{"id":175006,"date":"2010-01-13T13:54:03","date_gmt":"2010-01-13T18:54:03","guid":{"rendered":"http:\/\/calorielab.com\/news\/?p=6746"},"modified":"2010-01-13T13:54:03","modified_gmt":"2010-01-13T18:54:03","slug":"dr-j-will-see-you-now-original-weight-now-reduced","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/175006","title":{"rendered":"Dr. J will see you now: Original weight now reduced"},"content":{"rendered":"
\"\"Contributor: “Dr. J”<\/strong>
\nDr. J offers his irreverent, slightly irrelevant, but possibly useful opinions on health and fitness. A Florida surgeon and fitness freak with a black belt in karate, he runs 50 miles a week and flies a Cherokee Arrow 200.<\/div>\n

Was one of your New Year\u2019s resolutions to lose weight? Did you know that the most common time to start a diet is Monday morning? Are you also aware that the most common time to quit that diet is Tuesday evening? I sure hope you have been doing better than that!<\/p>\n

After the holidays, everything must go<\/h3>\n

I was thinking, there is no better time during the year than now to lose weight. Sure, Black Friday was almost as good, but nothing beats the time after Christmas and into the New Year for getting that new low weight.<\/p>\n

Sure you had been at that original list weight, sitting on the shelf, no product movement, but now, with all the after-Christmas and New Year weight reductions, here it is, your chance to be that new sale weight! I can see it now, you and others like you will come flying off the shelves now that you are being offered up at this bargain lower weight!<\/p>\n

<\/span><\/p>\n

Of course you are a well-intentioned diet marketer<\/a>, but even the best dieters can sabotage their weight-sale efforts. Many studies support how easy it is to overestimate the amount of energy you are using and to underestimate the amount of calories you are consuming.<\/p>\n

If anything, do the opposite with your diet marketing figures. Levy a calorie tax on the activity you are doing, and decrease the container size of the calories you are consuming.<\/p>\n

Staying on target<\/h3>\n

Here are some ideas to help you market your new weight<\/a>, and to stay on target with your diet sales projections.<\/p>\n

    \n
  1. No need to fly of the shelf, but a little active movement every day will get that product moving off of you!<\/li>\n
  2. Don\u2019t eat too many healthy foods. Sure it\u2019s important to eat healthy, but all foods have calories, and even healthy food can add too many calories to your bottom line.<\/li>\n
  3. Pay attention to all the food you eat in those in-between times. Those tastes you have while making dinner, or even while cleaning up after, are all calories that can add up and make your new product a used hand-me-down.<\/li>\n
  4. Establish an eating pattern and stick to it. Decide how many meals a day you want, and stay with the sales plan. Don\u2019t advertise you are eating breakfast, then just close the store. You will pay the price for this with too much product surplus later in the day.<\/li>\n
  5. Make it a seven-day sale. Most people do their shopping on weekends. If you close the store to cheat on weekends, you will not move that product, no matter what price you offer.<\/li>\n
  6. Be careful with liquid calories. Packaging of your product will be much more attractive without all those messy excessive calorie laden liquids spilling all over the place.<\/li>\n<\/ol>\n

    So where do you sit on the shelf? In the back thinking about it, or in the front row ready to be reduced? Are you at your original weight? Perhaps you have had some success and are now at your list weight.<\/p>\n

    This can be your year to finally reach that final sales weight, and stay there! We are extending our sale at CalorieLab just for you to learn weight loss marketing strategies all year round!<\/p>\n

    From the RSS feed of CalorieLab News<\/a> (REF3076322B7)<\/p>\n

    Dr. J will see you now: Original weight now reduced<\/a><\/p>\n

    \n<\/img><\/a>\n<\/div>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Contributor: “Dr. J” Dr. J offers his irreverent, slightly irrelevant, but possibly useful opinions on health and fitness. A Florida surgeon and fitness freak with a black belt in karate, he runs 50 miles a week and flies a Cherokee Arrow 200. Was one of your New Year\u2019s resolutions to lose weight? Did you know […]<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-175006","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/175006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=175006"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/175006\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=175006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=175006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=175006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}