{"id":165423,"date":"2010-01-11T10:16:30","date_gmt":"2010-01-11T15:16:30","guid":{"rendered":"http:\/\/stayhealthyla.org\/blog\/?p=2488"},"modified":"2010-01-11T10:16:30","modified_gmt":"2010-01-11T15:16:30","slug":"eat-more-plants-less-meat","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/165423","title":{"rendered":"Eat More Plants, Less Meat"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/lphi.org\/CMSuploads\/flex-22852.jpg\" alt=\"\" width=\"370\" height=\"285\" \/>\u00a0<\/p>\n<p>There are more benefits of adding more vegetables to your diet and eating less meat than you think. Vegetarianism may be too hard for some, but reducing your intake of animal products and replacing them with a diet high in vegetables proves to be beneficial in many ways. Let us introduce you to <a href=\"http:\/\/www.medicalnewstoday.com\/articles\/125789.php\" >flexitarianism<\/a> or join the <a href=\"http:\/\/www.facebook.com\/pages\/Be-a-Flexitarian\/278239070537?ref=nf&amp;v=wall\" >Be a Flexitarian Facebook group <\/a>to connect with other other flexitarians and get tips on great recipes. <span style=\"color: #888888;\"><em>Graphic image by: WML Brown<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 There are more benefits of adding more vegetables to your diet and eating less meat than you think. Vegetarianism may be too hard for some, but reducing your intake of animal products and replacing them with a diet high in vegetables proves to be beneficial in many ways. Let us introduce you to flexitarianism [&hellip;]<\/p>\n","protected":false},"author":5293,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-165423","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/165423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/5293"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=165423"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/165423\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=165423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=165423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=165423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}