{"id":230602,"date":"2010-01-26T07:17:18","date_gmt":"2010-01-26T12:17:18","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/type-1-5-diabetes\/48038-keytones.html"},"modified":"2010-01-26T07:17:18","modified_gmt":"2010-01-26T12:17:18","slug":"keytones","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/230602","title":{"rendered":"Keytones"},"content":{"rendered":"<div>Hi to all here,<br \/>\nI&#8217;ve recently been confirmed as LADA. Was misdiagnosed as Type 2 18 months ago, so it wasn&#8217;t a shock when my endoc told me with my BMI of 21 and family history of type 1 but GAD confirmed it. Glad to have the right diagnosis to be honest!<\/p>\n<p>After giving up on Gliclazide which made things worse for so long and become ineffective most in it&#8217;s part, i&#8217;ve been controlling my BG with just diet and exercise for nearly a year up until xmas where i fell off the wagon big time. I thought i could let my hair down for a month or so (oops) but it sent my levels sky high, and so am now using only Metformin (500mg once a day) to help bring them back down again which seems to be working well and i&#8217;m back on track.<\/p>\n<p>However, My question is, does anyone know much about links between ketones &amp; exercise and\/or Metformin?<br \/>\nExercise is a massive part of my control, and i&#8217;ve noticed ketones (1-3) in my tests straight after i exercise (1 hour or so from point of eating breakfast). I check my BG and they&#8217;re fine like under 7. <br \/>\nIf i leave it for an hour or so after breakfast before i exercise and also eat more carbs it doesn&#8217;t seem to happen so much. But this means i can&#8217;t grab that spike before it happens..then find it harder to control my BG later in the day.. seems a no win situation right now :confused: high BG or high ketones. Keytones are not present before i exercise and they always disappear after 90 mins or so, but it&#8217;s becoming a little regular- should i be worried about this.. Any suggestions? Thanks to all<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi to all here, I&#8217;ve recently been confirmed as LADA. Was misdiagnosed as Type 2 18 months ago, so it wasn&#8217;t a shock when my endoc told me with my BMI of 21 and family history of type 1 but GAD confirmed it. Glad to have the right diagnosis to be honest! After giving up [&hellip;]<\/p>\n","protected":false},"author":4625,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-230602","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/230602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/4625"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=230602"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/230602\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=230602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=230602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=230602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}