{"id":153695,"date":"2010-01-08T07:56:43","date_gmt":"2010-01-08T12:56:43","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/dieting-and-nutrition-diabetes\/47379-how-often-when-do.html"},"modified":"2010-01-08T07:56:43","modified_gmt":"2010-01-08T12:56:43","slug":"how-often-and-when-do-you-eat","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/153695","title":{"rendered":"How often &#8212; and when &#8212; do you eat?"},"content":{"rendered":"<div>I&#8217;m a newly diagnosed diabetic t2 and just before I was dx I was hired for a part-time job in retail.  My hours vary from day to day, and my shift is usually 5-6 hours long.  My problem is the start and stop times are  not near what I consider meal times and I&#8217;m not sure what to do.  My understanding is they don&#8217;t have to give me a meal break if my shift is not more than 6 hours in length.  But many of my shifts are from 3-9 pm or from 10am to 2pm, which makes meals awkward.  Any advice?<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m a newly diagnosed diabetic t2 and just before I was dx I was hired for a part-time job in retail. My hours vary from day to day, and my shift is usually 5-6 hours long. My problem is the start and stop times are not near what I consider meal times and I&#8217;m not [&hellip;]<\/p>\n","protected":false},"author":563,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-153695","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/153695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/563"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=153695"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/153695\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=153695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=153695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=153695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}