{"id":163352,"date":"2010-01-10T21:30:05","date_gmt":"2010-01-11T02:30:05","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/type-2-diabetes\/47476-diabetes-specialist-say-45-a.html"},"modified":"2010-01-10T21:30:05","modified_gmt":"2010-01-11T02:30:05","slug":"diabetes-specialist-say-45-60-carbs-per-meal","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/163352","title":{"rendered":"Diabetes specialist say 45-60 carbs per meal"},"content":{"rendered":"<div>I am currently not taking meds. I decided to do it with diet and some exercise.  This morning I had 2 eggs, bacon and a light multi-grain thomas&#8217;s English muffin with 8 grams of fiber.  The muffin was 26 carbs.  My 2hr bg was 153.  If I would have added 19-34 more carbs to my meal it would have been much higher.  Is it the ADA that allows that many carbs?     I don&#8217;t know the exact amt of carbs I eat a day but I now it is a lot lower than what is recommended.  My bg has been pretty good as long as I keep the carbs low.  It doesn&#8217;t make sense why the ADA says the higher carbs is the recommended amt for diabetics:confused:.  <\/p>\n<p>\nDiabetes specialist also said snack should be 15 carbs or lower and I should not go lower than 100 carbs a day.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I am currently not taking meds. I decided to do it with diet and some exercise. This morning I had 2 eggs, bacon and a light multi-grain thomas&#8217;s English muffin with 8 grams of fiber. The muffin was 26 carbs. My 2hr bg was 153. If I would have added 19-34 more carbs to my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-163352","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/163352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=163352"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/163352\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=163352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=163352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=163352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}