{"id":101828,"date":"2009-12-25T22:01:42","date_gmt":"2009-12-26T03:01:42","guid":{"rendered":"http:\/\/www.proteinpower.com\/drmike\/?p=3862"},"modified":"2009-12-25T22:01:42","modified_gmt":"2009-12-26T03:01:42","slug":"merry-christmas-from-dallas","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/101828","title":{"rendered":"Merry Christmas from Dallas"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.proteinpower.com\/drmike\/wp-content\/uploads\/2009\/12\/Dallas-Christmas-snow2.jpg\" alt=\"\" align=\"left\" \/>A quick post just to let everyone know that I\u0092m still among the living and that I haven\u0092t given up posting for good.<\/p>\n<p>MD and I have taken off a few days and are in Dallas with kids and grandkids celebrating Christmas.\u00a0 It snowed like crazy all yesterday afternoon, and, according to the newspapers, Dallas has had its first white Christmas <a href=\"http:\/\/www.chron.com\/disp\/story.mpl\/ap\/nation\/6787095.html\">since 1926<\/a>.\u00a0 And we were here to witness it.\u00a0 At left is a photo looking out the back door.\u00a0 Granted, it&#8217;s not a New England eight inch snow or a Colorado two foot snow, but it&#8217;s a pretty substantial snow for Dallas.\u00a0 Maybe it\u0092s a harbinger of good things to come, although the last white Christmas preceded the year in which the Great Depression started.<\/p>\n<p>I\u0092ve been absent from posting because MD and I have been incredibly busy with Sous Vide Supreme stuff.\u00a0 I just thought we were busy during the developmental stage.\u00a0 The post-developmental era has consumed enormous amounts of our time.\u00a0 Especially since our invention had such a <a href=\"http:\/\/www.nytimes.com\/2009\/12\/09\/dining\/09sous.html\">nice write up<\/a> in the <em>New York Times<\/em> a couple of weeks ago.\u00a0 We\u0092ve been inundated with requests for interviews from multiple media sources and for write ups for this and that.\u00a0 And all that is not to mention a week\u0092s worth of filming in Seattle.\u00a0 We\u0092re making a true infomercial on the Sous Vide Supreme with emphasis on the \u0091info\u0092 part.\u00a0 So many people are unaware of what the sous vide process is, so we\u0092re going to tell them.<\/p>\n<p>We\u0092ve teamed up with chef Richard Blais, whom many of you may know from Top Chef, Iron Chef America and other TV cooking shows.\u00a0 He couldn\u0092t be any nicer nor any easier to work with &#8211; a really great guy who can cook like you wouldn\u0092t believe.\u00a0 He will appear with MD on the infomercial that will start running early next year.\u00a0 Below is a photo of the two of them camping it up on the set.<\/p>\n<p><a href=\"http:\/\/www.proteinpower.com\/drmike\/wp-content\/uploads\/2009\/12\/Blais-MD-camping-it-up-on-set.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3871\" title=\"Blais &amp; MD camping it up on set\" src=\"http:\/\/www.proteinpower.com\/drmike\/wp-content\/uploads\/2009\/12\/Blais-MD-camping-it-up-on-set.jpg\" alt=\"\" width=\"600\" height=\"395\" \/><\/a><\/p>\n<p>The infomercial filming went without a hitch, and the food that Richard Blais prepared in the SVS was incomparable.\u00a0 On the eve of the filming my brother sent me a YouTube of an infomercial that had a few problems.\u00a0 I forwarded it on to the rest of the team, and fortunately the Sous Vide Supreme functioned a little better than the popcorn popper in the video below.<\/p>\n<p><a href=\"http:\/\/www.proteinpower.com\/drmike\/book-reviews\/merry-christmas-from-dallas\/\"><em>Click here to view the embedded video.<\/em><\/a><\/p>\n<p>We\u0092ve also teamed up with the retailer <a href=\"http:\/\/www.marketwire.com\/press-release\/Sousvide-Supreme-1094174.html\">Sur La Table<\/a>.\u00a0 They will be carrying the Sous Vide Supreme in their stores and in their catalog right after the start of the year.\u00a0 MD and Richard will be doing demos in several of the stores, so if you want to see the SVS in the flesh, so to speak, head on over to a Sur La Table near you and take a look.<\/p>\n<p>This entire sous vide experience has been different than anything we\u0092ve ever done.\u00a0 It\u0092s really nice to see articles and reviews that are all positive instead of the hatchet jobs we\u0092re used to getting while promoting low-carb.\u00a0 No one accuses us of being purveyors of dangerous fad diets, of encouraging people to eat more artery-clogging saturated fat, of being doctors of death (which we\u0092ve been called on live radio) or of simply trying to make a quick buck at the expense of the health of those gullible enough to follow our recommendations.\u00a0 The new experience has been rewarding and a lot of fun but incredibly time consuming.\u00a0 Thus my absence from my blogging duties.<\/p>\n<p>But I\u0092ve been absent in electrons only.\u00a0 I\u0092ve been flying all over the place carrying a satchel of scientific papers that I\u0092ve been reviewing and preparing to blog about.\u00a0 So I\u0092m fully loaded with ammo and ready to write after I\u0092ve taken a fews days of a breather.<\/p>\n<p>I haven&#8217;t been totally offline, however.\u00a0 I&#8217;ve been keeping up with the blogs I\u00a0 read regularly and haven&#8217;t been able to resist commenting when something gets under my skin.<\/p>\n<p>Food writer Michael Ruhlman did a <a href=\"http:\/\/blog.ruhlman.com\/2009\/12\/the-sous-vide-supreme.html\">great review<\/a> of the Sous Vide Supreme, and in the comments section someone took me (and the SVS team) to task for profiteering.\u00a0\u00a0 As you might imagine, this kind of thing really gets my hackles up, especially since we are still way, way in the red on this project.\u00a0 I kept myself in check (the good Mike won out as MD would say) and wrote a couple of mild\u00a0 but informative comments.\u00a0 You can <a href=\"http:\/\/blog.ruhlman.com\/2009\/12\/the-sous-vide-supreme.html\/comment-page-1#comment-53747\">read them here<\/a>.<\/p>\n<p>My friend Amy Alkon, the Advice Goddess, whose blog I read religiously, wrote a funny post on bacon featuring the kind of ill-disciplined child who gives the South a bad name.\u00a0 Amy, who is an inveterate low-carber, <a href=\"http:\/\/www.advicegoddess.com\/archives\/2009\/12\/24\/dont_be_takin_h.html\">wrote the post<\/a> from the perspective of how much she likes bacon.\u00a0 Of course some commenter couldn&#8217;t resist slamming low-carb diets in general and Gary Taubes in particular, so I couldn&#8217;t resist resorting to form (the bad Mike sort of won out on this one).\u00a0 If you&#8217;re interested, you can read <a href=\"http:\/\/www.advicegoddess.com\/archives\/2009\/12\/24\/dont_be_takin_h.html#comments\">that exchange here<\/a> (two comments). The guy turned out to be pretty nice and even sent me a friendly email via Amy.<\/p>\n<p>Speaking of Gary Taubes&#8230; he tipped me off on an interesting paper on HDL that I&#8217;ll post on soon and I\u0092ve uncovered a few others on the fallacy of the lipid hypothesis.\u00a0 It looks like the mainstream is ratcheting up its jihad against low-carb again with a few spurious papers badly in need of a public dismantling.\u00a0 I\u0092ll soon be tanned, rested and ready to shred.\u00a0 And to go after the statinators, the great medical menaces of our time.\u00a0 Plus I\u0092ll throw in a nice post on how long it might take the low-carb diet to become the diet recognized by all as the correct diet for most everyone.<\/p>\n<p>Until then, I\u0092m going to lay low and try to catch up on my non-scientific reading.\u00a0 Speaking of which, I got a great book as a Christmas present from my grandkids today.\u00a0 It is <a href=\"http:\/\/www.amazon.com\/gp\/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FFly-Wire-Geese-Miracle-Hudson%2Fdp%2F0374157189%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1261794144%26sr%3D1-1&amp;tag=proteinpowerc-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325\"><em>Fly by Wire: The Geese, the Glide, the Miracle on the Hudson<\/em><\/a> and is about US Air Flight 5149 that went into the Hudson River last January.\u00a0 Although the book extols the skill and courage of Capt Sullenberger and crew, its main emphasis is on the aircraft they flew: the Airbus 320.<\/p>\n<p>Twenty five years before Flight 1549 took its plunge, a highly intelligent, charismatic French fighter pilot and test pilot named Bernard Ziegler talked the management at Airbus to let him design a plane that almost flew itself.\u00a0 Ziegler recognized that pilots exhibited a bell-shaped curve in their level of skill and expertise and that some of the less skilled had ended up killing themselves along with all their passengers after getting into situations that more skilled pilots may have gotten out of safely.\u00a0 He wanted to design a plane with layers of built-in redundancies that would allow all pilots, but especially those less skilled, to worry about the major goal of any pilot who is in trouble &#8211; getting safely on the ground &#8211; without\u00a0 being distracted by all the little details of flying.\u00a0 In other words &#8211; and in very simplistic words &#8211; if pilots could simply make the decision to land, the plane could almost fly itself.\u00a0 When pilots get in tricky situations it is sometimes difficult to get out of them without stressing the plane to the point of structural damage.\u00a0 As the pilots are trying to avoid disaster they have to worry not only about their main problem &#8211; a loss of power, say &#8211; but have to baby the plane to keep it from breaking up.\u00a0 Ziegler fixed all that with the Airbus by designing it to perform maximally under control of multiple computers while the pilots tend to the main problem at hand.\u00a0 Since the computers control these functions of the plane by electricity it\u0092s called flying by the wire.<\/p>\n<p>When Sully and crew brought the plane down safely in the Hudson, they were flying by wire.\u00a0 And as the author William Langewiesche puts it<\/p>\n<blockquote>\n<p>They had no choice.\u00a0 Like it or not, Ziegler reached out across the years and cradled them all the way to the water. His assistance may have been unnecessary, given the special qualities of these particular two [the pilots of Flight 1549], but there is no question the practical effects were profound.\u00a0 At the moment of the bird strike, when the engines lost thrust, a conventional airplane would have tried immediately to nose down.\u00a0 It would have wanted to go into a sharp descent, and would have required whoever was flying to haul back on the controls with some strength and to retrim the airplane for a slower, more moderate glide, while disciplining the wings to stay level until the decision could be made to turn around.\u00a0 None of this is inherently difficult, but it imposes insidious demands on the crew in an emergency, when they are already busy with more important concerns.\u00a0 It is an accepted reality that the repetitive and menial jobs, associated with baseline control subtly impinge on a pilot\u0092s capacities, and that during periods of truly high workloads, even simple thoughts are difficult to have.<\/p>\n<p>Imagine trying to disarm a bomb while also having to deal with menial chores and talk on the phone at the same time.<\/p>\n<\/blockquote>\n<p>This fascinating book doesn\u0092t detract from the skill and heroism of the crew of Flight 1549, but explains in detail why they were able to make it look so easy.<\/p>\n<p>I loved this book.\u00a0 I opened it in the morning and had it finished before lunch (lunch was sous vide turkey, if you must know).\u00a0 If you have any interest in aviation, <em>Fly by Wire<\/em> is a must read.\u00a0 Despite the fact that the author dissects in detail a number of commercial aviation disasters in the recent past, the book actually makes one feel safer flying, especially in an Airbus 320.<\/p>\n<p>This post is already longer than I had intended it to be, so I wish you all a Merry Christmas.\u00a0 I\u0092ll be back soon.<\/p>\n<p>Merry Christmas from Dallas<\/p>\n<p>I&#8217;ll leave you with a couple more photos.\u00a0 Below on the left is my Southern grandson testing the snow barefooted.\u00a0 On the right is MD slicing the sous vide turkey we had for lunch.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.proteinpower.com\/drmike\/wp-content\/uploads\/2009\/12\/MD-slices-sous-vide-turkey3.jpg\" alt=\"\" align=\"right\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.proteinpower.com\/drmike\/wp-content\/uploads\/2009\/12\/Thomas-in-the-snow2.jpg\" alt=\"\" align=\"left\" \/><\/p>\n<div class=\"feedflare\">\n<a href=\"http:\/\/feeds.feedburner.com\/~ff\/drmikenutritionblog?a=Ix4FE726m1g:5F9GXja4ArU:yIl2AUoC8zA\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/drmikenutritionblog?d=yIl2AUoC8zA\" border=\"0\"><\/img><\/a>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/drmikenutritionblog\/~4\/Ix4FE726m1g\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quick post just to let everyone know that I\u0092m still among the living and that I haven\u0092t given up posting for good. MD and I have taken off a few days and are in Dallas with kids and grandkids celebrating Christmas.\u00a0 It snowed like crazy all yesterday afternoon, and, according to the newspapers, Dallas [&hellip;]<\/p>\n","protected":false},"author":108,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-101828","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/101828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/108"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=101828"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/101828\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=101828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=101828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=101828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}