{"id":173767,"date":"2010-01-12T21:46:00","date_gmt":"2010-01-13T02:46:00","guid":{"rendered":"http:\/\/womensdev.blogsmith.com\/2010\/01\/13\/don-t-let-your-exercise-program-become-extinct\/"},"modified":"2010-01-12T21:46:00","modified_gmt":"2010-01-13T02:46:00","slug":"exercise-motivation-dont-let-your-fitness-program-become-extinct","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/173767","title":{"rendered":"Exercise Motivation: Don&#8217;t Let Your Fitness Program Become &#8220;Extinct&#8221;"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/womensdev.blogsmith.com\/category\/advice\/\" rel=\"tag\">Advice<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/health\/\" rel=\"tag\">Health<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/fitness\/\" rel=\"tag\">Fitness<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/fit-family-guy\/\" rel=\"tag\">Fit Family Guy<\/a><\/p>\n<p> Just like the dinosaurs, if you&#8217;re not careful your exercise program can take a permanent dirt nap.<br \/>\nMy first article for That&#8217;s Fit.ca was on New Year&#8217;s resolutions and learning to love exercise. It discussed B. F. Skinner&#8217;s operant conditioning and &#8230; <a href=\"http:\/\/womensdev.blogsmith.com\/2010\/01\/13\/don-t-let-your-exercise-program-become-extinct\/\">Read more<\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/womensdev.blogsmith.com\/2010\/01\/13\/don-t-let-your-exercise-program-become-extinct\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/forward\/19309640\/\" title=\"Send this entry to a friend via email\">Email this<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/www.technorati.com\/cosmos\/search.html?rank=&amp;fc=1&amp;url=http:\/\/womensdev.blogsmith.com\/2010\/01\/13\/don-t-let-your-exercise-program-become-extinct\/\" title=\"Linking Blogs\">Linking&nbsp;Blogs<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/2010\/01\/13\/don-t-let-your-exercise-program-become-extinct\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Advice, Health, Fitness, Fit Family Guy Just like the dinosaurs, if you&#8217;re not careful your exercise program can take a permanent dirt nap. My first article for That&#8217;s Fit.ca was on New Year&#8217;s resolutions and learning to love exercise. It discussed B. F. Skinner&#8217;s operant conditioning and &#8230; Read more &nbsp; Permalink&nbsp;|&nbsp;Email this&nbsp;|&nbsp;Linking&nbsp;Blogs&nbsp;|&nbsp;Comments<\/p>\n","protected":false},"author":1320,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-173767","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/173767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1320"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=173767"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/173767\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=173767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=173767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=173767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}