{"id":258584,"date":"2010-02-01T03:01:45","date_gmt":"2010-02-01T08:01:45","guid":{"rendered":"http:\/\/www.grist.org\/article\/2010-01-29-a-seattle-chef-proves-that-traditional-sushi-and-healthy-oceans\/"},"modified":"2010-02-01T03:01:45","modified_gmt":"2010-02-01T08:01:45","slug":"a-seattle-chef-proves-that-traditional-sushi-and-healthy-oceans-go-hand-in-chopstick","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/258584","title":{"rendered":"A Seattle chef proves that traditional sushi and healthy oceans go hand-in-chopstick"},"content":{"rendered":"<p>\t\t\t\tby Darby Minow Smith <\/p>\n<p><a href=\"http:\/\/www.sushiday.com\"><\/a>Scallop and dungeness crab salad wrapped in prosciutto topped with lumpfish caviar and avocado: A Hajime creation. Photo by Phu Son Nguyen of sushiday.comGrowing up in small-town Montana, two things just made no sense: vegetarians and sushi. Why eat tofu, or raw<br \/>fish, when you could just as easily have a big juicy steak? Coming from<br \/>generations of cattle rancher stock, I read Jonathan Safran Foer&#8217;s ringing<br \/>defense of vegetarianism, <a href=\"http:\/\/feeds.grist.org\/article\/2009-11-23-jonathan-safran-foer-talks-with-grist-eating-animals\">Eating Animals<\/a>, with trepidation. But the only<br \/>beef I ended up having with Foer was that he ruined my ability to enjoy the raw and the rolled&#8212;right after I had moved to sushi paradise, Seattle.<\/p>\n<p><\/p>\n<p>&#8220;Imagine being served a plate of sushi. But this plate also<br \/>holds all of the animals that were killed for your serving of sushi. The plate<br \/>might have to be five feet across,&#8221; Foer writes. At current rates of fishery depletion, scientists<br \/>predict the demise of most seafood <a href=\"http:\/\/news.nationalgeographic.com\/news\/2006\/11\/061102-seafood-threat.html\">by 2048<\/a>.<\/p>\n<p><\/p>\n<p>Foer describes modern fishing as warfare. Hajime Sato has a<br \/>similar take: &#8220;[It&#8217;s] like someone is beating somebody and I&#8217;m just walking by<br \/>and noticing it but not doing anything about it.&#8221;<\/p>\n<p><\/p>\n<p>But Sato isn&#8217;t an environmentalist author or even a<br \/>vegetarian. He&#8217;s chef and owner of <a href=\"http:\/\/sushiwhore.com\/\">Mashiko<\/a>, a Seattle sushi restaurant. Not wanting to<br \/>throw punches himself anymore, he revised his menu to include only sustainable<br \/>fish last August.<\/p>\n<p><\/p>\n<p>Sato, who not only serves sushi but teaches others how to<br \/>prepare it, knew the dreadful truth about certain fish. For a time, however, he<br \/>served them anyway. But then he met Casson Trenor, author of <a href=\"http:\/\/www.powells.com\/biblio\/9781556437694?&amp;PID=25450\">Sustainable Sushi<\/a>.<\/p>\n<p><\/p>\n<p>Trenor knows just about everything that&#8217;s wrong or right<br \/>about what can end up between your chopsticks. For instance, the most<br \/>disgusting thing about shrimp isn&#8217;t even their visible poop veins: &#8220;Some shrimpers have been known to discard<br \/>more than ten pounds of unwanted sea life for every pound of shrimp they keep,&#8221;<br \/>he writes.<\/p>\n<p><\/p>\n<p>After talking to Trenor about sustainability, Sato said,<br \/>&#8220;Okay, within three months, I&#8217;ll change it [the menu] entirely.&#8221; Trenor didn&#8217;t<br \/>believe Sato. But, Sato recalls, &#8220;I said &#8216;No, when I say I&#8217;ll do<br \/>something, I&#8217;ll do it. That&#8217;s me.&#8217;&#8221; And he did.<\/p>\n<p><\/p>\n<p><a href=\"http:\/\/www.sushiday.com\"><\/a>Not your typical sushi chef. Not your typical sushi. Photo by Phu Son Nguyen of sushiday.com&#8220;Don&#8217;t do anything mediocre,&#8221; he says. Not a surprising personal<br \/>motto from someone who races motorcycles and whose diners are greeted by a sign<br \/>that reads &#8220;Please wait to be seated. Unless you&#8217;re illiterate.&#8221;<\/p>\n<p><\/p>\n<p>Sato took a big risk with his 15-year-old, award-winning<br \/>restaurant.<\/p>\n<p><\/p>\n<p>The first few months were rocky; Sato couldn&#8217;t sleep for<br \/>worrying. &#8220;Should I go back? Am I doing the right thing?&#8221; he asked himself,<br \/>&#8220;People don&#8217;t get it.&#8221;<\/p>\n<p><\/p>\n<p>But business rebounded and he continues to be resolute about<br \/>sustainability. He finds careless pescatarians&#8217; logic odd and is<br \/>incredulous that there are international laws against eating cheetahs, but<br \/>Bluefin tuna have only very limited protection. &#8220;You can basically wipe the<br \/>entire species out in a week and say okay, next &#8230;&#8221;<\/p>\n<p><\/p>\n<p>Although the plight of the <a href=\"http:\/\/feeds.grist.org\/article\/atlantic-bluefin-tuna-inches-towards-protection\">Bluefin tuna has made headlines<br \/>recently<\/a>, Sato points out that eel (unagi) is the worst fish to serve. &#8220;Eel is<br \/>actually [at] the category of extinction. It&#8217;s not even endangered anymore. But<br \/>people are still eating it,&#8221; he says.<\/p>\n<p><\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/rling\/\"><\/a>Whatcha doin&#8217; back there? This mysterious lover is a breed of eel that won&#8217;t end up on your plate. Its populations also happen to be healthy. Photo courtesy Richard Ling via Flickr The spooky thing about eels, besides their mean mugs, is<br \/>their mysterious breeding habits. It&#8217;s not just that eel lovin&#8217; is an<br \/>unpleasant subject: &#8220;They [eels] go back and forth between fresh water and salt<br \/>water about four or five times in their<br \/>life. And we have no idea how they mate, how they reproduce at all. So let&#8217;s<br \/>not really touch the eel.&#8221;<\/p>\n<p><\/p>\n<p>Wild or farmed, eating unagi is never a good idea. In eel<br \/>farms, they take the young from the wild and fatten them up. Those eels never<br \/>even get the chance to do whatever only God knows they do in the dark.<\/p>\n<p><\/p>\n<p>Eel is classified as a red fish in Trenor&#8217;s book. Helpfully,<br \/>he divides fish into three color categories.&nbsp;<br \/>Green means chow down: &#8220;These<br \/>fish and shellfish are caught or farmed in ways that don&#8217;t have any major<br \/>adverse effect on the environment.&#8221; Nimbly nibble yellow fish: &#8220;Animals in this<br \/>category are from fisheries that are either poorly understood or have some<br \/>troubling characteristics. Limit your consumption of these animals.&#8221; And red, of course, means by all means stop:<br \/>&#8220;Fish and shellfish are caught or farmed in a manner that is inordinately<br \/>deleterious to the health of the oceans.&#8221;<\/p>\n<p><\/p>\n<p>Sato mostly serves green fish, but he serves some yellow,<br \/>too. Occasionally a customer will ask him, &#8220;Are you 100 percent okay with this?&#8221;<br \/>&#8220;No,&#8221; he replies, &#8220;I eat the same as any other practice I do. I drive a car.&#8221;<\/p>\n<p><\/p>\n<p>But what if every fish out there was classified red<br \/>tomorrow?<\/p>\n<p>Then I&#8217;m not going to serve. I&#8217;m going to have a vegetarian<br \/>restaurant. Which is totally fine. But I&#8217;m trying to prevent it. I&#8217;m trying to<br \/>prevent it so we can do this. People tend to wait wait wait until the last<br \/>moment and then freak out. Let&#8217;s freak out just a touch more right now.<\/p>\n<p>Keeping up to date on the status of each fish he serves<br \/>takes a lot of time. &#8220;You cannot just stop learning about it,&#8221; he insists.<\/p>\n<p><\/p>\n<p>Trenor and Sato&#8217;s relationship continues. Sato reads<br \/>Japanese publications on sustainability and Trenor reads English sources. They<br \/>talk three times a week to share what they&#8217;ve learned.<\/p>\n<p><\/p>\n<p>Sato, the first traditionally trained sushi chef to go<br \/>sustainable, can&#8217;t understand Japanese aversion to sustainable sushi: &#8220;The reality is, if you really read the history of sushi,<br \/>tuna actually was not in there, [nor] toro, unagi &#8230; I&#8217;m basically going back to<br \/>what traditional is. They didn&#8217;t have a huge fleet of boats.&#8221;<\/p>\n<p><\/p>\n<p>Though he doesn&#8217;t intend to challenge veteran sushi chefs<br \/>(&#8220;They&#8217;d kill me with a knife&#8221;), Sato hopes to promote sustainable sushi and<br \/>bring more chefs into the fold. He understands the difficulties of switching to<br \/>and finding sustainable fish, but he&#8217;s willing to share his experience and<br \/>support those who face the same hardships.<\/p>\n<p><\/p>\n<p><a href=\"http:\/\/www.sushiday.com\"><\/a>Have you ever even heard of the Sanma fish? Photo by Phu Son Nguyen of sushiday.com&#8220;I had to say goodbye to distributors that I&#8217;d been using<br \/>for 15 years, which is really tough. They sometimes helped me out when I was in<br \/>financial trouble,&#8221; he says. He went from having four or five distributors to<br \/>nearly 20 in order to fill out his menu.&nbsp;<br \/>He sees this as a plus for his diners, giving them choices far beyond<br \/>the standard fare. &#8220;There&#8217;s so many<br \/>other fish. But some people don&#8217;t get that,&#8221; he says. Sato recommends diners<br \/>relax and expand their tastes. &#8220;Today eat this, tomorrow eat that. It&#8217;s good<br \/>for the ecosystem, economy, everything.&#8221;<\/p>\n<p><\/p>\n<p>In the past, his business philosophy was to make sushi<br \/>affordable for everyone. He&#8217;s kept his prices low and his sushi delicious, but<br \/>his philosophy has changed to something he calls egocentric: &#8220;I&#8217;d like to keep<br \/>my business longer than the next five years.&#8221;<\/p>\n<p><\/p>\n<p>Ultimately, Sato believes the fate of the fish and our<br \/>ability to eat them in the future is up to the consumer. He hopes we choose<br \/>wisely.<\/p>\n<p><\/p>\n<p>If you&#8217;re not in the Seattle<br \/>area, bring Trenor&#8217;s book with you to your favorite restaurant, the grocery<br \/>store, the fish market. Ask questions.<\/p>\n<p><\/p>\n<p>The Monterey Bay Aquarium has a good, simple <a href=\"http:\/\/www.montereybayaquarium.org\/cr\/cr_seafoodwatch\/sfw_recommendations.aspx\">pocket guide<\/a> as well. And you can see how your local seafood restaurants measure up at <a href=\"http:\/\/fish2fork.com\/apps\/welcome\">Fish2Fork<\/a>. Finally, check out Mashiko&#8217;s website <a href=\"http:\/\/sushiwhore.com\/\">sushiwhore.com<\/a>, where you can read Sato&#8217;s blog about sustainability, peruse his mouth-watering menu, and watch silly sushi videos. (And it&#8217;s pointed out that sake is sustainable.)<\/p>\n<p><strong>Related Links:<\/strong><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/2010-01-19-why-americas-greenest-mayor-got-no-love\/\">Why America&#8217;s greenest mayor got no love<\/a><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/2010-01-12-break-with-consumerism-to-save-the-world-worldwatch-report-urges\/\">Break with consumerism to save the world, Worldwatch report urges<\/a><\/p>\n<p><a href=\"http:\/\/www.grist.org\/article\/how-do-i-find-a-green-dream-job\/\">How do I find a green job?<\/a><\/p>\n<p>\t\t\t<br clear=\"both\" style=\"clear: both;\"\/><br \/>\n<br clear=\"both\" style=\"clear: both;\"\/><br \/>\n<a href=\"http:\/\/ads.pheedo.com\/click.phdo?s=a4f4d7b4c0b18882109ce81002290bb3&#038;p=1\"><img decoding=\"async\" alt=\"\" style=\"border: 0;\" border=\"0\" src=\"http:\/\/ads.pheedo.com\/img.phdo?s=a4f4d7b4c0b18882109ce81002290bb3&#038;p=1\"\/><\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"0\" width=\"0\" border=\"0\" style=\"display:none\" src=\"http:\/\/a.rfihub.com\/eus.gif?eui=2223\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Darby Minow Smith Scallop and dungeness crab salad wrapped in prosciutto topped with lumpfish caviar and avocado: A Hajime creation. Photo by Phu Son Nguyen of sushiday.comGrowing up in small-town Montana, two things just made no sense: vegetarians and sushi. Why eat tofu, or rawfish, when you could just as easily have a big [&hellip;]<\/p>\n","protected":false},"author":765,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-258584","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/258584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/765"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=258584"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/258584\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=258584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=258584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=258584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}