{"id":154791,"date":"2010-01-08T12:44:11","date_gmt":"2010-01-08T17:44:11","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/diabetes\/47395-achieving-ketosis-versus-ketoacidosis.html"},"modified":"2010-01-08T12:44:11","modified_gmt":"2010-01-08T17:44:11","slug":"achieving-ketosis-versus-ketoacidosis","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/154791","title":{"rendered":"Achieving Ketosis versus Ketoacidosis"},"content":{"rendered":"<div>Gang,<br \/>\nAs I&#8217;ve been going back through &quot;Think Like a Pancreas&quot; and reading my &#8216;new&#8217; copy of &quot;Using Insulin&quot; I&#8217;ve come across this term &#8216;ketoacidosis&#8217; again and watching your &#8216;ketones&#8217; when exercise is involved&#8230; I&#8217;m a little lost here.<\/p>\n<p>Most Atkins people talk about WANTING to &#8216;achieve ketosis&#8217; as a GOOD thing that means you start burning &#8216;fat&#8217;. But then that &#8216;same process&#8217; seems like it can be &#8216;bad&#8217; for a diabetic if it turns into &#8216;ketoacidosis&#8217;. <\/p>\n<p>I need a little schooling on the bad and the good here. I WANT to burn FAT &#8212; Don&#8217;t I??? <\/p>\n<p>Can you give me some insight? Or point me to a thread where this is discussed in detail? Keep in mind I&#8217;m on insulin (see my sig) and I don&#8217;t super lo carb and have no intention of doing the Atkins diet. But where&#8217;s the balancing point for a guy that wants to drop that other 75 or so he needs to meet his goals &#8212; but doesn&#8217;t want fat floating around in my blood stream &#8211;if that&#8217;s even the issue. And there are lots of folks that don&#8217;t do Atkins or even particularly lo carb that lose a lot of weight. So I&#8217;m pretty confused.<\/p>\n<p>Thanks in advance for any help you can offer this &#8216;newb&#8217; on this topic of &#8216;ketones&#8217; in general: the bad and the good.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gang, As I&#8217;ve been going back through &quot;Think Like a Pancreas&quot; and reading my &#8216;new&#8217; copy of &quot;Using Insulin&quot; I&#8217;ve come across this term &#8216;ketoacidosis&#8217; again and watching your &#8216;ketones&#8217; when exercise is involved&#8230; I&#8217;m a little lost here. Most Atkins people talk about WANTING to &#8216;achieve ketosis&#8217; as a GOOD thing that means you [&hellip;]<\/p>\n","protected":false},"author":115,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-154791","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/154791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=154791"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/154791\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=154791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=154791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=154791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}