{"id":276107,"date":"2010-02-04T03:00:00","date_gmt":"2010-02-04T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/02\/04\/preventing-cancer-mulligan-mondays-and-more\/"},"modified":"2010-02-04T03:00:00","modified_gmt":"2010-02-04T08:00:00","slug":"preventing-cancer-mulligan-mondays-and-more","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/276107","title":{"rendered":"Preventing Cancer, Mulligan Mondays and More"},"content":{"rendered":"

Filed under: Morning Scoop<\/a><\/p>\n

\"\"Each morning, we dish out a few links we love. <\/em><\/p>\n

It’s one of the leading causes of death today, but apparently, 40 percent of cancer cases can be prevented by people protecting themselves from the killer disease<\/a>. <\/p>\n

Don’t let arthritis slow you down — Join the millions of Canadian uniting in the Power of Movement <\/em>yoga fundraiser to fight this debilitating condition<\/a>. <\/p>\n

You can’t always trust the number on the scale — Experts are quick to point out that even if you’re a healthy weight, you can still be unhealthy if you don’t have a balanced lifestyle<\/a>. <\/p>\n

Sit up straight! It’s not as easy as it sounds, but here are some tips for keeping your posture in check all day long<\/a>. <\/p>\n

Fallen off the New Year’s resolution wagon already? Don’t wait until 2011 to start fresh — Self’<\/em>s Editor Lucy Danziger explains why you should have ‘Mulligan Mondays’ every now and then<\/a>.<\/p>\n

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Permalink<\/a> | Email this<\/a> | Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Filed under: Morning Scoop Each morning, we dish out a few links we love. It’s one of the leading causes of death today, but apparently, 40 percent of cancer cases can be prevented by people protecting themselves from the killer disease. Don’t let arthritis slow you down — Join the millions of Canadian uniting in […]<\/p>\n","protected":false},"author":652,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-276107","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/276107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/652"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=276107"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/276107\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=276107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=276107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=276107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}