{"id":135739,"date":"2010-01-04T10:53:49","date_gmt":"2010-01-04T15:53:49","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/dieting-and-nutrition-diabetes\/47230-breakfast.html"},"modified":"2010-01-04T10:53:49","modified_gmt":"2010-01-04T15:53:49","slug":"breakfast","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/135739","title":{"rendered":"Breakfast"},"content":{"rendered":"<div>My husband the type 2 works M-F nights so he leaves about 7:30 pm and arrives around 6:30 am.  We are going to try to have him eat 2 breakfast and 1 liquid soup in the daytime and than I pack him a sack lunch to get over the night trip.<\/p>\n<p>My problem is finding the number of breakfast that we are going to need and finding them with not too many carbs.  We are carb addicts and yet haven&#8217;t got our portion control under control.<\/p>\n<p>After sleeping most of the day, he just isn&#8217;t wanting a &quot;dinner&#8217; when he gets up in the evening to get ready for work, hence the need for 2 breakfast.<\/p>\n<p>Any suggestions.  He loves steel cut oats, but right now we&#8217;re leaving it alone for awhile till we get this under control.<\/p>\n<p>Thanks for any help<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My husband the type 2 works M-F nights so he leaves about 7:30 pm and arrives around 6:30 am. We are going to try to have him eat 2 breakfast and 1 liquid soup in the daytime and than I pack him a sack lunch to get over the night trip. My problem is finding [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-135739","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/135739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=135739"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/135739\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=135739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=135739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=135739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}