{"id":290091,"date":"2010-02-07T16:03:29","date_gmt":"2010-02-07T21:03:29","guid":{"rendered":"http:\/\/nourishedkitchen.com\/?p=3106"},"modified":"2010-02-07T16:03:29","modified_gmt":"2010-02-07T21:03:29","slug":"real-food-challenge-week-2","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/290091","title":{"rendered":"Real Food Challenge: Week #2"},"content":{"rendered":"
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You’ve got one week under your belts: you’ve cleaned out your pantry, learned about the proper preparation of grains, prepared a soaked flour recipe, started your sourdough, sprouted some grain and – perhaps – even attempted milling your very own flour. So it’s time to check in and let everyone know how you’re doing.<\/p>\n

Did you really<\/em> clean all the processed food from your pantry?\u00a0 Are you still struggling with placing stevia, whole grain pastas and agave nectar on the forbidden list?\u00a0 How’s your sourdough starter going?\u00a0 What, in this first week, was the most challenging and what was the least?\u00a0 What real food has made its way to your tables and which nourishing meals are you preparing for your family?<\/p>\n

So, sit back and evaluate the week.\u00a0 If you blog, share a link to your post (or posts) below so we can check them out and give you some support.\u00a0 If you don’t, make sure to check in by commenting.\u00a0 We have some fantastic prizes for the challenge (Nourished Kitchen Recipe Cards<\/a>, Kitchen Kop’s Real Food Ingredient Guide<\/em> and a Starter Kit from Cultures for Health<\/em> featuring dairy kefir grains, kombucha and water kefir grains).<\/p>\n

Did you miss an assignment or a day?<\/h2>\n

If you joined the challenge late, missed your email or assignment, get caught up by checking out the challenge’s archives<\/a>.<\/p>\n

Real Food Challenge Prizes:<\/h2>\n

Remember, to be eligible to win these prizes you must check in every week to share your progress – where you succeeded and where you struggled.<\/p>\n