{"id":172345,"date":"2010-01-12T21:53:51","date_gmt":"2010-01-13T02:53:51","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/dieting-and-nutrition-diabetes\/47570-healthy-drinks-on-go.html"},"modified":"2010-01-12T21:53:51","modified_gmt":"2010-01-13T02:53:51","slug":"healthy-drinks-on-the-go","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/172345","title":{"rendered":"Healthy drinks on the go?"},"content":{"rendered":"<div>What are some healthy, and preferably nutritious, drinks a person can pick up on the go?<\/p>\n<p>I just grabbed a Powerade Zero. The only zero about this is the nutritional value.<\/p>\n<p>Yay for sweetened blue water.<\/p>\n<p>Carbs are an issue. I&#8217;d rather avoid them and avoid bolus&#8217;ing.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What are some healthy, and preferably nutritious, drinks a person can pick up on the go? I just grabbed a Powerade Zero. The only zero about this is the nutritional value. Yay for sweetened blue water. Carbs are an issue. I&#8217;d rather avoid them and avoid bolus&#8217;ing.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-172345","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/172345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=172345"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/172345\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=172345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=172345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=172345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}