{"id":143114,"date":"2010-01-05T22:30:49","date_gmt":"2010-01-06T03:30:49","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/recipes\/47278-spaghetti-squash-alfredo-w.html"},"modified":"2010-01-05T22:30:49","modified_gmt":"2010-01-06T03:30:49","slug":"spaghetti-squash-alfredo-wchicken","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/143114","title":{"rendered":"Spaghetti Squash Alfredo w\/Chicken"},"content":{"rendered":"<div>Made this tonight&#8230; pretty tasty..<\/p>\n<p>1 med Speghetti Squash<br \/>\n1 8oz can sliced mushrooms<br \/>\n1 15oz Jar Classico Roasted Garlic Alredo (3gm carb per serv. 7 total servings in the jar 21 gm carb per bottle)<br \/>\n1 large chicken breast<br \/>\n1\/2 cup mozzerella cheese<br \/>\n1\/4 cup feta crumbled.<br \/>\ntsp dried parsley<\/p>\n<p>Split Squash in half lenthwise. Micro Wave 15 minutes until fork tender. Take the squash out with fork and place in large bowl. Mix till it looks like spaghetti. <br \/>\nWhile the squash is cooking take the chicken breasts and cut into small bite size pieces. Fry chicken in olive oil until browned.<br \/>\nAdd the Chicken, mushrooms and Alfredo Sauce to the squash and mix well.<br \/>\nPlace in baking dish. Top with Mozzerela and Feta. Sprinkle parsley over the top Bake at 350 for 20 minutes.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Made this tonight&#8230; pretty tasty.. 1 med Speghetti Squash 1 8oz can sliced mushrooms 1 15oz Jar Classico Roasted Garlic Alredo (3gm carb per serv. 7 total servings in the jar 21 gm carb per bottle) 1 large chicken breast 1\/2 cup mozzerella cheese 1\/4 cup feta crumbled. tsp dried parsley Split Squash in half [&hellip;]<\/p>\n","protected":false},"author":290,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-143114","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/143114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/290"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=143114"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/143114\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=143114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=143114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=143114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}