{"id":336458,"date":"2010-02-18T09:40:41","date_gmt":"2010-02-18T14:40:41","guid":{"rendered":"http:\/\/notsalmon.com\/?p=237"},"modified":"2010-02-18T09:40:41","modified_gmt":"2010-02-18T14:40:41","slug":"happiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present","status":"publish","type":"post","link":"https:\/\/mereja.media\/index\/336458","title":{"rendered":"HAPPINESS TIP: Guilt is to the past, what worry is to the future! Both are a waste of your precious present!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.tuition.com.hk\/pics\/guilt.jpg\" alt=\"fear gullt worry\" width=\"180\" height=\"180\" \/><\/p>\n<p>I&#8217;ll repeat that headline above &#8211; because it&#8217;s important!<\/p>\n<p><strong>Guilt is to the past, what worry is to the future!<\/strong><\/p>\n<p><strong>Both are a waste of your precious present!<\/strong><\/p>\n<p>How much of your day is gobbled up thinking: &#8220;Why didn&#8217;t I?&#8221; &#8220;Why did I?&#8221; &#8220;What if?&#8221; &#8220;Why me?&#8221; &#8220;Why not them?&#8221; &#8220;What if that bad thing happens?&#8221; &#8220;What if that person lets me down?&#8221; &#8220;What if my fear comes true?&#8221;<\/p>\n<p>These are all thought-time-wasters you gotta STOP &#8216;N SWAP!<\/p>\n<p>Here are some new present-tense thoughts &#8211; which will make your present less-tense &#8211; that you should swap for thoughts of GUILT and WORRY: &#8220;How can I learn from this?&#8221; &#8220;How am I better person from this?&#8221; &#8220;What can I do now to make my life better?&#8221; &#8220;Who can I surround myself with today to make my life happier?&#8221; &#8220;What can I do to relax?&#8221; &#8220;What do I have to look forward to that I should aim myself at?&#8221;<\/p>\n<p><em>Remember:<\/em> If you ask depressing questions, you will get depressing answers! If you ask proactively-oriented, happy questions, you will not only get happier answers &#8211; but a happier life!<\/p>\n<p><strong><a href=\"http:\/\/www.amazon.com\/Bounce-Back-Book-Adversity-Setbacks\/dp\/076114627X\/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1266503676&amp;sr=1-1\">If you&#8217;re presently dealing with an especially big life challenge, check out my Tony Robbin&#8217;s recommended book, THE BOUNCE BACK BOOK, by clicking this line right here, RIGHT NOW!<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.amazon.com\/How-Happy-Dammit-Spiritual-Happiness\/dp\/1587611198\/ref=pd_cp_b_2\">For more happiness tips, check out my best selling book HOW TO BE HAPPY DAMMIT which you can find out more about by clicking this line right here, RIGHT NOW<\/a>!<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.amazon.com\/Prince-Harming-Syndrome-Relationship-Essentials\/dp\/084370926X\/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1266503600&amp;sr=1-1\">For more love tips, check out my newest book PRINCE HARMING SYNDROME, which you can find out more about by clicking this line right here, RIGHT NOW<\/a>!<\/strong><\/p>\n<p><b><\/b><span><a href=\"http:\/\/del.icio.us\/post?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F02%2F18%2Fhappiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present%2F&amp;title=HAPPINESS+TIP%3A+Guilt+is+to+the+past%2C+what+worry+is+to+the+future%21+Both+are+a+waste+of+your+precious+present%21\"  title=\"Save to del.icio.us\"> <span class=\"bloglink\">del.icio.us<\/span><\/a> &middot; <a href=\"http:\/\/slashdot.org\/bookmark.pl?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F02%2F18%2Fhappiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present%2F&amp;title=HAPPINESS+TIP%3A+Guilt+is+to+the+past%2C+what+worry+is+to+the+future%21+Both+are+a+waste+of+your+precious+present%21\"  title=\"Slashdot It!\"> <span class=\"bloglink\">Slashdot<\/span><\/a> &middot; <a href=\"http:\/\/digg.com\/submit?phase=2&amp;url=http%3A%2F%2Fnotsalmon.com%2F2010%2F02%2F18%2Fhappiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present%2F&amp;title=HAPPINESS+TIP%3A+Guilt+is+to+the+past%2C+what+worry+is+to+the+future%21+Both+are+a+waste+of+your+precious+present%21\"  title=\"Digg This Post!\"> <span class=\"bloglink\">Digg<\/span><\/a> &middot; <a href=\"http:\/\/www.facebook.com\/share.php?u=http%3A%2F%2Fnotsalmon.com%2F2010%2F02%2F18%2Fhappiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present%2F\"\"  title=\"Share on Facebook!\"> <span class=\"bloglink\">Facebook<\/span><\/a> &middot; <a href=\"http:\/\/technorati.com\/faves?add=http%3A%2F%2Fnotsalmon.com%2F2010%2F02%2F18%2Fhappiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present%2F\"  title=\"Add to my Technorati Favorites!\"> <span class=\"bloglink\">Technorati<\/span><\/a> &middot; <a href=\"http:\/\/www.google.com\/bookmarks\/mark?op=edit&amp;output=popup&amp;bkmk=http%3A%2F%2Fnotsalmon.com%2F2010%2F02%2F18%2Fhappiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present%2F&amp;title=HAPPINESS+TIP%3A+Guilt+is+to+the+past%2C+what+worry+is+to+the+future%21+Both+are+a+waste+of+your+precious+present%21\"  title=\"Add to my Google Bookmarks!\"> <span class=\"bloglink\">Google<\/span><\/a> &middot; <a href=\"http:\/\/www.stumbleupon.com\/submit?url=http%3A%2F%2Fnotsalmon.com%2F2010%2F02%2F18%2Fhappiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present%2F&amp;title=HAPPINESS+TIP%3A+Guilt+is+to+the+past%2C+what+worry+is+to+the+future%21+Both+are+a+waste+of+your+precious+present%21\"  title=\"Stumble it!\"> <span class=\"bloglink\">StumbleUpon<\/span><\/a> &middot; <a href=\"http:\/\/myweb2.search.yahoo.com\/myresults\/bookmarklet?u=http%3A%2F%2Fnotsalmon.com%2F2010%2F02%2F18%2Fhappiness-tip-guilt-is-to-the-past-what-worry-is-to-the-future-both-are-a-waste-of-your-precious-present%2F&#038;t=HAPPINESS+TIP%3A+Guilt+is+to+the+past%2C+what+worry+is+to+the+future%21+Both+are+a+waste+of+your+precious+present%21\"  title=\"Add to Yahoo!\"> <span class=\"bloglink\">Yahoo<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ll repeat that headline above &#8211; because it&#8217;s important! Guilt is to the past, what worry is to the future! Both are a waste of your precious present! How much of your day is gobbled up thinking: &#8220;Why didn&#8217;t I?&#8221; &#8220;Why did I?&#8221; &#8220;What if?&#8221; &#8220;Why me?&#8221; &#8220;Why not them?&#8221; &#8220;What if that bad thing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-336458","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/336458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/comments?post=336458"}],"version-history":[{"count":0,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/posts\/336458\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/media?parent=336458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/categories?post=336458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.media\/index\/wp-json\/wp\/v2\/tags?post=336458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}