{"id":270055,"date":"2010-02-03T04:01:01","date_gmt":"2010-02-03T09:01:01","guid":{"rendered":"tag:typepad.com,2003:post-6a00d83451d48a69e20120a8559b06970b"},"modified":"2010-02-03T04:01:37","modified_gmt":"2010-02-03T09:01:37","slug":"simple-4-ingredients-creamy-dairy-free-harvest-medley-soup-with-a-twist","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/270055","title":{"rendered":"Simple 4-Ingredients: Creamy Dairy-Free Harvest Medley Soup With a Twist"},"content":{"rendered":"<div xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\">\n<p>\u00a0<a href=\"http:\/\/www.cravingideas.com\/.a\/6a00d83451d48a69e20120a8559dff970b-pi\" style=\"display: inline;\"><img decoding=\"async\" alt=\"TJs_harvestsoup\" class=\"asset asset-image at-xid-6a00d83451d48a69e20120a8559dff970b \" src=\"http:\/\/www.cravingideas.com\/.a\/6a00d83451d48a69e20120a8559dff970b-500wi\" style=\"width: 500px;\"><\/img><\/a>  <\/p>\n<p>I got creative with the soup action this week. I wanted to make a simple butternut squash soup, and headed over to Trader Joe&#8217;s to buy a bag of pre-cut butternut squash. I love how TJ&#8217;s will cube and package in a handy bag those hard to cut veggies like squash. The hardest part of cutting up a whole squash for me is skinning it. I lose patience and end up driving to Trader Joe&#8217;s. On this day though, I found something new&#8230;<\/p>\n<\/p>\n<p>I get to TJs and they do not have any butternut squash. I am crushed because my mouth had been watering for butternut for a couple days now. Instead, TJs had this Fresh Harvest Medley which contained a mix of yam, butternut squash, and turnip. It looked interesting so I thought I&#8217;d give it a try since there was at least some chunks of my favorite butternut squash in there. I&#8217;m glad I tried it!<\/p>\n<p>\u00a0<a href=\"http:\/\/www.cravingideas.com\/.a\/6a00d83451d48a69e201287757f552970c-pi\" style=\"display: inline;\"><img decoding=\"async\" alt=\"TJs_harvest-medley\" class=\"asset asset-image at-xid-6a00d83451d48a69e201287757f552970c \" src=\"http:\/\/www.cravingideas.com\/.a\/6a00d83451d48a69e201287757f552970c-500wi\" style=\"width: 500px;\"><\/img><\/a>  <\/p>\n<p><strong>The creamy twist<\/strong><\/p>\n<p>I love cream based soups but because of the dairy allergy, I have had to be creative and simulate the experience of creamy soup without it actually having cream in it&#8230;or more specific cow milk cream. I have however found another cream that is vegan, gluten-free, tasty, and will create a creamy like experience. That is what I mean by a twist because you will hardly see this ingredient in a soup recipe&#8230;yet. Oh yeah! I think more people will be trying it out, says the trend predictor in me.<\/p>\n<p>Also, I&#8217;ve discovered like many others who cook vegan or dairy-free that with the right amount of boiling, pureeing, and liquid, you can whip almost anything up into a frenzy until it&#8217;s creamy. If you&#8217;ve ever owned a Vita-Mix blender, you know what I&#8217;m talking about.<\/p>\n<p>5-ingredient or less dishes are in the trend now so this soup fits right in this mix with 4-ingredients. In fact, you could make this soup with 3-ingredients but the 4th is one of my favorites because I like things on the sweeter side. Also, there is no cutting involved. All you need is a can opener and food processor or blender.<\/p>\n<p><strong>Ingredients (serves 4 medium size bowls):<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.turtlemountain.com\/products\/coconut_milk_creamer.html\" style=\"float: right;\"><img decoding=\"async\" alt=\"Sodelicious_coconutcreamer\" class=\"asset asset-image at-xid-6a00d83451d48a69e20120a855b01e970b \" src=\"http:\/\/www.cravingideas.com\/.a\/6a00d83451d48a69e20120a855b01e970b-120wi\" style=\"margin: 0px 0px 5px 5px;\" title=\"Sodelicious_coconutcreamer\"><\/img><\/a> 1-package Trader Joe&#8217;s Fresh Harvest Medley<\/li>\n<li>1-14oz. can organic chicken broth or vegetable broth to make the soup vegan. I use Whole Foods 365 brand broth.<\/li>\n<li>1\/4 cup <a href=\"http:\/\/www.turtlemountain.com\/products\/coconut_milk_creamer.html\">So Delicious Coconut Milk Creamer<\/a> (this stuff has some thickness and it rocks for all kinds of things besides coffee! I used the French Vanilla flavor, but there is also Original and Hazelnut.)<\/li>\n<li>1\/2 tbsp agave nectar<\/li>\n<li>sea salt to season (I don&#8217;t consider salt an ingredient because you don&#8217;t really need it if you get salted broth. I did however use a pinch.)<\/li>\n<\/ul>\n<p><strong>Let&#8217;s get cooking:<\/strong><\/p>\n<ul>\n<li>In a medium saucepan, boil the Harvest Medley together with the can of broth for 25-30 minutes. Add a pinch of salt in if you&#8217;d like more salt than what the broth has already. The squash should mush when you press a spoon to it. If it&#8217;s disintegrating in the pan into a gooey mush, the Medley has been over-cooked.<\/li>\n<\/ul>\n<ul>\n<li>Let the heated Medley cool down for about 20 minutes in the pan. Pour the mixture into a food processor or blender, add in the coconut creamer, and agave nectar. I added a 1\/4 cup of water to thin out the soup a bit. Whip into a frenzy until the mixture is creamy.<\/li>\n<\/ul>\n<ul>\n<li>Taste. Season according to your palate if the soup needs more.<\/li>\n<\/ul>\n<p>There will only be a whisper of coconut taste in the soup. If you add about 1\/8 cup more of the coconut creamer, you will start to taste the coconut which could be interesting if you want a Thai-like flavoring to your squash soup. I tried it and thought it would make for an interesting starter if you were doing a Fusion themed lunch or dinner party. The French Vanilla flavoring and agave add a subtle sweetness to the soup because I added just a small amount.<\/p>\n<p>I&#8217;ve been really loving the So Delicious line of coconut-milk products because they&#8217;ve done an excellent job of minimizing the coconut taste which can be over-powering.<\/p>\n<p>Enjoy the soup!<\/p>\n<\/p>\n<\/div>\n<p><a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/KdSix-_LxGGofwsPlomhHXvcG_U\/0\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~a\/KdSix-_LxGGofwsPlomhHXvcG_U\/0\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><br \/>\n<a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/KdSix-_LxGGofwsPlomhHXvcG_U\/1\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~a\/KdSix-_LxGGofwsPlomhHXvcG_U\/1\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><\/p>\n<div class=\"feedflare\">\n<a href=\"http:\/\/feeds.feedburner.com\/~ff\/Noshtopia?a=RgWSbfsbh7I:hOmuqZ5J0Cs:yIl2AUoC8zA\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/Noshtopia?d=yIl2AUoC8zA\" border=\"0\"><\/img><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/Noshtopia?a=RgWSbfsbh7I:hOmuqZ5J0Cs:I9og5sOYxJI\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/Noshtopia?d=I9og5sOYxJI\" border=\"0\"><\/img><\/a> <a href=\"http:\/\/feeds.feedburner.com\/~ff\/Noshtopia?a=RgWSbfsbh7I:hOmuqZ5J0Cs:gIN9vFwOqvQ\"><img decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~ff\/Noshtopia?i=RgWSbfsbh7I:hOmuqZ5J0Cs:gIN9vFwOqvQ\" border=\"0\"><\/img><\/a>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/Noshtopia\/~4\/RgWSbfsbh7I\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 I got creative with the soup action this week. I wanted to make a simple butternut squash soup, and headed over to Trader Joe&#8217;s to buy a bag of pre-cut butternut squash. I love how TJ&#8217;s will cube and package in a handy bag those hard to cut veggies like squash. The hardest part [&hellip;]<\/p>\n","protected":false},"author":2831,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-270055","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/270055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/2831"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=270055"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/270055\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=270055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=270055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=270055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}