{"id":230601,"date":"2010-01-26T07:23:00","date_gmt":"2010-01-26T12:23:00","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/type-2-diabetes\/48039-keytones-exercise-metformin.html"},"modified":"2010-01-26T07:23:00","modified_gmt":"2010-01-26T12:23:00","slug":"keytonesexercisemetformin","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/230601","title":{"rendered":"Keytones\/Exercise\/Metformin"},"content":{"rendered":"<div>Hi to all,<\/p>\n<p>Thought i&#8217;d post this here too hoping someone may be able to share some advice \ud83d\ude42<br \/>\nMy question is, does anyone know much about links between ketones &amp; exercise and\/or Metformin?<br \/>\nExercise is a massive part of my control, along with Metformin (500mg once a day) and i&#8217;ve noticed ketones (1-3) in my tests straight after i exercise (1 hour or so from point of eating breakfast). I check my BG and they&#8217;re fine like under 7.<br \/>\nIf i leave it for an hour or so after breakfast before i exercise and also eat more carbs it doesn&#8217;t seem to happen so much. But this means i can&#8217;t grab that spike before it happens..then find it harder to control my BG later in the day.. seems a no win situation right now high BG or high ketones. Keytones are not present before i exercise and they always disappear after 90 mins or so, but it&#8217;s becoming a little regular- should i be worried about this.. Any suggestions? Thanks to all<br \/>\nEdit\/Delete Message<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi to all, Thought i&#8217;d post this here too hoping someone may be able to share some advice \ud83d\ude42 My question is, does anyone know much about links between ketones &amp; exercise and\/or Metformin? Exercise is a massive part of my control, along with Metformin (500mg once a day) and i&#8217;ve noticed ketones (1-3) in [&hellip;]<\/p>\n","protected":false},"author":4625,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-230601","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/230601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/4625"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=230601"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/230601\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=230601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=230601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=230601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}