{"id":105012,"date":"2009-12-27T04:17:17","date_gmt":"2009-12-27T09:17:17","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/exercise\/47005-extreme-sugar-jump-after.html"},"modified":"2009-12-27T04:17:17","modified_gmt":"2009-12-27T09:17:17","slug":"extreme-sugar-jump-after-hard-work","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/105012","title":{"rendered":"Extreme sugar jump after hard work"},"content":{"rendered":"<div>I am newly diagnosed and am trying to put exercise in to help.<\/p>\n<p>One thing that happened yesterday though spooks me. I spent an hour working removing snow.  I was good and sweaty when I came back in. I know I had been at 110 sugar before I started. When I checked after I was at 199 sugar.  After working out regular will this jump go away.  I came down real quick about 20 minutes after I stopped. Dropped back down to 140 and I felt super tired.   Will this happen often if I do a long workout, and is it something I should be concerned about?<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I am newly diagnosed and am trying to put exercise in to help. One thing that happened yesterday though spooks me. I spent an hour working removing snow. I was good and sweaty when I came back in. I know I had been at 110 sugar before I started. When I checked after I was [&hellip;]<\/p>\n","protected":false},"author":753,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-105012","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/105012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/753"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=105012"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/105012\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=105012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=105012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=105012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}