{"id":263337,"date":"2010-02-02T03:00:00","date_gmt":"2010-02-02T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/02\/02\/moob-mayhem-healthy-comfort-foods-and-more\/"},"modified":"2010-02-02T03:00:00","modified_gmt":"2010-02-02T08:00:00","slug":"moob-mayhem-healthy-comfort-foods-and-more","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/263337","title":{"rendered":"Moob Mayhem, Healthy Comfort Foods and More"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/morning-scoop\/\" rel=\"tag\">Morning Scoop<\/a><\/p>\n<p><em><img decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"0\" align=\"right\" src=\"http:\/\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/02\/pasta-s.jpg\" alt=\"\" \/>Each morning, we dish out a few links we love. <\/em><\/p>\n<p>Despite popular belief, comfort food can be healthy! <a href=\"http:\/\/chealth.canoe.ca\/channel_health_news_details.asp?news_id=29972&amp;rss=67&amp;rid=999999&amp;news_channel_id=44&amp;channel_id=44&amp;rot=3\" >You just have to make the right choices<\/a>. <\/p>\n<p>Studies show that <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-1247610\/Daily-exercise-No-busy-say-Britons.html?ITO=1490\" >people are just too darn busy to get the recommended 30 minutes of exercise a day.<\/a> Although I bet the same people weren&#8217;t too busy to catch the Grammy Awards or that new episode of <em>Lost&#8230;<\/em><\/p>\n<p>This just in: <a href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/7103611\/Moobs-operations-rise-by-80-per-cent.html\" >Surgeries to take care of man boobs (&#8220;Moobs&#8221;) are up by 80 percent<\/a>. However, there&#8217;s no word on whether sales of the &#8216;Manzier&#8217; or &#8216;Bro&#8217; are up by a similar amount. <\/p>\n<p>Who says you need to shun pasta when you&#8217;re dieting? <a href=\"http:\/\/www.thatsfit.com\/2010\/01\/28\/diet-friendly-pasta-dishes\/\" >Here are some slim-friendly Italian dishes that will satisfy your pasta cravings without packing on pounds<\/a>. <\/p>\n<p>You need to exercise your brain too! <a href=\"http:\/\/www.medbroadcast.com\/channel_health_features_details.asp?health_feature_id=485&amp;article_id=1396&amp;channel_id=1022&amp;relation_id=6110\" >Here are some memory-building tasks to help flex your mental muscles.<\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/02\/02\/moob-mayhem-healthy-comfort-foods-and-more\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19340039\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/02\/02\/moob-mayhem-healthy-comfort-foods-and-more\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Morning Scoop Each morning, we dish out a few links we love. Despite popular belief, comfort food can be healthy! You just have to make the right choices. Studies show that people are just too darn busy to get the recommended 30 minutes of exercise a day. Although I bet the same people [&hellip;]<\/p>\n","protected":false},"author":652,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-263337","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/263337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/652"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=263337"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/263337\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=263337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=263337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=263337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}