{"id":213249,"date":"2010-01-22T15:18:09","date_gmt":"2010-01-22T20:18:09","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/exercise\/47910-there-is-link-here.html"},"modified":"2010-01-22T15:18:09","modified_gmt":"2010-01-22T20:18:09","slug":"there-is-a-link-here","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/213249","title":{"rendered":"There is a link here&#8230;"},"content":{"rendered":"<div>Hi Everyone:<\/p>\n<p>I&#8217;m coming out of the December slump and, thanks to the better weather conditions I&#8217;m getting out on the roads daily.  The big surprise is that my FBG&#8217;s dropped right back into the low 90&#8217;s after three straight days of 22 mile rides (that is all my body can manage in cold weather &#8212; that&#8217;s about an hour and that&#8217;s enough).<\/p>\n<p>I guess there is a lesson here in that I&#8217;ve had these days of higher than normal FBG&#8217;s every winter and I&#8217;ve attributed it to my December blah&#8217;s, but I guess it is really a body that demands daily activity and lots of it.  <\/p>\n<p>So, if you&#8217;re wondering if exercise works &#8212; it does and as a bonus my mood has improved as well.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi Everyone: I&#8217;m coming out of the December slump and, thanks to the better weather conditions I&#8217;m getting out on the roads daily. The big surprise is that my FBG&#8217;s dropped right back into the low 90&#8217;s after three straight days of 22 mile rides (that is all my body can manage in cold weather [&hellip;]<\/p>\n","protected":false},"author":749,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-213249","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/213249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/749"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=213249"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/213249\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=213249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=213249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=213249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}