{"id":115169,"date":"2009-12-30T10:15:58","date_gmt":"2009-12-30T15:15:58","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/recipes\/47097-paked-parmesan-chicken.html"},"modified":"2009-12-30T10:15:58","modified_gmt":"2009-12-30T15:15:58","slug":"paked-parmesan-chicken","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/115169","title":{"rendered":"Paked Parmesan Chicken"},"content":{"rendered":"<div>Baked Parmesan Chicken<br \/>\nIngredients<br \/>\n1 egg<br \/>\n2 tsp milk<br \/>\n1\/2 cup pork rinds crushed<br \/>\n1\/2 cup grated Parmesan cheese<br \/>\n2 tsp chopped fresh thyme<br \/>\n2 tsp chopped fresh basil<br \/>\n2 tsp chopped fresh oregano<br \/>\n1\/4 teaspoon pepper<br \/>\n1\/4 teaspoon salt<br \/>\n4 skinless, boneless chicken breast halves<br \/>\nDirections<br \/>\nPreheat oven to 350 degrees F (175 degrees C). <br \/>\nin a small mixing bowl combine the crushed pork rinds together with the Parmesan cheese, thyme, basil, oregano, pepper, and salt in a bowl. Mix the egg with the milk and put in a shallow bowl. Dip the chicken breasts in the egg mixture, then press into the pork rind\/parmesan . Place the chicken into a 9&#215;13 inch baking dish. <br \/>\nBake in the preheated oven until the chicken is golden brown and no longer pink in the center, 50 to 55 minutes.<\/p>\n<p>If you want to kick it up a notch.. use Spicy hot pork rinds..<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Baked Parmesan Chicken Ingredients 1 egg 2 tsp milk 1\/2 cup pork rinds crushed 1\/2 cup grated Parmesan cheese 2 tsp chopped fresh thyme 2 tsp chopped fresh basil 2 tsp chopped fresh oregano 1\/4 teaspoon pepper 1\/4 teaspoon salt 4 skinless, boneless chicken breast halves Directions Preheat oven to 350 degrees F (175 degrees [&hellip;]<\/p>\n","protected":false},"author":290,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-115169","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/115169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/290"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=115169"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/115169\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=115169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=115169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=115169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}