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  • Best Bran Muffin Recipe to Get “Things” Moving: Benefits of Oat Bran

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    It’s no secret that increasing fibre in your diet is a sound strategy for happy bowels. Just about every single packaged cereal advertisement on TV sings the praises of a high fibre diet listing benefits ranging from lowering cholesterol to improving bowel health by reducing constipation. And it’s true: The more fibre you eat, the more bulk in your stools, which aids your body in removing toxins. The bottom line (no pun intended) is that many Canadians suffer from constipation and fibre is critical to combating it.

    That said, I’m pretty sure my mom wasn’t thinking about happy bowels when she baked these molasses-infused, dense and delicious bran muffins with juicy bursts of raisins for me the last time I went home for a visit. Lucky for you, she was kind enough to write out the recipe so I can share it here.

    My mom’s recipe after the jump.

    Continue reading Best Bran Muffin Recipe to Get “Things” Moving: Benefits of Oat Bran

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  • Google Voice Desktop Client Said to Be in Testing Internally

    Google is making a big play in the voice-communication market, though you wouldn’t know it from what the company has been saying so far. Google Voice, now with a few million users, is still in a private beta of sorts, but it has the potential to greatly disrupt the entire market. For it to succeed, though, it still needs a couple of t… (read more)

  • Launch Street View in one click on your Android Phone

    Found under: Android, Google, Street View, Maps,

    Street View is program for Android phone which allows you to jump to Google Street View directly in just a click. All you had to do is enter the name of the street you want to view and press search button. Then select the search result in the list. If you cant get the address you want you should try to enter the address as country city street name and street number.Download Street View

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  • Lanuch Street View in one click on your Android Phone

    Found under: Android, Google, Street View, Maps,

    Street View is program for Android phone which allows you to jump to Google Street View directly in just a click. All you had to do is enter the name of the street you want to view and press search button. Then select the search result in the list. If you cant get the address you want you should try to enter the address as country city street name and street number.Download Street View

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    Read more in mobile format

  • Stimulate your mind with Brain Coach

    Found under: Symbian, Games, Mind, Brain, Training, Thinking,

    Brain Coach is brand new game for Symbian phone which intend to help you think better. You can stimulate your minds activity levels with this entertaining and stimulating brain training game. It is officially approved by the world famous Dr. Kawashima the mastermind behind the brain training game genre recently made popular the world over.Download Brain Coach

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    Read more in mobile format

  • Samsung’s Laptop Webcams Will Shoot 1080p Video [Webcams]

    To my knowledge the only fullHD webcams available are external ones—so Samsung’s CMOS sensors could prove a hit for people not wanting to fork out extra for a webcam. True, you’d have to buy a Samsung laptop though… More »







  • 12 genetically engineered life forms promising a better tomorrow

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    Several biologists and researchers have found that many enzymes which change the structure of DNA in living organisms can be manipulated to tweak the overall characteristics of the organism. Initially this might sound a little rude, but these researchers believe that changing these traits can benefit not only the organism but the environment as well. Genetic engineering techniques have been applied to various industries principally medicine and agriculture with some success, but now researchers are trying to replicate it to help solve the energy crisis to an extent. From pigs that excrete environmentally friendly poop to plants that generate electricity, genetic engineering can make possible everything that sounds science-fiction at the moment. Here is a list of 12 such organisms that have seen the wonders:

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  • V-Trek zero-emission fuel cell-powered motorcycle for young adults

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    Eco Factor: Zero-emission motorcycle powered by hydrogen fuel cells.

    The brainchild of designer Terrence Teo, the V-Trek is an off-road/road bike which identifies itself with a group of youths and young adults. Similar to fashion that follow ‘trends’, the V-Trek promotes not only its ability to change its outlook, but also as a eco-solution with its zero-carbon emissions engine, in the face of global warming.

    (more…)

  • Your Motorola Droid Will Update To 2.1 By Tomorrow [Android]

    You’re hanging on the edge of your seat, just waiting for the Droid 2.1 update to be sent down the chute from Verizon Wireless’ HQ and into your phone. Watched paint never dries, but a Droid update does eventually appear—with Verizon telling us it will be rolled out to all handsets “by the end of the week.” More »







  • Closing Time: Kelly Johnson states his case, homers twice

    http://a323.yahoofs.com/ymg/ept_sports_fantasy_experts__26/ept_sports_fantasy_experts-111767548-1270708125.jpg?ymduw8CDpEG50BBzMr. Pianowski is unavailable to close tonight because he’s still having visa problems. I’ll be your guide through a full Wednesday schedule. As always, you should just assume that Garrett Jones(notes) homered unless we tell you otherwise. Let’s bullet…

    Arizona second baseman Kelly Johnson(notes) entered the day as a small-sample disappointment, having gone 0-for-7 in his first two games of the season. He finished the day as a .300 hitter. Johnson went 3-for-3 against the Padres on Wednesday with two home runs and three RBIs. He’s available basically everywhere (five percent-owned), he’ll hit in a friendly home park (Chase Field), and the 28-year-old already has a pair of useful seasons on the resume (2007 and ’08). He was buried in the Yahoo! pre-season ranks, but Johnson clearly needs to be more heavily owned than the auto-pick all-stars at his position (Izturis, Sanchez, Uribe, et al).

    Is it too soon to have the Triple Crown discussion regarding Vernon Wells(notes)? Perhaps it is. But for the record, Wells is currently hitting .714 with three homers and six RBIs. Asked if he can maintain the pace, he offered a perfect anti-Papi spin: "The great thing is there’s only 160 more [games] left."

    Ryan Franklin(notes) looked a lot like the pre-2009 version of himself while earning a save against the Reds. He recorded no strikeouts and gave up plenty of hard contact, retiring the last two batters he faced on liners. But a save is a save in our game. There are no style points.

    Jason Frasor(notes) was mass-dropped after blowing a save on opening day, but he had another opportunity in the ninth on Wednesday and he successfully converted. Frasor worked around a lead-off double by Chris Davis(notes), striking out two.  

    In his Texas debut, Rich Harden(notes) delivered the usual 90-pitch no-decision. He went 3.2 innings, allowing one hit, three runs (one earned) and five walks while striking out eight. Expect more stat lines just like that.  

    On Monday, Jason Heyward’s(notes) first swing against Carlos Zambrano(notes) resulted in a three-run homer. On Wednesday, his first swing against Ryan Dempster(notes) merely resulted in an RBI double, so the Cubs are clearly beginning to figure him out.

    Aside from the pitch that Heyward smoked to right field, Dempster was terrific. He struck out nine Braves and allowed just three hits over six frames. Sean Marshall(notes) was excellent in relief, too, but John Grabow(notes) was not. He gave up a late two-run homer to Chipper Jones(notes), and the Cubs couldn’t recover. They’d lucked into two runs earlier in the ball game, and that was all they could manage. Billy Wagner(notes) owned ’em in the ninth; he looked unhittable. That game-ending slider to Geovany Soto(notes) was unholy. 

    Mike Napoli(notes) sat in favor of Jeff Mathis(notes) in the Angels’ first two games, but he finally cracked the lineup on Wednesday — it was the bottom of the lineup (eighth), but he cracked it. He only went 1-for-4, but at least the one hit drove in a run and extended the ninth inning, albeit in a losing effort. Napoli’s power potential is obvious enough — he’s hit 40 homers over the prior two seasons in 609 at-bats — but defense is the issue.

    Here’s a nice snapshot of White Sox baseball in 2010…

    http://a323.yahoofs.com/ymg/ept_sports_fantasy_experts__26/ept_sports_fantasy_experts-478751564-1270688007.jpg?ymI0r8CDvZS3jJMb

    The concept is simple: Try to manufacture a run before Mark Kotsay(notes) can kill the inning. Konerko drove in all three runs for the Sox in their loss to the Tribe, and he also had one of his team’s two hits. Cleveland starter Fausto Carmona(notes) had an odd night. He allowed six walks and struck out only one batter, but also limited Chicago to one hit over six innings.

    Colorado’s junior varsity challenged the first-string Brewers today, as Clint Barmes(notes), Todd Helton(notes), Brad Hawpe(notes) and Chris Iannetta(notes) were all out of the lineup. Milwaukee managed to edge the Rockies, thanks to a bullpen that pitched five scoreless innings and recorded four holds (Hawkins, Villanueva, Stetter, Narveson), a save (Hoffman) and a win (Coffey). Corey Hart(notes) watched as Jim Edmonds(notes) went 2-for-4.

    Milton Bradley(notes) had his usual complicated night. The good: He homered in the first inning off Justin Duchscherer(notes) to give Seattle an early lead. The bad: He whiffed on Kurt Suzuki’s(notes) drive to the warning track in the ninth, allowing the A’s to win 6-5. That’s back-to-back walk-offs for Oakland. And yes, I’d still stream pitchers who get to face that lineup. (Related: This turkey called me a turkey).

    Carl Pavano(notes) held the Angels to six hits and one run over seven innings, striking out six. Pavano was a bit unlucky last season and he had an encouraging spring. Still, he’s a spot-starter for fantasy purposes; roto owners won’t like the K-rate. Don’t get too excited.

    Here’s an amusing thing that Hawk Harrelson accidentally said: "That’s the vulbuernability of [Luis] Valbuena."

    http://a323.yahoofs.com/ymg/ept_sports_fantasy_experts__26/ept_sports_fantasy_experts-920856459-1270687282.jpg?ymyor8CD0sSjECuK Please offer congratulations to Fernando Valenzuela in comments. (He’ll see it. He’s a huge fan of fantasy blogs). He’s about to be officially recognized as a Treasure of Los Angeles, as if that issue was ever in any doubt. Wish I could have owned him in the -mania years, not the San Diego years. Alas.

    Two uninteresting vets happened to have nice afternoons for the Giants: Aaron Rowand(notes) went 4-for-6 and Edgar Renteria(notes) went 5-for-5. Those two are batting first and second for San Francisco. What you choose to do with this information is your business. Tell no one.

    No handshake for you: Jose Valverde(notes) took the loss in Kansas City, giving up a game-tying 11th inning homer to Alberto Callaspo(notes), then an infield single to Billy Butler(notes) — REPEAT: BILLY BUTLER BEAT OUT AN INFIELD SINGLE — and then a game-ending double to Rick Ankiel(notes).Leo Nunez(notes) blew a save opportunity in New York via walk and balk, but he still backed into a win. Tim Wood(notes) ultimately earned a rogue save, one that you don’t need to react to. … Shockingly, the two-Ortiz approach (Russ and Ramon) doesn’t seem to be working for the Dodgers. 

    Everybody hurts: The Mariners are hoping that Cliff Lee(notes) (abdominal strain) will be able to pitch a simulated game on April 14. He reportedly threw a proof-of-concept bullpen session on Wednesday (eight pitches only), and he’ll throw again on Friday. He’s getting closer to pitching in game conditions, but he’ll likely need a rehab start or two before joining Seattle. Erik Bedard(notes) (labrum) also threw a bullpen on Wednesday, prompting manager Don Wakamatsu to say, "He feels great and may be ahead [of Lee] in a sense."Lance Berkman(notes) (knee) is targeting next week’s Monday-Thursday series at St. Louis for his return. He received a cortisone injection on Monday, and he’s had his giant knee drained of fluid five times this year. … Russell Branyan(notes) (herniated disc) will begin a minor league rehab assignment on Thursday, so his return may not be far off. He’ll likely bump Matt LaPorta(notes) to the outfield. … Jose Reyes engaged in more extended spring training work on Wednesday afternoon. He’s eligible to return from the DL on Saturday, and we’ve been given no reason to think that he won’t immediately displace Alex Cora(notes) as the Mets’ leadoff hitter. … Rangers manager Ron Washington says that "it’d be take a miracle" if Ian Kinsler(notes) could play during the team’s current home-stand. He’s no lock to play during the upcoming nine-game road trip either, according to the Fort Worth Star-Telegram. … Sammy Gervacio(notes) struck out nearly everyone he saw during spring training, and it appeared that he was going to be a sneaky-good RP option this year. Unfortunately, he’s now headed to the DL with a rotator cuff strain. Adding insult, Gervacio also took the loss for the Giants on Wednesday.

    "Francisco! That’s fun to say!": Please run a quick spell-check on Eugenio Velez’s(notes) jersey, pictured below. Whoops. It’s still very early in the season, though, and we’re all working on fundamentals.

    http://a323.yahoofs.com/ymg/ept_sports_fantasy_experts__26/ept_sports_fantasy_experts-55187278-1270693071.jpg?ymPDt8CDf8aUzaXf

    Photos via AP Images

  • SLS AMG GT3 videos

    Here are videos of the new SLS AMG GT3 race version where we get a look at it from all angles, including a kind of factory floor viewing and the interior. Without a track video and some engine sound, we’ll remain dreamy and disappointed. Although we like the old-school style commentary in the last video and we appreciate the close-up look of the SLS AMG GT3 interior.


  • Ask Umbra’s Book Club: The three L’s—laziness, learning, and lawlessness

    by Umbra Fisk

    Dearest
    readers,

    I’ve so
    enjoyed reading all of your comments thus far about Dolly Freed’s Possum Living. The 9-to-5 grind,
    raising and slaughtering your own meat—stimulating threads.

    You know, I
    couldn’t help but notice how often Freed talks about the basis for her and her
    father’s lifestyle choice being that they are lazy. Tending a garden, raising bunnies,
    foraging for found edibles, distilling liquor, canning and preserving food,
    cooking, running, fishing, chopping wood, reading—to me, that doesn’t sound
    like laziness. What are your thoughts? Why do you think Freed considers herself
    to be lazy?

    In that
    same vein, Freed’s father “thinks compulsory education is a fraud—nothing but
    glorified babysitting,” allowing her to quit school in seventh grade. Freed
    comes across in the book as a confident and bright, if a bit rough around the
    edges, teenager, and we know that she went on to ace the SATs, put herself
    through college, and become a NASA aerospace engineer, environmental educator,
    business owner, and college professor. However, do you think her father did her
    an injustice by allowing her to drop out of school? Or did he give her a
    greater gift than a conventional education?

    For me, it
    was reminiscent of the Paskowitz family, whose story was detailed in the 2007
    documentary Surfwise. Dorian and his
    wife, Juliette, raise their nine children in a small camper—the kids never
    attended school and were forced to adhere to a strict diet and surfing regimen.
    I had a difficult time discerning whether the now-adult children were better or
    worse off for their unconventional upbringing. How about Dolly Freed? What do
    you think?

    And
    speaking of learning from our elders, what was your take on the Law chapter? Were
    you pleased to see as a footnote (in the newest edition) that an older and
    wiser Dolly Freed no longer agrees with what she wrote in this chapter?

    Learnedly,
    Umbra

    Related Links:

    Americans eat more processed food than, well, anyone

    Farm saved by community featured on CNN

    Ask Umbra’s Book Club: Is eating animals eating you?






  • Don’t waste money on Blackberry… Get it FREE!

    I have recently been talking a lot about Exchange 2010, and how I am the process of upgrading my company from Exchange 2007 to Exchange 2010. One of the only problems we ran into was with Blackberry. We were using Blackberry Professional Server 4.1.4 and it would not work with Exchange 2010. Our support was expiring, and we didn’t really want to pay to renew. However, we still had a few Blackberry users, so what were we to do?

    Well, lucky for us Blackberry has released their Blackberry Enterprise Server Express for FREE! That is right! It is free baby! This version can run directly on top of Microsoft Exchange if you want and support up to 75 users. However, if you already have a dedicated server for BES like we do, you can support 2000+ users with it. Why the hell would you pay for their full version?

    We installed it, and it is working magically with our new Exchange 2010 server without issue. Setup was easy, and administration is very similar to the full version of Blackberry Enterprise. Another cool thing is you or your users don’t need to fork over the additional cash for Enterprise data plans, any Internet enabled plans will work! Here is a list of advantages from the Blackberry Comparison chart:

    • BESx Works with any Internet enabled Blackberry data plan
    • Free software and CALs
    • Enables businesses to cost effectively expand the number of Blackberry smart phone users while maintaining security and control over both corporate liable and individual-liable users
    • Installs directly on the existing email server if you want

    If your company has been spending money every year on licenses, and support this might be a good option to save a few extra bucks, and spend it in other needed areas of your infrastructure.

    Besides me, are any of you guys using BESx yet? Like it? Dislike it? Afraid to move to it? Lets hear your take in the comments.

  • L-707 Laser Bore Alignment System

    Hamar Laser manufactures the most accurate, versatile and portable bore alignment laser system available: The L-707.

    Data taking targets include: self-centering, see-through, 2-axis and 4-axis targets, hand-held readouts and windows-based software to display and analyze data in real time.

    L-707 Bore Alignment Lasers can be used for a variety of bore alignment and measurement applications: engine block bearings, compressor bores, shaft bearing bores, stern tubes and many more.

    Results 3x Faster Than Optical
    Bore Scopes or Tight Wire With the L-707, alignment of bores is fast and easy: Setup takes 15 to 20 minutes, and overall alignments are done up to 3x faster than with optical bore scopes or tight wire. Because alignment data is real time, misaligned bores can be brought into tolerance very quickly.

    After setup, a 10′ (3 M) long bore can be measured for straightness every foot (300 mm) in under 5 minutes!

    Self-Centering Target Adapters
    Reduces Setup time by 50% With conventional bore alignment methods, the measuring device is typically mounted outside the bores, and targets are used in reference bores to align the measurement system — a very cumbersome process that can easily take an hour, or more.

    With Hamar Laser’s patented, selfcentering target adapter technology, the setup process is simple: Use the A-514G Leg Setting Gage to set the legs to the desired diameter.

    Then the laser and target are mounted directly into the reference bores, reducing setup time to just minutes rather than hours.

  • Indexing Plungers PNCX

    GAMM presents the range of indexing plungers model PNCX. Threaded stainless steel body and stainless steel pin and spring. Mat black thermoplastic knurled knob. Knurled knob of different colors upon request. We can also provide the version with Stainless steel nut. For more technical information you can visit our web-site.

  • RONDEX-M series and RVA Pushbutton with Ring Illumination

    The eyecatching design of the new Rondex-M range – a combination of charcoal plastics
    and matt chrome – as well as the RVA range made of high-quality stainless steel have
    now got a ring illumination, which means an optical enhancement for both series. The
    pushbuttons are now available with metallic push-caps and circular illumination. The
    colour of the illumination can be customised by different LED colours and laser printing
    is possible on the push-caps.

  • New TSI PRM sound module helps persons of reduced mobility

    A new TSI PRM suitable version of the MTSM sound module is available now from EAO – the expert partner for Human Machine Interface.

    The new Series 56 MTSM (Multi-Tone Sound Module) can be programmed to emit clear warning and orientation sounds which may be adapted to any operating environment, especially rail vehicles.

    It is pre-programmed with three TSI PRM *-suitable tone sequences for door opening, door closing, and an orientation signal to help disabled users. Other sequences can be created by programming these tones to play at different volumes, durations and intervals.

    With this new product, EAO has extended the MTSM functionality. The volume can now be adjusted after mounting which makes it easier to set the level according to how loud it is in the middle of the vestibule – a TSI PRM requirement. Using EAO’s ‘volume control box’, a clever new remote controller, the volume can be finely adjusted in 1.5dB steps between 66 and 90dB to achieve the 70dB (+/- 2dB) prescribed by the TSI PRM.

    Also important, it now operates with a wide range of nominal voltages between 12 and 110 VDC (+/- 30%). There are only four terminals to connect instead of six, and all tones can be created from just three wires.

    While the new product is still protected to IP69K for use in harsh environments, EAO now offers a cost-conscious, IP40 version for interior use.

    The new MTSM is an extension to the Series 56 range and matches the same design and dimensions of other Series 56 products. It can be retrofitted into the existing mounting holes so it’s an ideal way for train builders to meet their obligations under the PRM TSI.

    This product is one of the many devices supplied by EAO which help persons with reduced mobility to enjoy the same travel opportunities as other members of society.
    * Persons of Reduced Mobility Technical Specification for Interoperability.

  • MIDA 3DSI TURNS YOUR MACHINING CENTER OR MILLING MACHINE INTO A CMM

    Marposs 3D Shape Inspector (3DSI) is measurement software for PCs with Windows operating systems. It allows both mold makers and mass production machine shops, to turn their own machining center or milling/boring machine into a virtual CMM. This enables in-process measurement and verification of the accuracy of the machined shape without removing it from the machine.

  • JS Humidify Citadel 100 Data Centre

    JS Humidifiers has supplied and installed two Neptronic SKE resistive steam humidifiers and reverse osmosis water treatment systems to leading data centre, Citadel 100, in Dublin.

    The steam humidifiers can supply up to 140 litres of moisture every hour to help control the humidity around the 7,500m2 data halls and the water treatment systems remove most of the minerals from the supply water prior to boiling.

    George McDonald, technical manager at Citadel 100, comments, “We need to maintain 50% relative humidity in the data halls to prevent static build-up and maintain a healthy environment. Without the humidifiers the atmosphere can drop to 25%rH which is a risk to both people working in the area and the equipment.

    “The humidifiers operate 24 hours a day, seven days a week at 80% capacity. The Neptronic SKE humidifiers have performed well since they’ve been installed and we’ve been able to fit and forget them with absolutely no issues.

    George continues, “The reverse osmosis water filters have also been very effective. Previously we had to service the humidification system every one and a half months to empty to the limescale from the boiling chambers. This took about a day to do. However, with the reverse osmosis filters in place we only have to service the units once every six months.”

    The Neptronic SKE has 98% metal construction and has been designed to keep consumable components to an absolute minimum. The heating elements are made from scale-resistive Incoloy 825 super alloy, which when heated causes any limescale that does build up to crack from the surface in small manageable pieces. These are then mostly washed to drain during normal operation.

    When combined with a PureFlo 100 reverse osmosis water treatment system, which removes 90% of the minerals from the supply water, the maintenance requirements of a Neptronic SKE are dramatically reduced as very little limescale builds up in the boiling chamber. This is in stark contrast to electrode boiler type steam humidifiers, which regularly require expensive replacement boiling chambers to combat limescale build-up.

    JS Humidifiers is the UK’s largest humidification company with the widest range of products and offers a service of advice, design, supply, installation and maintenance. It also offers a comprehensive range of humidifier spares, not only for JS equipment but also for a large range of different manufacturers’ humidifiers, mostly available ex-stock.