocolate candy. Rice Krispies. Ice cream. Yesterday we went to a Japanese teppanyaki place where she ate almost 2 cups of fried rice. I’m still shaking my head. She has lost the feeling in both feet, but she says she’s okay because her cholesteral is fine. Ignore the fact that she has CHF, high blood pressure, severe sleep apnea and oh,yes, DIABETES!

    AAAAAAAAAAAAAARRRGGGGGGGHHHHHHH!

  • Fountain of the Fallen Angel

    Madrid, Spain | Strange Statues

    Though Spain may have loaned its name to one of the most famous Christian witch-hunts in human history, the country’s capital city holds unique bragging rights for having what is commonly acknowledged as the only public monument to the Devil himself.

    Located in the gardens of the expansive Parque del Buen Retiro, the statue of the Fallen Angel (Ángel Caído) is set atop a marble pillar in the midst of a fountain. Lucifer is depicted at the moment he is cast out of Heaven, as inspired by a passage in John Milton’s Paradise Lost.

    Sculptor Ricardo Bellver cast the statue in bronze for the third World’s Fair in Paris, after which point the piece was acquired by the Museo del Prado. The statue was later donated to the city of Madrid and inaugurated at its current location in 1885.

    The statue is renowned equally for its discordant subject matter, as well as Bellver’s ability to imbue a sense of tension and anguish in his rendering of Satan.

  • diabetic type1 heart attack…..

    well i did not see this coming.i had a heart attack last mnth sometime.i thought i had heartburn or just wasnt 100%.i spent 3 days in hospital and test after test,my blood sugars were the worst ive ever had when i was in the hospital.they even confiscated my insulin,a nurse took my sugar and it was 2.8 which i think is not bad and the whole place went crazy on me,i thought it was funny.i dont think 2.8 is all that bad.nyways i feel great and felt great last mth just a little funny.but im gonna see how much damage was done.i had a m i.but did not feel it.a platelete let go.but the dr who did my arthroscope camera in the heart veins said my heart and veins are great.well they say diabetes mellitus does this.well i guess i was lucky this time.ha .always keep asa around.i took them and it helped.i can answer questions.my first complication perhaps???:D
  • Russian Central Bank Buys 30 Tons Of Gold From State Repository

    Russia’s state repository will sell 30 tonnes of gold worth $1 billion to the central bank next week, a source at the body said on Friday, keeping the metal inside Russia after rethinking a plan to sell it on the market.

    Central banks worldwide are building up their gold reserves as the metal trades near record highs. Gokhran, the Russian repository, cancelled plans to sell the gold on the open market after information about the sale leaked.

    Read the whole post at MineWeb >>

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