{"id":328309,"date":"2010-02-16T15:09:00","date_gmt":"2010-02-16T19:09:00","guid":{"rendered":"tag:blogger.com,1999:blog-7913207274262384848.post-8543749220236066585"},"modified":"2010-02-16T15:09:00","modified_gmt":"2010-02-16T19:09:00","slug":"is-it-normal-to-move-around-a-lot-at-night-when-sleeping-and-will-a-neck-pillow-still-work-for-me","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/328309","title":{"rendered":"Is It Normal To Move Around A Lot At Night When Sleeping, And Will A Neck Pillow Still Work For Me?"},"content":{"rendered":"<p>It is completely normal to move around a bit when sleeping. Most people won\u2019t stay in one position all night.  What to do with the traction pillow is try to start out at night on your back.  Once you get used to this you will sleep in this position for awhile and eventually move or roll over.  The <b>\u201cV\u201d part of the pillow<\/b> will not only give a gentle neck stretch, but will help hold you in this position longer.  When your body is ready to move, you will automatically turn and land more on the wing of the pillow on either side. <\/p>\n<p>         As long as you get some time on your back during the night, you will help improve your neck posture.  So don\u2019t feel like you need to <a href=http:\/\/9cebfk4n1msdrov8n7n1ar4v17.hop.clickbank.net\/>sleep all night<\/a> on your back, you don\u2019t.  In fact, a lot of customers are solely side sleepers.  The pillow is good for that too because it keeps the head and neck level.  We simply recommend to start out on your back to get some neck tractioning.  Just sleeping on this for a short time will help correct <b>neck posture<\/b> and reduce <b>neck pain<\/b>.  <\/p>\n<p>\nVisit <a title=\"Neck Pillows for Neck Pain Relief I Travel Neck Pillows I Neck Traction at Home\" href=\"http:\/\/www.arc4life.com\/\">Arc4life.com<\/a> for your online selection of cervical support neck pillows, orthopedic pain relief products and Home traction units. Products for pain relief. <\/p>\n<p><a href=\"http:\/\/technorati.com\/faves?sub=addfavbtn&amp;add=http:\/\/www.neckpainsupport.com\"><img decoding=\"async\" alt=\"Add to Technorati Favorites\" src=\"http:\/\/static.technorati.com\/pix\/fave\/btn-fave2.png\" \/><\/a> <img loading=\"lazy\" decoding=\"async\" height=\"10\" alt=\"Delicious\" src=\"http:\/\/static.delicious.com\/img\/delicious.small.gif\" width=\"10\" \/><br \/>\n<a onclick=\"window.open('http:\/\/delicious.com\/save?v=5&amp;noui&amp;jump=close&amp;url='+encodeURIComponent(location.href)+'&amp;title='+encodeURIComponent(document.title), 'delicious','toolbar=no,width=550,height=550'); return false;\" href=\"http:\/\/delicious.com\/save\">Bookmark this on Delicious<\/a><\/p>\n<p><a href=\"http:\/\/www.stumbleupon.com\/submit?url=http:\/\/www.neckpainsupport.com%26title%3DThe%2BArticle%2BTitle\">Stumble It!<\/a><\/p>\n<div class=\"blogger-post-footer\"><center>Visit us on the Web at <a href=http:\/\/www.arc4life.com>Arc4life.com<\/a><\/center><img width='1' height='1' src='https:\/\/blogger.googleusercontent.com\/tracker\/7913207274262384848-8543749220236066585?l=arc4life.blogspot.com' alt='' \/><\/div>\n<p><a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/iCo9HoaeQHu9fygwTuW6IP7a7yw\/0\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~a\/iCo9HoaeQHu9fygwTuW6IP7a7yw\/0\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><br \/>\n<a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/iCo9HoaeQHu9fygwTuW6IP7a7yw\/1\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~a\/iCo9HoaeQHu9fygwTuW6IP7a7yw\/1\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/ImproveYourHealthImproveYourLife\/~4\/5Tbcnp3pKkg\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is completely normal to move around a bit when sleeping. Most people won\u2019t stay in one position all night. What to do with the traction pillow is try to start out at night on your back. Once you get used to this you will sleep in this position for awhile and eventually move or [&hellip;]<\/p>\n","protected":false},"author":1670,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-328309","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/328309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1670"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=328309"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/328309\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=328309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=328309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=328309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}