{"id":211298,"date":"2010-01-22T03:05:00","date_gmt":"2010-01-22T08:05:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/01\/22\/raw-milk-healthy-safe\/"},"modified":"2010-01-22T03:05:00","modified_gmt":"2010-01-22T08:05:00","slug":"raw-milk-is-it-healthy-and-safe","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/211298","title":{"rendered":"Raw Milk: Is it Healthy and Safe?"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/health\/\" rel=\"tag\">Health<\/a>, <a href=\"http:\/\/www.thatsfit.ca\/category\/healthy-eating\/\" rel=\"tag\">Healthy Eating<\/a><\/p>\n<p><img decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"1\" align=\"left\" src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/01\/raw-milk-sign.jpg\" alt=\"\" \/>Raw milk enthusiasts say it&#8217;s a health panacea, loaded with nutrients, live, whole and delicious. Health Canada says it&#8217;s potentially ridden with harmful bacteria just waiting to infect anyone who gets near it. So who&#8217;s right about raw milk?<\/p>\n<p>Pasteurization of milk and other beverages is the process of heating the liquid to kill possible pathogenic bacteria that could cause human illness and it extends shelf life by preventing spoilage. Originally invented by Louis Pasteur in 1862 as a means for preventing souring of wine and beer, pasteurization was applied to milk in the early part of the last century. Before wide scale pasteurization came into effect in the 1930s, all milk consumed by anyone was raw. Now all milk bought in Canada has been pasteurized. <\/p>\n<p><a href=\"http:\/\/www.realmilk.com\/\" >Raw milk advocates<\/a> say the pasteurization process is essentially killing a whole, live food. They say that pasteurizing renders the milk life-depleting, actually putting a burden on the system when it is drunk, unlike raw milk, which is full of nutrients, enzymes and <a href=\"http:\/\/www.thatsfit.ca\/search\/?q=beneficial%20bacteria\">beneficial bacteria<\/a> vital to the human digestive tract. Advocates state pasteurized milk consumption is associated with allergies, colic in young children, tooth decay, growth problems, arthritis, osteoporosis, and even heart disease and cancer. Dr. Edward Group of <a href=\"http:\/\/www.globalhealingcenter.com\/natural-health\/raw-milk-vs-pasteurized-milk\/\" >Global Healing Center<\/a> says, &#8220;The milk everybody drinks today [pasteurized] is far from a whole food, and in my research is not fit for human consumption&#8221;.<\/p>\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/01\/22\/raw-milk-healthy-safe\/\" rel=\"bookmark\">Continue reading <em>Raw Milk: Is it Healthy and Safe?<\/em><\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/01\/22\/raw-milk-healthy-safe\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19326515\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/01\/22\/raw-milk-healthy-safe\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Health, Healthy Eating Raw milk enthusiasts say it&#8217;s a health panacea, loaded with nutrients, live, whole and delicious. Health Canada says it&#8217;s potentially ridden with harmful bacteria just waiting to infect anyone who gets near it. So who&#8217;s right about raw milk? Pasteurization of milk and other beverages is the process of heating [&hellip;]<\/p>\n","protected":false},"author":655,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-211298","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/211298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/655"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=211298"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/211298\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=211298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=211298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=211298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}