{"id":209352,"date":"2010-01-21T15:59:37","date_gmt":"2010-01-21T20:59:37","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/type-2-diabetes\/47860-diabetes-and-diary-foods.html"},"modified":"2010-01-21T15:59:37","modified_gmt":"2010-01-21T20:59:37","slug":"diabetes-and-diary-foods","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/209352","title":{"rendered":"diabetes and diary foods"},"content":{"rendered":"<div>Just curious <br \/>\nDose anyone have a problem with  diary. I alwasy though diary products like  milk and cheese was the cornerstone of low carb dieting. Once I was diagnosised I started eating low carb vegetarian. My numbers were good  rarely above 100. I decided to add some diairy.  A little cheese mostly feta for salads.<br \/>\nI don&#8217;t like milk so I have been using soy or almond milk. It&#8217;s not that much cheese.  A couple of morning I made a yogurt drink with splenda. Suddenly my numbers was always above a 100<br \/>\nJust wondered if I am looking at the wrong thing. I cut back and everytime I eat any diary I get higher numbers.<br \/>\n I have been trying to keep  below 110 a much as possible.<\/p>\n<p>\nthanks<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Just curious Dose anyone have a problem with diary. I alwasy though diary products like milk and cheese was the cornerstone of low carb dieting. Once I was diagnosised I started eating low carb vegetarian. My numbers were good rarely above 100. I decided to add some diairy. A little cheese mostly feta for salads. [&hellip;]<\/p>\n","protected":false},"author":2109,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-209352","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/209352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/2109"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=209352"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/209352\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=209352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=209352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=209352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}