{"id":133622,"date":"2010-01-03T23:48:53","date_gmt":"2010-01-04T04:48:53","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/exercise\/47218-stable-bs-while-exercising.html"},"modified":"2010-01-03T23:48:53","modified_gmt":"2010-01-04T04:48:53","slug":"stable-bs-while-exercising","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/133622","title":{"rendered":"Stable BS while exercising&#8230;"},"content":{"rendered":"<div>So, after about 4 months of tracking blood sugars before and after exercise I have found that I rarely (I hate to say never, but it&#8217;s practically never) drop levels during my workout.   If I start at 98 beforehand, I&#8217;m generally between 95 and 105 after.  <\/p>\n<p>This happens no matter what sort of effort I am expending &#8211; I&#8217;ve tested everything from a nice walk to walk\/jogging a 5K to weights with the trainer to intervals on the elliptical and it&#8217;s always the same.  It doesn&#8217;t seem to matter if I start in the 90&#8217;s or the 140&#8217;s.  <\/p>\n<p>Now, I don&#8217;t know that this worries me horribly other than in one way &#8211; how would I ever manage this without insulin if one of the major tools (exercise) isn&#8217;t valid for me?  I don&#8217;t know that it&#8217;s MY personal goal to be off the needles, but I think the dr&#8217;s think I will get there at some point.  I see a lot of people exercising and bringing their blood sugar down, but that&#8217;s just not the way my body works.<\/p>\n<p>Anyone have this same thing going on?   Any thoughts?   I&#8217;m not stressed&#8230; just curious.  <\/p>\n<p>thanks!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>So, after about 4 months of tracking blood sugars before and after exercise I have found that I rarely (I hate to say never, but it&#8217;s practically never) drop levels during my workout. If I start at 98 beforehand, I&#8217;m generally between 95 and 105 after. This happens no matter what sort of effort I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-133622","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/133622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=133622"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/133622\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=133622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=133622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=133622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}